Stress Management 70

Does your life feel like an endless marathon? Do you run from obligation to obligation, doing this and doing that, taking care of commitments, responsibilities, and chores on your endless to-do list……続きを見る

From the moment of conception we are in the business of surviving. We come into the world expecting that we can have everything and seeing no reason why we should not have it. But we learn fast, lea……続きを見る

Når sandheden skal frem er en hudløst ærlig fortælling om bagsiden af medaljen for den tidligere håndboldspiller Lars Christiansen. Fra en glamourøs tilværelse som feteret sportsstjerne blev hans li……続きを見る

Verden larmer. Tempoet er højt, kravene er mange, og det kan give uro og stress i både hjerne og krop. Men hvad sker der egentlig i hjernen, når man udsættes for stress? I denne bog deler børnepsyko……続きを見る

Flere end tre gange så mange mænd som kvinder begår hvert år selvmord som følge af ubehandlet stress og depression, hvilket skyldes, at mænds psykiske problemer ikke opdages i tide. I Rigtige mænd g……続きを見る

From the founder of Getaway, a guide to unplugging and reconnecting with what really matters on a daily basis Rather than running yourself into the ground and waiting until your next vacation to rec……続きを見る

“Selv om stress rammer både mænd og kvinder, håndterer vi det forskelligt. Det er også forskellige ting, der stresser os – naturligvis. Det er oftest kvinder, som oplever, at deres stress i høj grad……続きを見る

Hvordan er det med personligheden? Betyder den overhovedet noget for det at få stress? Eller har den en lille finger med i spillet? Nogle reagerer hurtigt og stærkt på bestemte typer af pres, mens a……続きを見る

Starten Sie friedvoll und ohne Stress in Ihren Tag – verändern Sie Ihr Leben auf wunderbare Weise mit der revolutionären Methode des Bestseller-Autors Robin Sharma. Robin Sharma ist einer der bekann……続きを見る

Follow This Simple And Amazing Ultimate Guide To Achieve Happiness We normally complain of how stressed out or depressed we feel but often fail to realize the root cause of the problem: a lack of mi……続きを見る

POP QUIZ, HOTSHOT! Its five minutes ‘til showtime and you are STRESSED.OUT! Palms sweaty, legs like spaghetti, you can’t think straight, and your heart’s beating so fast your chest feels like a piña……続きを見る

No-nonsense, sanity-saving insights from the Washington Post on Parenting columnist--for anyone who's drowning in parental pressure and advice that doesn't work. Ever feel overwhelmed by the stress ……続きを見る

Løbere på alle niveauer kan med yoga opnå et endnu sjovere og mere effektivt løb. Med blot få yogaøvelser før, under eller efter dit løb vil du hurtigt mærke resultater – både fysisk og mentalt. Yog……続きを見る

There is nothing more stressful than having a billion things to do during the day without having even just a second to yourself. The hustle and bustle of everyday life can get to be very overwhelmin……続きを見る

In this positive and inspiring book, James Hilton, author of Leading from the Edge and Ten Traits of Resilience, explores how primary and secondary school leaders can find fulfilment in their challe……続きを見る

Breaking Mum and Dad is a helpful, often humorous, and always honest guide to help all new mums and dads cope with and conquer anxiety, stress and low mood in those overwhelming fledgling parent day……続きを見る

As featured in Hello!, OM Yoga & Lifestyle, Natural Health, Healthy Living, Yoga magazine and Women's Fitness. Breathing is at the core of everything we do. Breath is life. In this inspiring and acc……続きを見る

Soulagez immédiatement votre crise d'angoisse sans avoir besoin d'appeler les secours Bonjour, Environ une personne sur cinq y sera confrontée au moins une fois dans sa vie... Que faire lorsqu'arriv……続きを見る

The essential companion to the million-copy bestseller The Success Principles, providing readers a practical, step-by-step workbook to transform their lives. The Success Principles, from #1 New York……続きを見る

Questo libro faciliterà il tuo cammino verso una nuova consapevolezza, le false credenze inculcate dalla società, dalla famiglia, dalla religione e dalla scuola, ti hanno insegnato ad essere una cop……続きを見る

Almost everyone procrastinates. For some it causes problems and strains relationships at home and at work. For most people, though, procrastination is a frustrating or troublesome habit we would lik……続きを見る

The first self-care book designed specifically for the early childhood field, Culturally Responsive Self-Care Practices for Early Childhood Educators is filled with helpful strategies and tools that……続きを見る

Beware The Mind Hustler: Identifying Self-Destructive Thoughts And Distractions was written to help readers who are trying to rebuild their lives overcome The Mind Hustler's relentless pull to retur……続きを見る

Carcinogenic Mind is a revolutionary and exciting analysis of around 2000 studies that prove: our psyche is the main source of cancer. The role of the mind in the origin of oncological diseases has ……続きを見る

Don’t Tell Me to Relax! teaches high achievers who are spread thin, stressed out, and overwhelmed how to live a balance of achievement and enjoyment. Don’t Tell Me to Relax! is for the ambitious sou……続きを見る

Step by Step Guide to the Mood Diet: A Beginners Guide and 7-Day Meal Plan for the Mood Diet, is a comprehensive guidebook and meal plan for those wanting to utilize the mood lightening and depressi……続きを見る

There's no doubt modern life has become more and more stressful. Many people agree that the effect of stress is becoming harder for most people to handle. The pressures of work, relationships, famil……続きを見る

Uncover the secret to identifying your emotional responses and controlling your anger with this definitive guide to overcoming explosive anger Do you often experience bouts of explosive anger? Is yo……続きを見る

Artık hayattan keyif alamıyor musun? Sabahları yataktan çıkman için gereken motivasyon yok mu içinde? Mutluluk git gide uzaklaşıyor ve sen gün geçtikçe karanlığa gömülüyormuş hissiyatına mı kapılıyo……続きを見る

Has LOCKDOWN left you feeling OVERLOADED, OVERWHELMED AND EXHAUSTED? Are you counting the weeks until the schools re-open? Are you dreaming of a holiday with family and friends? Do you feel too tire……続きを見る