We all have days when it feels like we are barely surviving the wounds of collective trauma. But psychology and Indigenous healers have found multiple medicines to heal the collective wounds we stru……続きを見る
Learn to lead a more positive life through mindfulness
Mindfulness, the practice of living in the moment, can be an effective and empowering tool for managing depression. The Mindfulness Workbook fo……続きを見る
“Combatiendo la Depresión” no es solo un libro; es un viaje compartido entre autor y lector, entre aquellos que luchan y aquellos que se unen para apoyar. Está moldeado por la experiencia humana, po……続きを見る
La dependencia emocional es un tema que toca muchas vidas de manera profunda. Nuestras relaciones, nuestras elecciones y nuestra propia percepción de nosotros mismos pueden verse afectadas por patro……続きを見る
Some people judge the behavior exhibited by someone with depression, and as a result of this judgment, they end up pushing the depressed person even further down.In this book, the author describes t……続きを見る
Discover the keys to inner peace and resilience in this empowering guide. Learn to unravel the complexities of anxiety and forge a path toward lasting serenity.
Click "buy now" and I'll see you insi……続きを見る
Um mal súbito angustiante sem motivo aparente. Crises inesperadas de medo e desespero. É exatamente isso o que sente uma pessoa que sofre com a Síndrome do Pânico. Tal sensação pode ser desencadeada……続きを見る
Caracterizado pela desatenção, inquietude e impulsividade, o Transtorno do Déficit de Atenção com Hiperatividade (TDAH) é um distúrbio mais comumente diagnosticado em crianças, mas que também pode e……続きを見る
DBT skills can be a fantastic way to approach life's challenges. But where do you start?
This down-to-earth guide walks you through the four DBT modules, mindfulness, distress tolerance, emotion reg……続きを見る
'Anxiety, Inc.' is an invitation to venture into the intricate corridors of our inner world, where anxiety manifests as an intricate puzzle of emotions, thoughts, and sensations. It is here that we ……続きを見る
“Ansiedade S.A.” é um convite para adentrar os corredores complexos do nosso mundo interior, onde a ansiedade se manifesta como um intrincado quebra-cabeça de emoções, pensamentos e sensações. É aqu……続きを見る
“Ansiedad S.A.” es una invitación a adentrarse en los pasillos complejos de nuestro mundo interior, donde la ansiedad se manifiesta como un intrincado rompecabezas de emociones, pensamientos y sensa……続きを見る
Zuk edo pertsona maite batek gaixotasun mental bat daukazu? Inoiz galdetu al zaizu zer egin dezakezun laguntzeko? Liburu hau zure erantzuna da! Depresioa guztiz ulertzeko, arretaz eta arretaz entzun……続きを見る
"101 Anti-Stress Affirmations - Empower Your Mind and Create a Stress-Free Life" is your key to finding inner peace and resilience in a stress-filled world. Discover the origins and art of crafting ……続きを見る
In a world where stress often feels like an unwelcome companion, the "7-Day Stress Management Workbook" emerges as your beacon of hope and empowerment. This transformative guide is designed to help ……続きを見る
**Workbook Synopsis:**
The "7-Day Somatic Stress Reduction Workbook" is your path to inner peace and well-being. In one week, you'll explore various somatic practices, each offering immediate stress……続きを見る
A 52-week guide to building better habits in all aspects of your life! You’ll find out how the entire process of making better habits works!
With everything going around you at work and home, it can……続きを見る
著者：Saturday Ugbogonogo
出版社： The Value Adding Goal Achieving Company Limited
発売日： 2023年10月09日
How To Get Real And Unending Peace In This World - An Effective Approach provides a rich understanding of how to get real and unending peace in this world, it unveils an effective approach and enabl……続きを見る
著者：John Okon
出版社： Dr. Karen P. Cales
発売日： 2023年10月07日
In 'The Science Behind Dissociation,' esteemed psychiatrist and researcher, Dr. Karen P. Cales, invites you on an enlightening journey deep into the mysteries of the human mind. Embark on a quest to……続きを見る
Powerful dialectical behavior therapy (DBT) skills to move beyond shame and toward a place of peace and healing.
Shame is a devastating emotion, and one that's often difficult to work through. If yo……続きを見る
For those days when you feel like you just can’t take it anymore…
Everybody struggles. Whether you’re breaking down in tears at the grocery store, on the verge of cussing out your toxic family membe……続きを見る
Este primer libro de la biografía, nos transporta hacia una exploración detallada de los antecedentes psicológicos, psiquiátricos y sociales que rodearon a la familia paterna y materna de la persona……続きを見る
"Combattre la Dépression" n'est pas simplement un livre ; c'est un voyage partagé entre l'auteur et le lecteur, entre ceux qui luttent et ceux qui se rassemblent pour soutenir. Il est façonné par l'……続きを見る
Say goodbye to anxiety and reclaim your life! In this comprehensive guide, discover effective strategies, real-life success stories, and expert insights to conquer anxiety. Start your journey to las……続きを見る
Ceci est une lecture obligatoire pour tous ceux qui ont perdu un être cher.
Perdre quelqu'un d'important peut être l'une des expériences les plus difficiles de la vie. Le deuil est une réponse natur……続きを見る
著者：Eva Newberry
出版社： Eva Newberry
発売日： 2023年09月23日
This is not Fiction.
This is my story of day-to-day, months-to-months, and year-to-year dealing with depression, anxiety, and insecurities.
The fear during the pandemic and dealing with Covid during……続きを見る
La dépendance émotionnelle est un sujet qui touche de nombreuses vies profondément. Nos relations, nos choix et notre propre perception de nous-mêmes peuvent être affectés par des schémas de dépenda……続きを見る
LA BD QUI RÉVÈLE LA BEAUTÉ CACHÉE DE NOTRE SENSIBILITÉ
La tristesse est perçue comme la plus taboue des émotions… Souvent associée à la dépression, elle peut nous effrayer et, malgré notre sensibili……続きを見る
Foreword by Professor Tony Attwood, Clinical Psychologist
Ogwadabwah! A Life Lived on the Spectrum takes readers on a chronological exposé of a young man’s life, navigating the complexities of Asper……続きを見る
In the vibrant tapestry of adolescence, every teenager possesses unique colors, talents, and dreams. But for those navigating the intricate maze of ADHD, the journey can feel like assembling a puzzl……続きを見る
