Yoga 85

Leiden Sie unter chronischen Schmerzen? Haben Sie Fibromyalgie, Chronisches Müdigkeits-Syndrom oder eine andere Krankheit, die Sie ständig Schmerzen haben lässt? Gehören Sie zu den Millionen Mensche……続きを見る

KörperResilienz - die heilsame Verbindung von Kopf und Körper Das Thema Resilienz - die psychische Stärke und Widerstandskraft, mit Stress und belastenden Situationen umzugehen - ist seit einigen Ja……続きを見る

Et si la glisse devenait ta signature ? Objet de ralliement de la communauté noire américaine, de la jeunesse des années 60, des mouvements féministes, puis de la jeunesse durant le confinement : le……続きを見る

21 Yoga Exercises for Lower Back Pain If you find yourself sitting or standing for long periods of time, there's a good possibility that you've experienced low back pain at one point or another. If ……続きを見る

In Living the 8 Limbs of Yoga author and Lifespan Yoga® founder Beth Daugherty draws on her extensive experience teaching morals, ethics, daily habits, powerful yoga techniques, stress relief, mindf……続きを見る

Our respiratory and immune systems are intrinsically linked to how we relate to the world around us. Engaging with our vitality through the movement we were designed to express equips us with an inv……続きを見る

Die Diagnose Krebs fühlte ich an wie ein Schlag ins Gesicht. In nur wenigen Tagen schien ihre so heile Welt zusammenzubrechen. Sie fand sich im Regelwerk der modernen Schulmedizin wieder, das ledigl……続きを見る

Yoga is many things to many people. However, the basics of yoga are worth understanding given its popularity and the benefits of the practice. This includes understanding yoga's roots, its origins, ……続きを見る

Teach your kids about yoga and mindfulness with this mindful yoga activity book with more than 50 poses and activities. Yoga is a great way to teach children about relaxation, meditation, and peace ……続きを見る

Discover the benefits of yoga for the mind, body, and spirit with this definitive e-guide from world-renowned yoga authority B.K.S. Iyengar. Learn how you can use yoga to improve every aspect of you……続きを見る

Discover how yoga can provide health benefits specifically for your female body, whatever your stage of life. Women are more prone to asthma, thyroid disease, and osteoporosis, and can use yoga to m……続きを見る

Make excellent sleep a life-changing reality for you - now. New science has revealed the importance of sleep as one of the key foundation stones of good health. Take control of your sleep with over ……続きを見る

Yoga is for every body, including yours! This book offers yoga for all types of body: from plus size yoga and pregnancy yoga, to yoga for the elderly or disabled, there's something for all. No matte……続きを見る

Everyone can enjoy the benefits of yoga on the mind, body, and spirit with this updated, illustrated guide from world-renowned yoga authority B.K.S Iyengar, globally respected for his holistic appro……続きを見る

Do you struggle to find time for regular yoga practice? Stress no more: these four 15-minute programmes for beginners offer the flexibility and ease of use that busy lifestyles demand. At home, with……続きを見る

Introducing Practical Ayurveda, a natural approach to self-healing, herbal remedies, meditation and wellness. Featuring tailored remedies including ayurvedic recipes, natural skincare, yoga, and min……続きを見る

A practical, step-by-step photographic guide to yoga poses specifically chosen to support you safely through pregnancy and the first months following the birth. Yoga is more important during pregnan……続きを見る

Achieve a healthy body, mental alertness, and inner serenity through the practice of hatha yoga. Introducing Yoga Your Home Practice Companion, an all-encompassing yoga guide combining step-by-step ……続きを見る

Maximise athletic performance and increase strength and endurance through the power of yoga. Incorporating yoga into your fitness regime can help you perform better on the sports field and in the gy……続きを見る

This book is for everyone and created so anyone with or without yoga experience can learn how to develop a kinship with yoga, animals, and nature. A perfect guide for yoga teachers, parents, nature ……続きを見る

Thе рrасtісе оf уоgа ѕuрроrtѕ рhуѕісаl, mеntаl, аnd ѕріrіtuаl development thаt аllоwѕ you tо сrеаtе thе best vеrѕіоn оf yourself. Yоgа mау аlѕо bе аn effective tool tо hеlр уоu lоѕе wеіght, especial……続きを見る

Empowerment auf der Matte Yoga ist in der westlichen Welt zu einer Sportübung für schlanke, trainierte, weiße Menschen geworden – eine Vermarktungsindustrie, bei der es irrelevant erscheint, was die……続きを見る

Endlich, nach langem Warten und einer anstrengenden Geburt, hältst du dein Baby in den Armen. Doch bereits in der Schwangerschaft hat sich dein Körper stark verändert und anschließend beginnt der Pr……続きを見る

A CIÊNCIA DA RESPIRAÇÃO Um Manual Completo Sobre a Filosofia Oriental da Respiração, Para o Desenvolvimento Físico, Mental, Psíquico e Espiritual, Através do Controle Inteligente da Respiração. Olá.……続きを見る

Follow (What Flows Right Under) Your Nose! This short guide will teach you one simple technique to open the doorway to greater levels of health, energy and well-being. It can be used by virtually an……続きを見る

Olá. Meu nome é Fred, e sou responsável pela tradução e produção desta publicação. Como vocês devem saber, este livro "14 Lições de Filosofia Yoga e Ocultismo Oriental" é uma tradução da obra origin……続きを見る

Come si può parlare di qualcosa che non può essere detto? Come posso scrivere di qualcosa che non può essere scritto? Non lo so di preciso, ma sento che, nonostante ciò, qualcosa possa essere fatto.……続きを見る

Having areas of strength for a can further develop portability, diminish a throbbing painfulness, forestall falls, and fabricate ordinary certainty. 5-Minute Center Activities for Seniors makes it s……続きを見る

In a world full of war and unrest and everyone voicing their discontent as loud as they can while just trying to keep up with the impossibly fast pace, being able to stop and take a breath is more i……続きを見る

Yoga develops inner awareness. It focuses your attention on your body's abilities at the present moment. It helps develop breath and strength of mind and body. It's not about physical appearance. So……続きを見る