A truthfully written book about the authors life, which did manage to compose a simple guide needed for a mind detox. What was the reason for creating this guide? Why does this guide work? Why detox……続きを見る
"Mais de 90% das pessoas que se comunicam bem possuem um salário maior e um relacionamento harmonioso"
Você tem a sensação de que ninguém te ouve ou que você nunca consegue passar a mensagem que des……続きを見る
In our lives, we are born into a physical body. We go through life not knowing that a second birth, a spiritual birth, awaits us.In a world full of stress, conflict, and chaos, trying to find a bala……続きを見る
In "The Majesty of Calmness; Individual Problems and Possibilities," William George Jordan explores the profound implications of inner tranquility amidst the chaos of modern life. With an eloquent a……続きを見る
Among the different types of anxiety, social anxiety is perhaps the easiest anxiety disorder to cope with. In this book, we will go through and understand the aspects of social anxiety and what happ……続きを見る
One of the most powerful self-help books of this year, Panic Attacks and You: Methodology for recovery from anxiety and panic attacks disorder, deals squarely with the long-term and short-term issue……続きを見る
著者：Averil Overton
出版社： Penguin Random House New Zealand
発売日： 2012年10月01日
Understand your stress triggers and develop resilience and mindfulness so you can cope well. An excellent overview of what stress is and what causes it, including the thoughts and feelings that gene……続きを見る
Keep this book by your bedside as the ultimate aid for nodding off in no time.
In this handy little book you'll find a whole range of tips, tricks and relaxing activities to help you switch off and ……続きを見る
Eliminate Stress Permanently and Effortlessly!
The Seven Secrets contained in these pages embody a unique paradigm. In this book, you will learn that you don't need to change your external circumsta……続きを見る
著者：Matt Rudd
出版社： Little, Brown Book Group
発売日： 2020年09月10日
'The most honest, most revealing - and funniest - exploration of male mental health I have ever read' Adam Kay
'Matt Rudd may have written the most important book in a generation' Idle Society
On th……続きを見る
Ernährung, Charakter, Stress-Hormone, Fitness und Gesundheit sollen von der Blutgruppe gesteuert werden? Im Blut steckt der genetische Code - dieser entscheidet, wie Antigene im Körper reagieren und……続きを見る
How working parents can lead more purposeful lives, characterized by harmony, connection, and impact.
Parents in today's fast-paced, disorienting world can easily lose track of who they are and what……続きを見る
Are the troubles of modern life getting to you?
The solution to your troubles is contained in the wisdom of the ancients.
Stoicism is a philosophy that was started in Ancient Greece, but this two-th……続きを見る
It may surprise you to know that 70% of human behavior is based on emotions, not logic. In fact, it is very easy to get increasingly irritated at people, places, and things.
As an example, does any ……続きを見る
'Wired For Greatness' is the ultimate guide that shows you how to re-wire your brain for greatness.
You’ll discover that greatness can be cultivated by anyone with the right strategies. With this gu……続きを見る
Do you feel overstressed or overwhelmed by your busy life? Or are you tired of overthinking? Then worry no more, this is the right book for you. This book was written by an expert and can help you o……続きを見る
Educators today are facing challenges and demands like never before. The tensions between an educator’s calling and the reality of the profession can create a growing sense of compassion fatigue, bu……続きを見る
Stress management has become something that we need to use as a survival mechanism.
We have so many responsibilities and things to remember that stress seems to become just second nature to most of ……続きを見る
"An adult biting nail in front a crowd can be much more than just bad habit. It can be chronic stress….." Humans will think as long as they have a functioning brain.
And that is good; adults need to……続きを見る
著者：Stephen W. Jones
出版社： The Practical Interculturalist
発売日： 2020年05月05日
Cross-cultural transition can be both amazing and difficult. Transitions Across Cultures presents a practical, easy-to-read overview of major themes that are important for those traveling or moving ……続きを見る
Are you feeling overwhelmed and burned out from working harder than ever and striving to achieve goals in various areas of your life but not seeing results?
Have you tried everything and are feeling……続きを見る
Meditations on Death and Dying is a chapbook on life's best friend: The Angel of Death. The truth is that from the moment you were born, you were doomed to die. This is the absolute fate that is sha……続きを見る
Discover your true self with "Crisis of Identity: How to Reinforce Your Personal Identity in 7 Days". This guide is designed specifically for the African diaspora to overcome struggles with personal……続きを見る
著者：Jesse Sands
出版社： St. Martin's Publishing Group
発売日： 2020年11月03日
Discover the power of simplicity and transform your life with this bite-sized guide!
Life is complicated. It's too complex, too busy, too franticーjust too much. Simplicity Now is a little book that……続きを見る
Discover The Hacks To Help You Get A Better Quality Night's Sleep! You'll Discover... The Science Behind Sleep - How To Beat Insomnia And Sleep Deprivation, Sleep Hacks For Better Sleep - How To Imp……続きを見る
Achtsamkeit ist in aller Munde – sie hat sich als Schlüssel zu einem glücklichen, sinnerfüllten Leben bewährt, seit Jahrtausenden und inzwischen auch wissenschaftlich nachgewiesen. Der Erfolgsautor ……続きを見る
If you want to discover stress relief strategies to help relieve you from stress, worry and anxiety for long term health benefits and wellness, keep reading…
Did you know:
A study by the American P……続きを見る
Learn How to Supercharge Your Focus!
Why do successful people get so much more done in a day?
Because they have mastered the power of deep focus.
Let's face it: we all have the same 24 hours in day.……続きを見る
