Yoga 99

This book comprising of 51 Mudras, is compiled with the hope that its ease of understanding and practice will help you incorporate this amicably into your lives as a medium of everyday health. When ……続きを見る

"An approach that would empower the individual to come through their blocks, rise out of the darkness of despair, and live a life filled with positive self-worth and joy" - Shiv Charan Singh. Former……続きを見る

Leiden Sie unter chronischen Schmerzen? Haben Sie Fibromyalgie, Chronisches Müdigkeits-Syndrom oder eine andere Krankheit, die Sie ständig Schmerzen haben lässt? Gehören Sie zu den Millionen Mensche……続きを見る

KörperResilienz - die heilsame Verbindung von Kopf und Körper Das Thema Resilienz - die psychische Stärke und Widerstandskraft, mit Stress und belastenden Situationen umzugehen - ist seit einigen Ja……続きを見る

Et si la glisse devenait ta signature ? Objet de ralliement de la communauté noire américaine, de la jeunesse des années 60, des mouvements féministes, puis de la jeunesse durant le confinement : le……続きを見る

21 Yoga Exercises for Lower Back Pain If you find yourself sitting or standing for long periods of time, there's a good possibility that you've experienced low back pain at one point or another. If ……続きを見る

In Living the 8 Limbs of Yoga author and Lifespan Yoga® founder Beth Daugherty draws on her extensive experience teaching morals, ethics, daily habits, powerful yoga techniques, stress relief, mindf……続きを見る

Our respiratory and immune systems are intrinsically linked to how we relate to the world around us. Engaging with our vitality through the movement we were designed to express equips us with an inv……続きを見る

Die Diagnose Krebs fühlte ich an wie ein Schlag ins Gesicht. In nur wenigen Tagen schien ihre so heile Welt zusammenzubrechen. Sie fand sich im Regelwerk der modernen Schulmedizin wieder, das ledigl……続きを見る

Yoga is many things to many people. However, the basics of yoga are worth understanding given its popularity and the benefits of the practice. This includes understanding yoga's roots, its origins, ……続きを見る

Teach your kids about yoga and mindfulness with this mindful yoga activity book with more than 50 poses and activities. Yoga is a great way to teach children about relaxation, meditation, and peace ……続きを見る

Discover the benefits of yoga for the mind, body, and spirit with this definitive e-guide from world-renowned yoga authority B.K.S. Iyengar. Learn how you can use yoga to improve every aspect of you……続きを見る

Discover how yoga can provide health benefits specifically for your female body, whatever your stage of life. Women are more prone to asthma, thyroid disease, and osteoporosis, and can use yoga to m……続きを見る

Make excellent sleep a life-changing reality for you - now. New science has revealed the importance of sleep as one of the key foundation stones of good health. Take control of your sleep with over ……続きを見る

Yoga is for every body, including yours! This book offers yoga for all types of body: from plus size yoga and pregnancy yoga, to yoga for the elderly or disabled, there's something for all. No matte……続きを見る

Everyone can enjoy the benefits of yoga on the mind, body, and spirit with this updated, illustrated guide from world-renowned yoga authority B.K.S Iyengar, globally respected for his holistic appro……続きを見る

Do you struggle to find time for regular yoga practice? Stress no more: these four 15-minute programmes for beginners offer the flexibility and ease of use that busy lifestyles demand. At home, with……続きを見る

Introducing Practical Ayurveda, a natural approach to self-healing, herbal remedies, meditation and wellness. Featuring tailored remedies including ayurvedic recipes, natural skincare, yoga, and min……続きを見る

A practical, step-by-step photographic guide to yoga poses specifically chosen to support you safely through pregnancy and the first months following the birth. Yoga is more important during pregnan……続きを見る

Achieve a healthy body, mental alertness, and inner serenity through the practice of hatha yoga. Introducing Yoga Your Home Practice Companion, an all-encompassing yoga guide combining step-by-step ……続きを見る

Maximise athletic performance and increase strength and endurance through the power of yoga. Incorporating yoga into your fitness regime can help you perform better on the sports field and in the gy……続きを見る

This book is for everyone and created so anyone with or without yoga experience can learn how to develop a kinship with yoga, animals, and nature. A perfect guide for yoga teachers, parents, nature ……続きを見る

Yoga Guide For Beginners - Learn Yoga in Your Own Home Do you experience tension, mental fatigue, or a lack of body-mind harmony? Then you are at the right place. It's time to use yoga to refresh yo……続きを見る

Yoga can benefit every body, including yours! Discover how to take advantage of all yoga has to offer with this all-encompassing yoga guide. No matter who you are or what your abilities are, Yoga fo……続きを見る

Thе рrасtісе оf уоgа ѕuрроrtѕ рhуѕісаl, mеntаl, аnd ѕріrіtuаl development thаt аllоwѕ you tо сrеаtе thе best vеrѕіоn оf yourself. Yоgа mау аlѕо bе аn effective tool tо hеlр уоu lоѕе wеіght, especial……続きを見る

Helo. My name is Fred and am responsible for the production of this edition. This book was originally written by William Walker Atkinson, a lawyer, entrepreneur, editor and author, as well as occult……続きを見る

I want you to picture your objectives as a trip. The beginning is this book, and the end is your objective. There will be many different roads and paths between them, each with their share of wins a……続きを見る

Empowerment auf der Matte Yoga ist in der westlichen Welt zu einer Sportübung für schlanke, trainierte, weiße Menschen geworden – eine Vermarktungsindustrie, bei der es irrelevant erscheint, was die……続きを見る

Endlich, nach langem Warten und einer anstrengenden Geburt, hältst du dein Baby in den Armen. Doch bereits in der Schwangerschaft hat sich dein Körper stark verändert und anschließend beginnt der Pr……続きを見る

Become Your Most Creative Self through Yoga, Meditation, and Visualization Harness the power of the chakras and bring more success to all areas of your life, including art projects, business endeavo……続きを見る