Work Related Health 17

整天坐在電腦前工作，健康亮起紅燈毫不自知？ 小腹大到像懷孕、20幾歲腰就直不起來…… 賺錢雖然重要，但身體更要顧好， 否則生病了還怎麼領摳摳！ 從介紹辦公室隱性危害、上班族運動到壓力調適， 本書讓你保持肝臟1……続きを見る

**Breakthrough personal rejection, stop negative thinking, and importantly, learn the secret to stop chasing gratitude! Negative thinking comes from listening to stuff haters tell you.** Learn why r……続きを見る

The meditation for relaxation Guide You Need to Read Special Bonus >> Meditation for Busy People with Limited Time offer!!! Brainwork has continued been acclimated as an apparatus for abysmal allevi……続きを見る

Are you tired of holding it together on the outside, only to end up feeling more unfulfilled and uninspired on the inside? If you’re ready for a breakthrough, 'Hello, Head, Meet Heart' will be your ……続きを見る

Make your workforce happier, healthierーand more productiveーwith strategies from a world-leader in company culture and health In A Cure for the Common Company: A Well-Being Prescription for a Happi……続きを見る

Are you tired of holding it together on the outside, only to end up feeling more unfulfilled and uninspired on the inside? If you're ready for a breakthrough, 'Hello, Head, Meet Heart' will be your ……続きを見る

Essential skills for today's leaders: learn how to embody your ethics, earn your team's trust, and dismantle toxic work culture Leaders and managers everywhere are learning the importance of creatin……続きを見る

The Stress-Free Life is a book that explores simple strategies for managing stress and achieving inner peace. The book covers a range of topics, from managing thoughts and emotions to practicing sel……続きを見る

Can you imagine life being a sequence of cycles instead a unidirectional line? Dr. Miriam Zylberglait Lisigurski presents this new paradigm The 3G Cycle of Life: The Secrets to Achieving Joy, Meanin……続きを見る

Prestar atención a la salud mental en el lugar de trabajo nunca ha sido tan importante. Actualmente, una de cada cuatro personas atraviesa alguna situación que afecta a su bienestar emocional, por l……続きを見る

About the book This book will assist those who want to know how to choose wisely while eating. No, there is no magic wand that will make someone an expert in food and nutrition. But there is always ……続きを見る

Forming a habit is the process of developing a new behavior or action into a consistent, automatic routine. Habits are formed by repeating an action until it becomes a subconscious behavior, which c……続きを見る

Are you feeling stressed out in this fast-paced modern world? Has it started to affect your health and wellbeing? looking for practical ways to manage stress? "Discover the ultimate solution to mana……続きを見る

This book is to relieve/cope with frustrations, disappointments, and anxiety of everyday life are the source of stress. In Part 1, we will cover the nature of stress, its characteristics, forms, and……続きを見る

write a story about helping others, where Susan a 48 years woman, help Nicole to go through of menopause journey at work place. Susan was a 48-year-old woman who worked as a manager at a small marke……続きを見る

Estrés – Un asesino sigiloso moderno es una guía introductoria para el entendimiento y manejo del estrés en el mundo acelerado de hoy. El libro adopta un enfoque holístico para el manejo del estrés,……続きを見る

Mindfulness o la atención plena se refiere a la práctica de estar presente y completamente involucrado en el momento actual, sin juicio. A menudo se utiliza como una forma de reducción del estrés y ……続きを見る

'A must read for anyone interested in the 4-day week' - Heejung Chung, professor at the University of Kent and author of The Flexibility Paradox 'This invaluable book offers a clear way forward: we ……続きを見る

Are you pregnant, or trying to conceive a baby? Are you wondering whether you could be expecting, but are not sure? The signs and symptoms of pregnancy are many and varied. Some symptoms are almost ……続きを見る

Welcome to Chair Yoga for Seniors! This guidebook is designed for older adults looking for a gentle and safe form of physical activity. Chair yoga utilizes a chair as a support for movements, making……続きを見る

« Cet essai est d’une grande richesse et m’a permis de remettre en question la place du numérique dans ma vie. Je le recommanderai à plusieurs personnes autour de moi. » - Marina Vous vous sentez à ……続きを見る

When originally published in 1988, this book presented new evidence of inequalities in health found among communities in different areas of the North of England. It relates this evidence to long-ter……続きを見る

You have reached a milestone in your life when the fire department is on standby as you blow out your birthday candles. If you have pondered going to heaven but without dying, this book is for you! ……続きを見る

Discover the power of plyometrics and unleash your inner fitness adrenaline! Plyometrics Fitness Adrenaline is your ultimate guide to elevating your fitness to the next level. With groundbreaking ex……続きを見る

Ovaj priručnik sa 50 originalnih, autorskih recepata nove, zdrave pekare namenjen je, kako onima koji zbog pogoršanog zdravstvenog stanja nisu u mogućnosti da koriste omiljene pekarske proizvode na ……続きを見る

Estresse – Um assassino furtivo moderno é um guia introdutório para entender e manejar o estresse no mundo acelerado de hoje. O livro utiliza uma abordagem holística para o manejo do estresse, discu……続きを見る

A car - and the art of maintaining a body -5 life hacks that guarantee you a better and longer life Do you need a boost in your motivation to change your lifestyle? Backed by academic research Malm ……続きを見る

This ebook is all about the importance of focus and productivity in today's fast-paced world, and how distractions can negatively impact progress and mental health. It is divided into seven chapters……続きを見る

Pain in the shoulder region is one of the most common problems afflicting instrumentalists, vocalists, and conductors alike. Musician, Heal Thyself! uses the principles of Body Mapping to free music……続きを見る

This ground-breaking book explores contemporary forms of BDSM where women dominate in relationships and professions, opening new paths for psychological research in commercial and non-commercial BDS……続きを見る