Track & Field 10

Dans 'Le massage sportif', Raoul Coste nous plonge dans l'univers riche et complexe du massage en tant que thérapie pour les athlètes. Avec un style à la fois didactique et fluide, il illustre comme……続きを見る

This is the first book to critically examine the relationship between running events in local, national and international welfare policy, their marketing and management, and the resulting social imp……続きを見る

Achieve peak running performance with Coach Coogan. Good racing doesn’t just happen. It’s a skill that must be honed with training and hard work. In Personal Best Running, Coach Mark Coogan shares h……続きを見る

Don't limit your challenges. Challenge your limits At the age of 55, record-breaking ultrarunner Mimi Anderson embarked on her most ambitious adventure yet. She wanted to become the fastest woman in……続きを見る

THE TRIATHLON: A TRUE TEST OF ENDURANCE AND FITNESS Capturing the discipline, the anguish, the fortitude and the joy that are all key elements of training for and competing in a triathlon, these stu……続きを見る

Laura was a self-certified couch potato who, until a few years ago, could only run for a couple of minutes at a time, and couldn’t swim. She has now completed several marathons and is a committed tr……続きを見る

A mutual bond of rivalry and respect has existed between the rugby-loving Wales and New Zealand nations since their first match in 1905. This book documents all the matches played, but also takes an……続きを見る

**A New York Times Book Review Editors' Choice “Caster’s story isn’t just a tale of perseverance and poise, it’s a story that makes us all interrogate our humanity and the world we build with our ac……続きを見る

". . . a real, raw, beautiful journey . . . . " ー Coach Kate Martini Freeman, ultramarathoner, Ironman finisher, co-founder of Coyote Runners Training Group Injured while training for a marathon, d……続きを見る

I vores stillesiddende tid er det en livsnødvendighed at pleje sin krop. Og der findes noget nær uendeligt mange måder at gøre det på. Der findes tusindvis af systemer, og alle programmerne vil gern……続きを見る

What fears are standing in your way or holding you back? How do you want to become stronger? Olympic and World champion hurdler Sydney McLaughlin wants to help you answer these questions as she shar……続きを見る

A memoir of Olympic glory, the value of mentorship and the courage to champion your own excellence, from the long-reigning world's fastest man, Canadian sprinting legend Donovan Bailey. From the lus……続きを見る

Endurance runners and coaches have tended to neglect weight training and conditioning techniques, often in the belief that they don't benefit performance, add unwanted muscle bulk, or cause excessiv……続きを見る

The Science of Sport: Sprinting examines the scientific principles that underpin the preparation and performance of athletics at all levels, from grassroots to Olympic competition. Drawing on the ex……続きを見る

So you want to run an Ultramarathon. It all looks a very long way, doesn't it? It can't be good for you, it can't be fun and surely you have to be some kind of super-athlete to be able to run that f……続きを見る

A huge amount of time, planning and preparation goes into creating a world-class sprinter. Sprinting - Training, Techniques and Improving Performance is an essential guide for all athletes at the be……続きを見る

With guidance and tips on modern tackle, fly lines and flies, and many delightful photographs, Little Book of Fly Fishing for Salmon will help you to improve your tactics, techniques, and your catch……続きを見る

Badminton Horse Trials is the world famous annual sporting event that tests the skills of the ultimate horse and rider. It consists of Dressage, Cross Country and Show Jumping. With a crowd of up to……続きを見る

Richard Duplock produced and directed one of the first and most successful series of instructional fly fishing videos. He has fished for salmon for more than 30 years, in the company of some of the ……続きを見る

Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the funda……続きを見る

This book tells the story of two of Great Britain's finest Olympic athletes, Eric Liddell and Harold Abrahams. Their achievements at the 1924 Paris Olympics, immortalised in the Oscar-winning film C……続きを見る

Today's runners are bombarded with 'expert' opinion on how to run faster and often spend more and more money on trying to do so. Running 5K and 10K: A Training Guide is an accessible, jargon-free gu……続きを見る

Running Fitness presents a structured and practical training guide aimed at a large portion of the running community, including beginners and those looking to improve in the sport. Author David Ross……続きを見る

Deemed too small for his school Gaelic football team at the age of fourteen, Rob Heffernan took up race walking on a whim. Driven by a fiercely competitive nature and a dogged desire to be the best,……続きを見る

Wayde was quick off the mark from the day he was born: two months premature and weighing no more than a litre of milk, his life was in danger. But little Wayde survived and grew to become the world'……続きを見る

"John Prescott Chaplin suggested the title for this bookーMan of the Ovalーvery early in the writing process. When I asked why that title in particular, he explained that the oval shape of the track……続きを見る

'The stories here are vital to our understanding of women's sporting history' GABBY LOGAN From the tennis court to the boxing ring, the athletics track to the football pitch, the visibility of women……続きを見る

If you want to learn how to run cross country, build endurance, improve nutrition, and compete in cross country races, then check out HowExpert Guide to Cross Country Running. HowExpert Guide to Cro……続きを見る

Mоѕt реорlе thіnk оf the runner's hіgh аѕ a bоdу function. Meaning that it rеѕultѕ whеn еndоrрhіnѕ аrе rеlеаѕеd whеn thе bоdу gets tired or is exhausted. While thіѕ may bе truе nо оnе саn seemingly ……続きを見る

This is the ultimate guidebook for young soccer players who are looking to take their game to the next level. This comprehensive guidebook has everything you need to know to become a more successful……続きを見る