Work Related Health 18

Unwell Writing Centers focuses on the inroads the wellness industry has made into higher education. Following graduate and undergraduate writing tutors during a particularly stressful period (2016–2……続きを見る

Plantando projetos de vida na esperança de crescer e desenvolver os resultados dos bons frutos de tudo que foi semeado anteriormente para que a colheita seja a melhor maneira de desfrutar o futuro p……続きを見る

Take control of your fitness from the convenience of your desk! This easy-to-follow guide includes exercises to strengthen and stretch your body throughout the day. The average office worker spends ……続きを見る

Are you living with diabetes or cooking for someone who is? Look no further than "The Complete Diabetic Cookbook: Heart-Healthy Meals for Every Occasion." This comprehensive cookbook is packed with ……続きを見る

"Faites tomber la graisse" est un guide pratique et complet pour perdre du poids de manière saine et durable. Ce livre vous fournira les outils nécessaires pour adopter un mode de vie sain et attein……続きを見る

"The Mass Builder's Smoothie Bible" is your ultimate guide to achieving fast and effective weight gain with the power of smoothies. Packed with over 100 protein-packed and nutrient-dense smoothie re……続きを見る

This primer for all musicians provides a reliable base for a lifetime of playing and singing. The principles in these pages are the elemental foundation of music education, and will protect a musici……続きを見る

La maggior parte dei professionisti della salute non sa come comunicare in maniera corretta con i pazienti. La comunicazione con il proprio assistito è infatti ben diversa dal semplice scambio di in……続きを見る

Self Care for Nurses will take you on a journey to explore proven self-care tactics, including over two-dozen wellness practices that tend to your mind; bite-sized exercises, giving you practical in……続きを見る

¿Has dudado si estás en un buen momento para pedir un aumento de salario? ¿Te has planteado la idea de pedir un ascenso en tu trabajo? ¿Cuál es la mejor manera de hablar con tu jefe sobre una promoc……続きを見る

How to Use a Notebook to Enjoy Peace of Mind is a life manual that teaches the use of writing to declutter your mind and enjoy peace and serenity. In our modern world, so many people are bombarded w……続きを見る

About the book Public health refers to the science and art of preventing disease, promoting health, and prolonging life through organized efforts of society. It involves a wide range of activities a……続きを見る

Flourish in the workplace with mindfulness meditation. Work-related stress is an all-too-common part of modern life.The rise of digital media means that many people never really "switch off" from wo……続きを見る

As seen on Good Morning America and The Today Show with Hoda and Jenna “The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that.” ー Katie Couric……続きを見る

This new edition of Beyond Burnout will explore the enormous risks involved in the stress-fatigue-burnout connection, defines the associated health and well-being consequences, and provides consider……続きを見る

Stress management is a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of and for the motive of im……続きを見る

"Are you struggling with anxiety in the workplace? Do you find yourself feeling overwhelmed and stressed out by the demands of your job? If so, you're not alone. Anxiety is a common experience for m……続きを見る

Starting a new job can be an exciting and overwhelming experience. What you don't know can hurt you. How can you prevent your first year at work from being a disaster? Author Rae A. Stonehouse has t……続きを見る

Healthy and Delicious Diabetic-Friendly Meals: Easy Recipes for Balanced Eating is a must-have cookbook for anyone looking to manage their diabetes while still enjoying delicious meals. This cookboo……続きを見る

Personalizable Self-Care Ideas Just for You Self-care ideas are uniqueーthey aren’t formulaic, but are personal and ever-changing. The Joy of Self-Care provides space for rest, catharsis, and healin……続きを見る

Als Annett Möller 2008 das Angebot erhält, eine der erfolgreichsten Nachrichtensendungen im deutschen Fernsehen zu moderieren, ergreift sie die Chance. Womit sie gar nicht rechnet: Trotz ihrer langj……続きを見る

Resilience is an inborn trait. It is part of your innate survival capacity. This means you can rebound after a setback and even bounce forward with more strength and wisdom. You can proactively and ……続きを見る

Мы торопимся успеть все больше и не замечаем, как проходит жизнь. Мы не получаем удовольствия от общения, не замечаем вкуса еды, не видим красоту распустившегося цветка. Зато мы устаем, нервничаем, ……続きを見る

This comprehensive guide to weight control and obesity is a must-have for anyone looking to get a handle on their weight and health. It covers all aspects of weight control and obesity in an easy-to……続きを見る

This Menstrual Cycle Handbook for Ladies is a comprehensive resource to help you understand irregular menstrual cycles and their treatments. Written by a leading gynecologist, it covers all you need……続きを見る

In un periodo segnato dal moltiplicarsi delle emergenze e dal primato della sostenibilità, che hanno modificato radicalmente la vita degli italiani, la relazionalità sociale acquisisce ancora più va……続きを見る

We all have the power to transform our lives from the inside out by simply slowing down. Resting is one of the most impactful practices we can adopt for self-compassion, emotional well-being, collec……続きを見る

This workbook is designed to accompany Beyond Burnout by providing scenarios and prompts to help students and other learners get the most out of the book. 続きを見る

Looking to start your meditation journey? "Meditation Made Easy: A Crash Course for Beginners" is the perfect guide to help you get started. This comprehensive book covers everything from the benefi……続きを見る

Busque apoio. Promova o bem-estar. Supere o estigma. Construa um ambiente de trabalho saudável para a mente de todos. Manter uma boa saúde mental é fundamental para o bem-estar, e cada vez mais empr……続きを見る