Healthy Living 12

Provides proven longevity strategies that restore balance to stressful lives and promote optimum health. The authors describe four wellness pillars, that are the foundation of the medi-spa approach. 続きを見る

The first book to offer a somatic movement education curriculum adapted to the unique needs of adolescents Susan Bauer presents a groundbreaking curriculum for teaching teens how to integrate body a……続きを見る

This is both a memoir of the author's path to becoming a doctor and a useful medical guide to achieving and keeping good health. This book can empower readers to take charge of their own health. 続きを見る

400,000 people in the U.S. alone have multiple sclerosis. Of that, 86% cite fatigue as the number one symptom of their disease. Commonly people resort to substances such as caffeine, sugar and medic……続きを見る

Everyone loves to eat. And everyone wants to be healthy. But how do we navigate between today’s extremesーbetween those offering us gastronomic gluttony and the siren song of convenient junk food an……続きを見る

Des conseils d’ordre psychologique pour appréhender le vieillissement du corps sans déprimer Il est inéluctable que notre corps, nos organes et leurs fonctions s’épuisent, l’âge venant. Cependant, l……続きを見る

There are 47 kriyas in the Owner’s Manual, ranging from Routine Maintenance, Brain and Nervous System, Maintaining our Organs and Revving up the Glands. Most people regularly tune-up their cars for……続きを見る

Recent, groundbreaking medical research has made a connection between Vitamin D deficiency and 17 types of cancers, including breast, colon, and prostate. Illnesses such as influenza, diabetes, mult……続きを見る

**From the bestselling author of The Starch Solution and The Healthiest Diet on the Planet “You never have to be fat or hungry again.”ー**Your Health Lose weight, eat as much as you want, feel healt……続きを見る

NATIONAL BESTSELLER • The classic guide to using Ayurveda to harness the healing power of the mindーnow revised with updated medical research. Translated as “the knowledge of life span” in Sanskrit,……続きを見る

The Manual You Should Have Been Given When You Were Born is not like any other body book you've ever read. It's about functioning with your body from the perspective of beingness. It explores how yo……続きを見る

**The bestselling popular science author “****has made it his mission to tackle myths about science and the so-called experts who spread them” (**CBC Radio). The internet is a powerful beast when it……続きを見る

別讓錯誤的打掃方式，危害你的身體健康！ 你需要的是正確的居家清潔觀念 如何杜絕流感、諾羅病毒的傳染； 要怎麼隔絕花粉、塵螨、黴菌、PM2.5、過敏原……etc. 醫療級打掃清潔專家&專業醫師，連手打造ーー 預防疾病……続きを見る

Lose Weight Today With Yoga - a beginners guide that will reveal how yoga can help you lose weight today! By learning how to drop fat the low carb way you will gain all the information you need to s……続きを見る

A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of all ages Conventional medical science on t……続きを見る

The human body as presented in this pillar based on the view of traditional Oriental medicine is of great benefit. It provides knowledge on the functional activities of the internal organs, their re……続きを見る

The "What's Happening to My Body?" Book for Girls Written by experienced educator and her daughter in a reassuring and down-to-earth style, The "What's Happening to My Body?" Book for Girls gives se……続きを見る

LEARN HOW TO REST BETTER WITH THIS ESSENTIAL BOOK Do you regularly find yourself too tired after a long day to do anything other than binge TV? Do you go on holiday and still compulsively check your……続きを見る

Few know pertussis by its own name. Instead, it is known commonly as whooping cough – which is named after the ‘whooping’ sound that is made when this contagious disease racks the body. Pertussis i……続きを見る

The first edition of this book, entitled "A Guide to Successful Aging" was published in English, French, German, Spanish, and Japanese, and tens of thousands of copies were sold. It has now been com……続きを見る

GULAY is a Filipino vegetarian recipebook series written by the best-selling author Nona Lema. It is so aptly named because ‘gulay’ in the Filipino language means ‘vegetable’. This recipe book serie……続きを見る

‘Mind Body Spirit Integration’ provides you with a framework within which to get started on your own mind, body, and spirit integration. You know your why, what and how. Knowledge is the first part.……続きを見る

The millions of people around the world who have lost weight on the Dukan Diet are evangelical about its effectiveness, yet others condemn it as unhealthy way of eating that can do long-term damage.……続きを見る

This definitive guide, revised and updated with over 25% new material, empowers cancer patients and their loved ones to move beyond their disease. Greg Anderson, a cancer survivor, has designed this……続きを見る

The next time you get sick, consider this before picking up the aspirin: your body may be doing exactly what it's supposed to. In this ground-breaking book, two pioneers of the science of Darwinian ……続きを見る

Do you smoke? Do you know someone you care about who smokes? Then maybe it’s time to start kicking the habit right away. Smoking can give you: bad breath, yellowed fingertips rotting teeth … and i……続きを見る

Now that you know your "why", you can move through the next cycle of change as you explore your "what". Book 2 is about your quest, your mission. What you think you have now, may not be it. Make thi……続きを見る

The Benefits To Coral Calcium and Why You Should Take It This book covers several topics including: Chapter 1: Coral calcium and its top benefits Chapter 2: Benefits of coral calcium explained ……続きを見る

In this revolutionary new book, Dr. Tracy Gaudet, director of the Duke Center for Integrative Medicine, shares her remarkable vision of a new way of looking at self and wellness, which will change t……続きを見る

The Glycemic index can be a helpful tool to use for managing diabetes. It provides a measure of how fast certain foods, especially carbohydrates, are likely to raise blood sugar levels. So how this……続きを見る