Yoga 98

A gentle introduction to the joy of yogaーwith more than 160 photos. For anyone intimidated by crowded classes, complicated books, headstands, or simply touching their toes, Yoga for Real People off……続きを見る

A handbook of yoga poses recommended to increase mental and physical training, improve fitness and prevent injury while practicing martial arts. The perfect training supplement for martial artists, ……続きを見る

"It's pretty humbling to have a yoga guru call out our most common mistakes. Expect lots of laughs throughout this easy read." ーChatelaine, "Six Yoga Books to Brighten Your Day" In a cathartic jour……続きを見る

From the author of Essential Yoga: Sixty poses, meditations, and sequences to help alleviate and prevent pain and enhance overall well-being. Whether you're a yoga novice interested in pain preventi……続きを見る

With a diversity of bodies and perspectives, this portrait collection presents over eighty yoga practitioners posing and sharing their personal yoga stories. Artfully capturing yoga's vibrant spirit……続きを見る

A concise overview of the ancient mind-body practice, covering the poses, history, philosophy, and more. The Little Book of Yoga offers a comprehensive foundation in the practice of yoga. It's an en……続きを見る

Ce guide illustré propose des exercices de hatha yoga ( ha : énergies solaires ; tha : énergies lunaires), la forme de yoga la plus répandue et pratiquée dans le monde. Accessible à tous, le hatha y……続きを見る

One of the most comprehensive English fact books about yoga on over 350 pages (Epub 500 pages) that is both easy to read and educational. An absolute must for future yoga teachers and yoga enthusias……続きを見る

Learn how to drive success and balance through adopting the principles of the world's oldest and most successful fitness regime: Yoga. Yoga has long been embraced by the Western world for its physic……続きを見る

An easy-to-absorb, practical guide to getting started, and finding the style of yoga that's right for you. From co-director of the Berkeley Yoga Center and Yoga Journal contributor Cybele Tomlinson,……続きを見る

"Moss explores how mindfulness is the basic foundation for a yoga practice, and how to live in a more mindful way, whether on the yoga mat or off." ー Spirituality & Health, "100 Books We Love" The ……続きを見る

Are you looking for ways to calm your body and your mind? Perhaps you often find yourself struggling with anxious thoughts, but you can't manage to control them. Maybe you struggle with other health……続きを見る

The founders of Jivamukti Yoga outline the fundamental principles of the assist, and how to apply them in practice and service to others. The benefits of both giving and receiving an assistーthe ext……続きを見る

Yoga's restorative power is revealed in this "uplifting" memoir about finding "an oasis of peace in the midst of crises large and small" ( Publishers Weekly). At the age of fifty, author, parenting ……続きを見る

"A single drop of sexual fluid is more valuable than all the wealth in the world. Those who are attracted by sensual pleasure waste it, but a man who knows its true value carefully protects it."ー P……続きを見る

Are you ready to embark on a transformative journey that blends ancient wisdom with the demands of the modern age? Look no further than "Yoga for the Modern Age: A Beginner's Guide to Mindful Living……続きを見る

Yoga sur chaise : une pratique simple et rapide pour améliorer votre bien-être au quotidien! INSTRUCTIONS ÉTAPE PAR ÉTAPE ENTIÈREMENT ILLUSTRÉES Quels sont les avantages du yoga sur chaise ? (En un ……続きを見る

Stop living like an invisible ghost and start living like a real confident man by harnessing the power of Semen Retention. Discover the life-changing benefits of semen retention, such as increased f……続きを見る

Here are a few samples of what you will receive by buying this book: ✅ Simple and Effective Exercises You Can Do Safely at Home in Less Than 10 Minutes: Build a strong, healthy physique without ever……続きを見る

"One of the simplest yet most comprehensive yoga books to be published in recent memory, Miller's work could become a classic . . . appropriate for all levels." ー Publishers Weekly From the bestsel……続きを見る

Les Mon cahier font peau neuve ! Opération total relooking des couvertures avec de nouvelles illustrations au dessin plus inclusif ET une maquette rafraichie avec une pagination augmentée pour plus ……続きを見る

Les Mon cahier font peau neuve ! Opération total relooking des couvertures avec de nouvelles illustrations au dessin plus inclusif ET une maquette rafraichie avec une pagination augmentée pour plus ……続きを見る

Votre souhait est-il d’acquérir très rapidement des trésors de connaissances et de devenir un vrai génie ? Rêvez-vous de réveiller les pouvoirs qui sommeillent en votre for intérieur et d'accéder à ……続きを見る

This is a comprehensive guide that empowers women to achieve their full potential through fitness, nutrition, and personal growth. It covers mindset, exercise routines designed for women, balanced n……続きを見る

Semen Retention EffectーThe Science and Secrets of Semen RetentionーBrahmacharya Vol-3 Are you tired of living like an invisible ghost? Do you want to start living like a confident, powerful man? Lo……続きを見る

Ce livre offre une approche traditionnelle du yoga pour aider les personnes souffrant de douleurs au bas du dos en proposant des solutions naturelles. Il se concentre sur l'enseignement d'exercices ……続きを見る

Cet ouvrage de yoga vise à faire découvrir cette discipline dans une perspective de santé. L’originalité de ce livre est d’observer les bienfaits de la pratique du yoga selon une approche de la sant……続きを見る

A fresh take on what it means to be a "spiritual being having a human experience", this raw and wholly uncommon memoir explores how the crunchy moments of our daily life can be used to inspire the d……続きを見る

The daily practice of mindfulness helps children and adults to relax, regulate and manage their emotions. It also helps reduce stress. Promotes attention to the present moment and concentration. It ……続きを見る

Embark on a life-changing journey of self-discovery and empowerment with "The Power of Mindset Mastery." This captivating book takes you on a transformative exploration of mindset mastery and the bo……続きを見る