Yoga 100

Sensual is a guide to understanding the inner spark we are all born with, why and how we lose it, and how to reclaim our power to live the life we truly want. Sensuality is about more than just plea……続きを見る

Embark on a transformative journey towards sustainable wellness with 'Mindful Weight Loss.' This captivating book guides you through a voyage that transcends mere diets, offering a holistic approach……続きを見る

Learn how to sit, stay, and roll over with this fully illustrated, "delightful" guide to yoga starring man's best friend ( Shutterbug magazine). Inspired by a friend's mastiff who would imitate his ……続きを見る

A written companion and workbook for readers seeking to reclaim their bodies as home in healing from sexual trauma. Body rites as a holistic healing journey, anchored in the practice of decolonizing……続きを見る

Teaching Yoga and Meditation Beyond the Poses - An unique and practical workbook for aspiring yoga teachers that want to teach yoga and meditation beyond the poses. Teaching Yoga and Meditation Beyo……続きを見る

Do you sometimes feel stuck, blocked, angry and fearful? Do you feel you are "locked down" mentally and emotionally? 95% of the time we are replaying a fixed mindset and heart-set. Is it programmed ……続きを見る

Embark on a transformative journey towards inner peace, mental clarity, and profound well-being In the hustle and bustle of our modern lives, amidst the constant barrage of stimuli and responsibilit……続きを見る

The truth is, being a yoga business owner isn’t easy. But it is absolutely possible to succeed when you have access to the tools and techniques for success used by close to 1,000 yoga teachers and s……続きを見る

Yoga-Nidra ist eine Tiefenentspannungs-Technik aus dem Yoga. Das Wort „Nidra“ kommt aus dem Sanskrit und bedeutet übersetzt „Schlaf“. Der bewusst herbeigeführte Schlaf dient der intensiven Entspannu……続きを見る

Immerse yourself in the profound teachings of 'Practice of Brahmacharya' by Swami Sivananda, a compelling exploration of the crucial concept of brahmacharya delivered in a relatable and powerful man……続きを見る

I find inspiration all around me, and being an avid movie fan, I remember watching Karate Kid in 1984 and recently saw Ralph Macchio, sixty years old, coming back with Cobra Kai. I was impressed bec……続きを見る

In "Yoga Healing: Empowering Solutions for Cancer and Related Illnesses," embark on a transformative journey that fuses the ancient wisdom of yoga with modern medical insights to offer a comprehensi……続きを見る

Have you ever sat by a serene lake, its surface so still that it mirrors the sky, the trees, and every little detail of the world around it? That stillness, that mirror-like clarity, is what meditat……続きを見る

This wonderful blue book is for You. Every yoga class you will find inside this book is a vast journey. A journey through the wonderland of your own consciousness. Embrace this journey into the vibr……続きを見る

30 jours de pratique du Yoga royal pour vivre dans la lumière Le Yoga royal est la tradition yogique la plus élevée et la plus importante qui soit. Il s'agit d'une voie globale de transformation per……続きを見る

What is human energy? What is prana? Breath is connected to energy and prana and all together is the force of life for a balanced soul, mind and body connection. For better and healthier being, we n……続きを見る

Embark on your fitness journey with "Bodyweight Basics: A Guide to Starting Your Fitness Journey." This comprehensive guide is tailor-made for those new to exercise, offering clear instructions and ……続きを見る

From cell phone users in yoga classes to Zoom yoga participants sneaking wine and cheese off camera to those folks who just can't help peeking during meditation sessions, The Lighter Side of Yoga pr……続きを見る

L'attività psichica acquista nell'uomo una importanza tutta speciale, allorché si esteriorizza sotto la forma inabituale di fenomeni detti “metapsichici” ed allora attira l'attenzione degli esperime……続きを見る

In "Mind-Body Mastery: Unlocking Your Full Health Potential," embark on a transformative journey towards holistic well-being and optimal vitality. This comprehensive guide offers a deep exploration ……続きを見る

The book highlights the fact that Yoga is an art that has been practiced by rishis since ancient times. It consists of ancient theories, observations, and principles about the mind and body connecti……続きを見る

"BODYWEIGHT BRILLIANCE: The Definitive Guide to Home Workouts for Optimal Health" is your ultimate companion to achieving peak physical fitness without the need for expensive gym memberships or comp……続きを見る

Discover a road to tranquility through the gentle practice of Chair Yoga. In Chair Yoga Serenity, you'll embark on a revolutionary journey of wellbeing, regardless of age or physical ability. This w……続きを見る

"CALM YOUR MIND: The Ultimate Guide to Mindfulness Exercises for Anxiety Relief" is your comprehensive companion on a journey to find serenity in the midst of life's chaos. This book serves as a gui……続きを見る

"The Mindful Professional: Simple Exercises for a Calmer, More Productive Life" is your essential companion on the path to achieving greater calm, focus, and productivity in your demanding professio……続きを見る

"YOGA FOR MOMS-TO-BE: Your Comprehensive Novice's Guide to a Healthy Pregnancy" is a nurturing companion on the beautiful journey of pregnancy. Tailored for expectant mothers new to yoga, this compr……続きを見る

"YOGA UNLEASHED: A Novice's Path to Strength and Flexibility through Yoga" is your ultimate guide to unlocking the transformative power of yoga, tailored specifically for beginners. This comprehensi……続きを見る

"Unlock the Power of Breath: Discover the Life-Changing Benefits of Kriya Yoga In this enlightening book, you'll embark on a journey to harness the incredible potential of your breath. Breathing is ……続きを見る

Discover the new method of losing weight without tools and machines. Introducing "No Tool No Machine: 30-Days Weight Loss Challenge Strategy" - the revolutionary guide that will transform your body ……続きを見る

*Unlock the Secrets to a Vibrant and Balanced Senior Life!* Are you ready to step into your golden years with confidence, strength, and a zest for life? Discover the transformative power of "Balanci……続きを見る