Nutrition 8

Instant National Bestseller A shocking look at the principles of epigenetics and the ways common environmental and lifestyle factors can radically rework our genesーcausing chronic and mental illnes……続きを見る

AN INSTANT NEW YORK TIMES BESTSELLER! Two of America’s most revered ancient nutrition experts combine forces to give you a holistic plan for creating lasting health and well-being. In this breakthro……続きを見る

An evidence-based guide to the uses, benefits and practical application of a plant-based diet for all health professionals, taking both a holistic and a systems-based (heart, respiratory system, dia……続きを見る

20 delicious recipes, which contain no eggs, no gluten and no dairy products. Perfect for people with food intolerance and allergies or for clean eating to stay healthy.  You’ll love this book……続きを見る

The early child period is considered the most important developmental phase throughout the lifespan. The 95th Nestlé Nutrition Institute Workshop explored in some detail the current scientific resea……続きを見る

WINNER OF THE ANDR****É SIMON FOOD BOOK AWARD 2023 SHORTLISTED FOR THE GUILD OF FOOD WRITERS AWARDS 2024 THE SUNDAY TIMES BESTSELLER 'Brilliant - a must read' Tim Spector 'Ravenous is a truly import……続きを見る

The secret to avoiding calcium-related osteoporosis and atherosclerosis While millions of people take calcium and Vitamin D supplements thinking they're helping their bones, the truth is, without th……続きを見る

HOW A PLANT-BASED DIET IMPROVES PERFORMANCE - AND HOW TO DO IT YOURSELF 'A fantastic resource for any plant-based athlete looking to get stronger or fitter' James Wilks, winner of The Ultimate Fight……続きを見る

The Science of Food Additives: Understanding Chemistry, Applications, and Safety in Food Production is a comprehensive guide to the world of food additivesーessential compounds that shape the qualit……続きを見る

Everything first-time moms need to know about eating while pregnant Knowing a baby is on the way, especially a first pregnancy, is an exciting and joyous time. It also comes with a slew of new thing……続きを見る

Nutrition is a topic of wide interest and importance. In spite of growing understanding of the underlying biochemistry, and health campaigns such as 'five-a-day', increasing obesity and reported foo……続きを見る

Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan i……続きを見る

La dieta KETO perfecta de tu doctor Bayter Las enfermedades actuales están ligadas en gran medida a la resistencia a la insulina. Esta es producto no solo de una dieta alta en azúcar, sino de que in……続きを見る

NEW YORK TIMES BESTSELLER • From the author of Salt Sugar Fat comes a “gripping” (The Wall Street Journal) exposé of how the processed food industry exploits our evolutionary instincts, the emotions……続きを見る

The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updated Women are not small men. Stop eating and training like one. In ROAR, exercise ……続きを見る

Descubre El poder de sanar, bajo la mirada implacable de la enfermedad y la muerte. Hay un famoso dicho que reza: "Nadie se muere a la víspera". Pero el Doctor Bayter, quien trabajó durante 20 años ……続きを見る

Avoidant Restrictive Food Intake Disorder, more commonly known as ARFID, is a relatively newly introduced diagnostic category. Research in the field, although growing, remains limited, with clinical……続きを見る

"Fueling Athletic Excellence" is a comprehensive guide designed to empower athletes and fitness enthusiasts with the knowledge and strategies needed to achieve peak performance through optimal nutri……続きを見る

**The instant #1 New York Times bestseller with over a million copies sold! A bold new vision for optimizing our health now and in the future** What if depression, anxiety, infertility, insomnia, he……続きを見る

Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide to gut health that proves once and for all the inextricable, biological link bet……続きを見る

After nearly twenty years of research, Dr. Peter J. D’Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a to……続きを見る

Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addre……続きを見る

A New Scientist Best Book of 2020 Our evolutionary ancestors once possessed the ability to intuit what food their bodies needed, in what proportions, and ate the right things in the proper amountsー……続きを見る

¡Eres lo que comes, digieres y absorbes! Vivir lejos de necesidades biológicas como el sol, el sueño, el aire limpio, el sosiego o la dieta que nos corresponde genéticamente como humanos nos aleja d……続きを見る

THE NUMBER ONE NEW YORK TIMES BESTSELLER 'The best deep dive into the diseases that plague us all today, and what to do to heal.' Jessie Inchauspe, The Glucose Goddess 'A powerful vision for a brigh……続きを見る

En Pensar con el estómago, el doctor Emeran Mayer expone las claves y presenta una dieta simple y práctica que nos ayudará a mantener un diálogo óptimo entre mente y cuerpo para conseguir innumerabl……続きを見る

The focus of this book is how we can get better using practical, effective and safe natural therapies. The effective use of nutritional supplements and natural diet saves money, pain and lives. This……続きを見る

How Food Works is your own friendly nutritionist, on hand to debunk common food myths and give you the answers to those pressing questions with easy-to-swallow information. Today's media is full of ……続きを見る

The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny. Debilitating brain disorders are on the rise-from children diagnosed with autism……続きを見る

Si sufres de acné, ya sabes cuán doloroso y humillante puede ser padecer de granos, barros o cualquier tipo de irritación de la piel. Si eres como la mayoría de los que lo padecen, probablemente ya ……続きを見る