Mood Disorders 6

Mild depressions are so insidious that sufferers often don't seek help. They think, "that's just the way I am. There's really not much I can do about it." As Dr. Michael Thase and science writer Sus……続きを見る

If you suffer from bipolar disorder, this program can be closely integrated with the medication you are taking to help you manage your symptoms and stabilize your mood. Comprised of up to 30 session……続きを見る

This therapist guide addresses the management of bipolar disorder. Divided into four phases, this 30-session program is designed to be used in conjunction with pharmacotherapy and focuses on helping……続きを見る

Attention Deficit Hyperactivity Disorder (ADHD) has always been associated to children’s developmental problems. However, in the U.S. alone, WebMD.com states that there are about 8 million adults wi……続きを見る

**In Mindfulness for Bipolar Disorder, psychiatrist and neuroscientist William R. Marchand provides an innovative,**breakthrough program based in neuroscience and mindfulness practices to help you f……続きを見る

In order for you to deal with anxiety you need to learn how to deal with things better. Everybody has emotional stress in their lives at some point but what separates people that suffer with anxiety……続きを見る

If you experience troubling symptoms, it’s only natural to worry about your health. But if your anxiety persists even after doctors tell you they can find nothing wrong, it may be hurting you more t……続きを見る

For anybody familiar with the condition known as bipolar 2 , you will probably know how difficult and distressing the condition can be. Bipolar 2 disorder is a condition most commonly characterised ……続きを見る

Anxiety isn't all in your head. When you feel nervous, symptoms such as chills, sweating, heart palpitations, and shaking can affect your whole body. If you worry that others notice these anxiety sy……続きを見る

When you are criticized or rejected, do you have a tendency to lash out or withdraw entirely? Both types of knee-jerk reactions can have lasting and unintended consequences, affecting our friendship……続きを見る

Writing a journal helps you to understand the past, deal withthe present and look forward to the future.This book conjoins Therapeutic Journaling, Cognitive Behaviour Therapy, and Rational Emotive B……続きを見る

The Mindfulness Solution to Anxiety Drawing on techniques and perspectives from two seemingly different traditions, this second edition of the self-help classic Calming Your Anxious Mind offers you ……続きを見る

It starts with an innocent, altogether reasonable worry: What if the plane has a mechanical defect? What if I have a panic attack? Then the anxious thoughts multiply. You may know that these fears a……続きを見る

No matter how simple it may be, solving mathematical equations can be a challenge for quite a number of persons. Through his book titled “Secret Of Mental Math Arithmetic: 70 Secrets To Super Speed ……続きを見る

Raising a bipolar teen may prove to be a challenge especially if you do not know whether or not he is bipolar. You may be asking yourself the question: is my teen bipolar? In order to know whether y……続きを見る

Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be m……続きを見る

Les sautes d’humeur extrêmes d’une personne pourraient être les manifestations d’un trouble bipolaire (ou trouble maniaco-dépressif). Ces hauts et ces bas peuvent se produire sans rapport avec ce qu……続きを見る

The reason why it has been confirmed that children can suffer from this debilitating mental health problem like adults can is because of the amount of research carried out. Nowadays as a result of t……続きを見る

Ever toss and turn in bed unable to fall asleep? Finally: A Proven, Step-By-Step System To Rid Insomnia From Your Life FAST Hello Friend, I'm about to reveal to you my proven, step-by-step system th……続きを見る

Discover how to Control Anger and Remove your Anger FAST Buy this bestseller for less than a sandwich! Read on your PC, Mac, smart phone, tablet or ebook device. I have been struggling with my own a……続きを見る

The Little Book of Resilience is about how we can fortify our lives mentally, emotionally and physically. It is not about what happens when we get knocked down but more about what happens when we ge……続きを見る

Cognitive-Behavioural Therapy (CBT) is widely recommended as a first-line treatment for a wide variety of emotional problems, including depression and anxiety. CBT works on the basic assumption that……続きを見る

Pat and Sarah had long been friends, not just brother and sister. They supported each other, shared music and movies, and confided in each other as they went through the many challenging stages of a……続きを見る

People who have extreme mood swings may have bipolar disorder, or manic-depressive illness. Their moods may have nothing to do with things going on in their lives. The symptoms of bipolar disorder a……続きを見る

La thérapie cognitivo-comportementale (TCC) est recommandée par un grand nombre de spécialistes comme traitement de premier recours en cas de dépression, d’angoisse et d’autres problèmes émotionnels……続きを見る

The classic guide for panic attack sufferers - now fully revised and updated. Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an ……続きを見る

Experiencing emotions is a part of the richness of life. But sometimes emotions can get in the way of our health and happiness. Suppressing strong feelings like fear, anger, and resentment isn’t the……続きを見る

As beautifully illustrated as it is touching, this second book from Matthew Johnstone, author of I Had a Black Dog, is written for those who care for those suffering from depression - friends, famil……続きを見る

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to……続きを見る

Awakening To Me is the Category Winner in 2014 The Indie Spiritual Book Awards competition and Self-Help Category Winner in the 2015 Pinnacle Book Achievement Awards. It is a story of personal metam……続きを見る