Yoga 73

'Excellent book for yoga teachers. Lots of options for teaching Menopause Yoga. Ideally to use along side the course, but stands on its own. Written in simple and split into useful sections.' 5 star……続きを見る

*From The Creator/Founder Of ‘HowToLucid’ & The YouTube Channel ‘Lucid Dreaming Experience’ With 208K Subscribers* Revised version: I've updated this ebook in 2025 to share the most effective and us……続きを見る

Experience the benefits of yoga! Join to Sophie's dream! The story book includes a list of yoga poses and a parents-teacher guide. The story links several yoga poses in a specific sequence to creat……続きを見る

Yoga For Students is a publication by Shanti Yoga Ashram and designed to make daily life more mindful through the practice of yoga. In school and in working life, we are loaded with pressure, affect……続きを見る

La Respiration Yogique Scientifique est une manière d’utiliser les techniques de respiration de yoga (pranayama) basée sur la science afin d’aider les étudiants à atteindre leurs objectifs. Nous vou……続きを見る

«Mi siederò di fronte ai tuoi piedi e in quel momento ti avvicinerò al mio cuore». EDIZIONE CON IMMAGINI A COLORI È il libro alla base della disciplina: c'è la tecnica, il senso e le origini. Contie……続きを見る

Die auf alten tantrischen Überlieferungen gründende Methode Yoga Nidra gilt als der Hochkaräter unter den Entspannungs- und Regenerationstechniken. Auch und gerade werdenden Müttern kann Yoga Nidra ……続きを見る

'If there was one Yoga posture I would teach every single person in the world, knowing its power to heal and transform, it would be Makarasana, the Crocodile'. Experienced yoga and meditation teache……続きを見る

Yoga neu gedacht Körper und Geist sind eng miteinander verbunden. Die moderne Neurowissenschaft stützt diese Auffassung mit ihren neuesten Erkenntnissen aufs Eindrücklichste. Studien belegen, dass i……続きを見る

In einfachen Schritten zu Hoffnung, Heilung und Glück finden Dieses inspirierende Buch nimmt Sie mit auf eine Reise zu sich selbst, auf der Sie lernen in zwölf Schritten einen Kranich aus Papier zu ……続きを見る

Mit ihrer erfrischend ehrlichen Art animiert uns Guru Jagat Yoga in unser Leben zu integrieren – egal wie fit wir sind. Die international bekannte Kundalini-Yoga-Lehrerin zeigt einfache Stellungen, ……続きを見る

The book answers some of the questions related to sexual control, Kundalini (Serpent power) awakening, Health benefits of Pranayama (Yogic breathing) and Asana (Yogic body postures). This book makes……続きを見る

In this new and expanded edition, Dr. King discusses more mysterious experiences. These are some of the interesting experiences encountered by Yoga or meditation enthusiasts. The book tries to provi……続きを見る

Though Yöga is well known as a process to achieve the ultimate realization, not much attention is paid to its psychological underpinnings. This book builds up the theory behind Yoga based on descrip……続きを見る

How does Yoga actually work? There are as many theories as there are variants of Yoga! This book analyses Yoga in the most scientific manner to show how this ancient discipline propounded by Patanja……続きを見る

In this highly insightful book, the author gives a thorough re-look into the actual underlying principles of Yoga and presents Yoga in terms of simple, practicable, down-to-earth instructions, free ……続きを見る

Die bekannte Yoga-Lehrerin Diana Schöpplein bietet wirkungsvolle Yoga-Rituale und Inspirationen, die den ganzen Tag bereichern – vom Aufstehen bis zum Zubettgehen. Tägliche Rituale schenken dir Foku……続きを見る

Dank Yoga endlich wieder ruhig und tiefenentspannt Stress ist leider unser stetiger Begleiter. Die Stressfaktoren können sehr unterschiedlich ausfallen und bewirken auch nicht bei allen das gleiche.……続きを見る

This beautiful collection of morning rituals makes it easy to begin each day with inspiration, energy, and intention. Greet each day with uplifting and energizing rituals such as rejuvenating mindfu……続きを見る

'Raw. Vulnerable. Open. Truthful . . . This is a book that will open up the floor for even more honest conversations about the side of yoga we don't often see.' - Angie Tiwari @tiwariyoga How did an……続きを見る

Osteoporose ist eine Volkskrankheit ー tatsächlich ist es die häufigste Knochenerkrankung. Allein in Deutschland sind sieben Millionen Menschen davon betroffen. 30 % aller Frauen entwickeln nach der……続きを見る

A guide to creating Inspirational classes for Yoga Instructors. This book is a must-read for planning unique, inspirational, and heart-centered yoga classes. A handy resource for all who are seeking……続きを見る

Vor allem durch ihren Weltbestseller „Einweihung“ wurde Elisabeth Haich einem Millionenpublikum bekannt. Ihre Bücher wurden in alle großen Weltsprachen übersetzt, und noch heute beziehen sich viele ……続きを見る

No greater confusion exists than the relationship between Yoga and Ayurveda. The understanding of this ancient wisdom has been so lost that Yoga and Ayurveda are viewed as separate disciplines, each……続きを見る

Have unhealthy habits hijacked your life? Are you tired of diet and exercise fads that only provide temporary fixes? Silicon Valley-based personal trainer and yoga instructor Christine E. Oakes spec……続きを見る

In this revolutionary work, Dr. Paul Dugliss offers the keys to understanding the profound gifts of Patanjali. He provides a context that illuminates the great genius of the Sutras and makes them un……続きを見る

Gain more time out of your day and your life and discover the intriguing new way of practicing Yoga and meditation for more happiness, insight, healthy and productivity that even works for you if yo……続きを見る

Yoga & Life Empowerment is designed for beginners and advanced yoga practitioners alike. It is a personal, six-week guide for anyone seeking a positive change in their life by transcending negative ……続きを見る

¿Alguna vez te has preguntado cómo tu organismo te defiende de las enfermedades? Sucede gracias a que contamos con el sistema inmunológico. Y ¿Qué es el sistema inmunológico? El sistema inmune o inm……続きを見る

The art of meditation has been practiced for thousands of years. Cave art depicts figures in meditative postures from as early as 5000 BCE. This inherent human trait demonstrates a fundamental need ……続きを見る