Stress Management 13

Burnout can be defined as a syndrome of emotional exhaustion, depersonalization and reduced personal skills that occurs in some people. This is a reaction to chronic emotional tension created from c……続きを見る

ENJOY BEING YOU! Something that you do just for the pleasure it brings you is an experience unique to you. It is a product of all that is in you, including parts that you may not yet have discovere……続きを見る

It's quite easy to make your own jewelry when you know how. After finishing this book not only will you be able to create unique and stunning jewelry designs with beads for yourself but for others a……続きを見る

Feeling bored and fidgety with your life? Feel that you have hit a brick wall? Need a new direction? Maybe you want to go back to your youth and scream around the countryside on a brand new motor b……続きを見る

The power of relaxation lies within youーyou may just not know how to access it. In this New Harbinger Self-Help Essential, you will learn to use self-suggestions for deep relaxation and positive ch……続きを見る

THE GIRL'S CLUB They're young, they're beautiful, and they're changing the face of pop music with their dazzling talent and style! Christina Aguilera: This GENIE IN A BOTTLE is making all her wishes……続きを見る

В каждом человеке природой заложена способность чувствовать ー через физическое тело и подсознание ー опасности, которые могут грозить нам извне. Однако, к сожалению, мы не умеем использовать эту ин……続きを見る

How productive are you? Do you find yourself finishing tasks you’ve planned to do for the day? Or do you rush to juggle your time and feel harassed and under pressure? The fast, rush, instant and……続きを見る

Book 2 in Jess Miller's 'Energy Thieves' series first looks at the topic of emotions and how an emotion can get itself into control of your energy. A prime example is Fear. The system we live under ……続きを見る

A comprehensive guide to using essential oils in health, beauty, and well-being. Aromatherapy offers countless uses for balancing body, mind, and spirit. Drawing on 75 combined years of experience i……続きを見る

Read this book and flying will become a happy, stress-free experience for life. Packed with tips to help you on your next flight, Allen Carr, author of the world's bestselling guide to stopping smok……続きを見る

People who suffer panic attacks are not thinking about anything except how scared they are that something bad is going to happen. They are not pretending. The feelings they are going through are ve……続きを見る

"This crazy redhead is on to something. Her pink Rambler story alone is worth the price of the book." -- Elmore Leonard "Amy Alkon is intellectually promiscuous--and funny as hell." -- Paleopsycholo……続きを見る

A Program to Relieve Stress, Anxiety, Asthma, Hypertension, Migraine, and Other Disorders for Better Health Take a deep abdominal breath. That's the prescription from leading stress and anxiety trea……続きを見る

Deeno's Dream Journeys in the Big Blue Bubble is a fun and easy-to-use guide to a special relaxation technique for children. Adapted from the system of Autogenics, the six-week programme uses positi……続きを見る

One of the seven factors of enlightenment, mindfulness is becoming of interest to many people nowadays. The trend has taken effect and people are seeking various ways to gain inner peace and to be m……続きを見る

READ THIS BOOK, FOLLOW ALL THE INSTRUCTIONS AND LEARN TO STOP WORRYING IN TODAY'S HECTIC WORLD. This little gem of a book reveals all the mental strategies you need for taking control, achieving inn……続きを見る

Are you tired of never achieving your dreams and goals and watching opportunities pass you by? Are you tired of living on the edge because of all the stress you have in your life from procrastinatin……続きを見る

Are you rushing through life as if it is something to be coped with rather than to be enjoyed? Is your body giving you warning signs of the mental and physical stress you are under? Typical symptoms……続きを見る

Tools for Transformation gives you the "rules and tools" you need to change your life for good. * Learn the rules of the subconscious realm. * Explore mind tools, such as affirmations. ……続きを見る

***Perfect Relaxation***is an invaluable guide for anyone who wants to learn how to remain calm and powerful in challenging situations. Covering everything from how to stop obsessing to how to start……続きを見る

When life becomes too small, we can lose confidence. Too often, when seeking change, we become convinced that we need to do something drastic or grandiose (and usually expensive!) to be effective, w……続きを見る

Dr. Shoshanna's words are wonderful!" Marianne WilliamsonFear can ruin relationships harm careers and destroy peace of mind. It holds us hostage to pain…but Dr. Brenda Shoshanna has the techniq……続きを見る

This book will inspire and equip parents to help their hurting teens. The well-known and widely respected author team of Dr. Catherine Hart Weber and Dr. Arch Hart helps parents discover and identif……続きを見る

Stress saps your energy, steals your fun and sabotages relationships. Bit by bit ... it takes over your life. Stop Stress Now! Relieve your Stress and Reclaim your Life with The Stress Equation. I……続きを見る

The special medical Qi Gong described in this book was developed and perfected over the course of 1,700 years by Taoists, traditional Chinese medical doctors, and Qi Gong experts in China to meet th……続きを見る

Children learn fun visualization techniques as they imagine filling and relaxing their bodies with the colors of the rainbow. A sea child and turtle take children on a bubble ride into the world of ……続きを見る

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Many people are looking into their past lives as a key to solving the mental, physical and spiritual difficulties of their current life. Past life therapy can be a particularly effective treatment t……続きを見る

Reviews "A wonderful resource." - Associate Professor of Psychology at Skidmore College Mark Rye, Saratoga Springs, New York "Wow! Powerful information." - Lawyer Nicolle Kopping-Pavars, Markham Ont……続きを見る