Mood Disorders 3

As the season slowly changes from summer to fall, the onset of cold weather slowly creeps up on us, and darkness comes earlier and earlier each day. Most Americans go about their business as normal……続きを見る

La caratteristica più saliente nel Disturbo Borderline è la estema variabilità dell'umore. Questa instabilità emotiva può anche essere chiamata labilità o reattività emotiva. Gli individui con BPD c……続きを見る

This book has provided a wellness view of manic depression. Although the stay well stories and plans do not represent all people who experience manic depression these stories fill an important gap i……続きを見る

When we are regularly undone by our emotions, we become victims of damaged relationships, trapped circumstances, self-sabotage, and illness. Don't Let Your Emotions Run Your Life offers help to all ……続きを見る

This self-help book describes how I’ve managed to survive and thrive with bipolar disorder for over 25 years. It offers tips on how to pick a good psychiatrist, how to handle depression, anxiety and……続きを見る

Guidance for dealing with this common and frustrating form of behavior. Many people often say “yes” to something when they’d rather say “no.” They offer cooperation through words but follow up with ……続きを見る

An enlightened approach to insomnia, depressed mood, fatigue, and other sleep-related problems of everyday life, harnessing the power of light therapy to reset the natural clock. Sleep problems and ……続きを見る

Antisocial personality disorder is characterized by a failure to social obligations and a lack of concern for the feelings of others. There is a pattern of disparity between behavior and social norm……続きを見る

Bipolar disorder, formerly known as manic depression, is a common condition affecting around one in 100 adults. So if you have just been diagnosed, or think you may have bipolar disorder, you are no……続きを見る

First featured on a British poster produced during World War II, "Keep calm and carry on" has become the mantra of millionsーbut exactly how to keep calm remains a difficult question for most of us.……続きを見る

If you've experienced trauma-whether as a result of common life events like accidents or abusive personal relationships or extraordinary experiences like war or natural disasters-you may find that t……続きを見る

Are you plagued by negative thinking, indecision and guilt? Would you like to transform your life with positive thinking skills and effective stress management and eliminate negative self-talk? Have……続きを見る

Using 10 steps from her popular workshops, counsellor Bev Aisbett provides you with practical, sound advice on how to recognise and tame anxiety, whether it affects you just occasionally or every si……続きを見る

Self-injury can be as addictive as any drug, and the secrecy and shame many sufferers feel about this behavior can keep them feeling trapped. But if you're ready to replace self-harm with a set of h……続きを見る

Although we naturally sense all the dangers of our environment through our body and subconscious, we no longer know how to use these perceptions in order to ensure our own safety. Animals are still ……続きを見る

If you have bipolar disorder, you struggle with psychological balance, swinging between highly depressed and highly manic states. For you, finding the middle path can be a challenge, which is why th……続きを見る

Approximately 5.7 million Americans have bipolar disorder, a brain disorder also known as manic-depressive illness. The Bipolar Disorder Answer Book is an authoritative reference for people with Bip……続きを見る

A No-Nonsense Handbook On  OCD, Social Anxiety Disorder, Dealing With Phobias, Cognitive-Behavior Therapy, Suicide and Saying Goodbye to Stress  続きを見る

After a traumatic experience, we are told time and time again to take care of ourselves and reach out to the people we love. But what happens when you reach out and your partner can't reach back? Th……続きを見る

We all have good moods and bad moods, good days and bad days, on and off moments. People with bipolar disorders, however, feel bad more deeply, go off more frequently. The shifts between good and b……続きを見る

What is your anger all about? Is it unrestrained? Does it pose a threat to you and to other people? This is the very first thing you need to do: Ask yourself the critical question of whether you pre……続きを見る

Kiera Van Gelder's first suicide attempt at the age of twelve marked the onset of her struggles with drug addiction, depression, post-traumatic stress, self-harm, and chaotic romantic relationships-……続きを見る

People who suffer panic attacks are not thinking about anything except how scared they are that something bad is going to happen. They are not pretending. The feelings they are going through are ve……続きを見る

Affirmations (positive self-statements) are a simple and time-proven way of redirecting the mind to accentuate the positive. When you turn your mind to something positive and life affirming, the ne……続きを見る

This book is written for Post-Traumatic Stress Disorder (PTSD) sufferers and for their loved ones. PTSD is a type of anxiety disorder. It can occur after you’ve seen or experienced a traumatic event……続きを見る

When many people think of mental performance they simply focus on the level of intelligence that an individual can have. Little or no focus is placed on how the brain can be kept working at optimum ……続きを見る

The first book about PTSD to provide a fully integrated approach to healing post traumatic stress disorder based on scientific, psychological, spiritual, and biological solutions. PTSD is not just a……続きを見る

You may not know this but Bipolar Type 2 is one of the most common mental disorders, which people suffer from these days. Due to symptoms being less severe, many refer to it as “soft bipolar”. Yet, ……続きを見る

People with bipolar disorder can go from overly happy and excited at one moment and then suddenly shift to extreme sadness and hopelessness. The intense mood swings happen irregularly and are unpred……続きを見る

If you are one of the individuals that is seeking health and wellness on not just the physical level but the mental as well, you need to read "Mental Strength & Positive Attitude: 7 Core Lessons For……続きを見る