Track & Field 12

"The results have been proven at every level, from the beginner to the elite, the Hanson's training system works." - Desiree Davila, Olympic marathonerWith the right training, ANYONE can finish a ma……続きを見る

El proyecto hanson-brooks de corredores de fondo ha barrido el panorama del atletismo de EE.UU. como un huracán, convirtiéndose su grupo en uno de los equipos de atletismo de mayor éxito. Proyecto c……続きを見る

¡Enhorabuena! Tienes en tus manos la guía definitiva para obtener los mejores resultados en el medio maratón. Corredores comprometidos de todo el mundo han establecido nuevos records personales grac……続きを見る

El autor de Nacidos para correr viaja hasta la cuna de la civilización occidental y descubre que los secretos de los héroes de la Antigüedad siguen vivos en la isla de Creta, preparados para servir ……続きを見る

Alma Obregón nos narra en ¡A correr! una historia de crecimiento personal gracias al running. No trata de una moda deportiva pasajera sino de una forma de vida y de cómo el esfuerzo y la superación ……続きを見る

Estrategias, recetas y toda la información para saber qué y cuánto comer antes y después de correr o hacer cualquier ejercicio físico. Para que el lector adopte buenos hábitos, y diseñe un plan alim……続きを見る

Una de las deportólogas más prestigiosas de la Argentina ofrece un método efectivo y seguro para quienes son conscientes de que tienen que hacer ejercicio pero no saben cómo empezar. Es decir, el 80……続きを見る

En su segundo libro, Santiago García, el crítico de cine que un buen día empezó a correr y ya no pudo parar, vuelve a abordar la pasión por el running desde esa dimensión íntima que invita como ning……続きを見る

Un libro que ayuda a descubrir esa fuente de energía para el alma que es el running. Desde que el mundo es mundo, correr es sinónimo de Libertad, de energía, de movimiento. Un ejercicio físico que f……続きを見る

Este libro es el testimonio vital de un periodista que descubrió en el running una pasión que cambió su vida para siempre. Está dirigido a todos los corredores, los que saben que lo son y los que no……続きを見る

Pickleball Complete Guide for Beginners: A Practical Guide on the Strategies, Rules, Fundamentals and Techniques to Learn and Become a Better Pickleball Player Are you interested in learning how to ……続きを見る

The inspiring stories of distance runners Elvin Kibet and Shadrack Kipchirchir and their determination to build meaningful lives as new American citizens. Professional distance runners Elvin Kibet a……続きを見る

Nutrition for Sport, Exercise, and Performance offers a clear, practical, and accessible guide to building a comprehensive understanding of sport and exercise nutrition from leading experts in nutri……続きを見る

In Training for Gold: The Plan that Made Daniel Ståhl an Olympic Champion, Vésteinn Hafsteinsson details the training system he devised and implemented to help Daniel Ståhl win discus gold at the To……続きを見る

This is the story of one of the world's best sprinters and her journey to greatness. Dina Asher-Smith is the fastest British woman in recorded history, an Olympic medallist and the 2019 World Champi……続きを見る

For over 130 years the GAA has been at the heart of Irish life. Now, in The People’s Games, John Scally tells the compelling stories of the men and women behind the rich history of Gaelic Games. Sin……続きを見る

Charles Burgess Fry, known as C. B. Fry was an English polymath; an outstanding sportsman, politician, diplomat, academic, teacher, writer, editor and publisher, who is best remembered for his caree……続きを見る

Each year, thousands of competitors pit themselves against the elements, extremes of geography and their own psyches to take part in the world's hardest physical challenges. From the cold of the hig……続きを見る

This is the story of one of the world's best heptathletes and her journey to greatness. Katarina Johnson-Thompson is a British heptathlete and won gold in the 2019 World Championships with a British……続きを見る

This is the thrilling account of heroism, ambition and scandal of three remarkable men whose actions at the 1908 Olympics overshadowed the first London Olympic Games…. A diminutive Italian, Dorando ……続きを見る

This is the story of one of the world's best gymnasts and her journey to greatness. She can jump, twist and somersault better than anyone else on Earth. With more medals than any other American gymn……続きを見る

Loopy about lacrosse? Want to get into wing-walking? This is the book for you! Join BBC Breakfast sports presenter Mike Bushell as he swaps his suit for shorts to showcase the thrills and spills of ……続きを見る

'Usain was confident. After all, he'd been rewriting the record books of athletics history for a decade.' 9.58 seconds was all it took for Usain Bolt to blaze his way into the history books, with a ……続きを見る

This is the story of Tokyo Olympics gold-medal-winner, Tom Daley, and his journey to greatness. Tom Daley is British diver specialising in the 10-metre platform event and has been competing internat……続きを見る

Pheidippides did it once and became a legend. Brian Mills did it 771 times... but you might be forgiven for not knowing who he is. He is a runner and 'it' is the marathon - all 26 miles and 385 yard……続きを見る

New York Times–Bestselling Author: An "enthralling" account of the three world-class athletes who became the first runners to break the four-minute mile ( The New York Times Book Review). A San Fran……続きを見る

The Book of Five Rings (五輪書, Go Rin no Sho) is a text on kenjutsu and the martial arts in general, written by the Japanese swordsman Miyamoto Musashi around 1645. Many translations have been made……続きを見る

This book offers an ecological conceptualisation of physical literacy. Re-embracing our ancestry as hunter gatherers we gain a new appreciation and understanding of the importance of play, not only ……続きを見る

In sports nutrition is a multifaceted field that plays a vital role in supporting athletes' performance, health, and overall well-being. Throughout this comprehensive guide, we have explored various……続きを見る

The Klopp Chronicles: How a Football Superstar Came to Be This captivating biography tells the story of Jürgen Klopp's rise to the top of football management, from an enthusiastic player to a sideli……続きを見る