Diets 11

Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide to gut health that proves once and for all the inextricable, biological link bet……続きを見る

#1 NEW YORK TIMES BESTSELLER • The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort. “A practical crash course in how to reinvent……続きを見る

After nearly twenty years of research, Dr. Peter J. D’Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a to……続きを見る

150 delicious plant-based recipes designed to tackle diabetes and its complications. Finally an approach to managing diabetes that is not based on pills or injections, but on foodーthe most deliciou……続きを見る

'As soon as I read The Elements of Baking, I knew it would have a permanent spot on my kitchen bookshelf.' Dorie Greenspan, New York Times bestselling author of Baking with Dorie Armed with a PhD in……続きを見る

The Roasting Tin: Simple One Dish Dinners by Rukmini Iyer The Roasting Tin has recipes for 75 delicious one dish dinners ranging from chicken traybakes to supergrains. The concept is simple: fresh, ……続きを見る

If you’re sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs – as long as you sti……続きを見る

THE NUMBER ONE NEW YORK TIMES BESTSELLER 'The best deep dive into the diseases that plague us all today, and what to do to heal.' Jessie Inchauspe, The Glucose Goddess 'A powerful vision for a brigh……続きを見る

超人氣療法NO.1 風行日本百年，歷久不衰 百歲人瑞作者 自我見證 ●糖尿病、心血管疾病、腎臟病、腸胃病、類風濕關節炎等皆適用 ●放射線後遺症、慢性疾病的根本治療 ●長壽、健康、美容、青春、活力、返老還童 獨特的……続きを見る

En Pensar con el estómago, el doctor Emeran Mayer expone las claves y presenta una dieta simple y práctica que nos ayudará a mantener un diálogo óptimo entre mente y cuerpo para conseguir innumerabl……続きを見る

From a New York Times bestselling author, a guide to restoring good bacteria to your gut**ーand keeping **y**our microbiomes happy and healthy.** Because of our highly processed diet, pesticides, an……続きを見る

What if there were a land where people lived longer than anywhere else on earth, the obesity rate was the lowest in the developed world, and women in their forties still looked like they were in the……続きを見る

The New York Times bestselling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our metabolic health, eco……続きを見る

In just 14 days, you can jumpstart your Mediterranean diet! Do you want to lose weight quickly and affordably? The Complete 30-Minute Mediterranean Diet Cookbook for Beginners features contemporary ……続きを見る

Launch the Mediterranean eating routine in 7 days. The Mediterranean eating routine is eminent for its well-being and way of life benefits ー yet where do you begin? The Mediterranean Diet for Begin……続きを見る

How Food Works is your own friendly nutritionist, on hand to debunk common food myths and give you the answers to those pressing questions with easy-to-swallow information. Today's media is full of ……続きを見る

Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast. 68 percent of ……続きを見る

Gуnесоmаѕtіа is a соmmоn condition іn mаlе adults and boys. It саuѕеѕ the brеаѕtѕ tо ѕwеll аnd bесоmе abnormally large. Mаlеѕ and fеmаlеѕ hаvе brеаѕt glаndѕ, but thеу аrе nоt uѕuаllу noticeable іn m……続きを見る

'Revelatory and accessible' Sunday Post '[Dr Carmichael] has studied nutrition, hormone balancing and aesthetic medicine, and his passion, on which he lectures globally, is healthy ageing. His appro……続きを見る

Prólogo de Marián Rojas Estapé ¿Sabes que tienen en común los hábitos positivos para llevar una vida sana? Que combaten directamente la inflamación, son los bomberos que van apagando el fuego de enf……続きを見る

Welcome! With the help of our ground-breaking manual, "Breast Cancer Diet Cookbook For Newly Diagnosed Beginners, and Women," embark on a life-changing path towards wellness. This valuable resource,……続きを見る

La dieta Scarsdale continua a riscuotere successo ancora oggi a quasi 40 anni di distanza da quando la ideò il dottor Tarnower per i suoi pazienti del centro di cardiologia dove lavorava. È una diet……続きを見る

Creating a gluten-free eating plan with foods that have a low glycemic index, or GI, can be a balancing act. Gluten is a protein found in wheat, rye, barley and possibly oats that causes a severe au……続きを見る

It's time to get clear on what you really want. "This time I will not give up! I'll work out every day. I'll eat super clean. I'm totally ready to be my best self," you tell yourself. You're inspire……続きを見る

Es fácil que quienes recién se inician en el mundo de la alimentación limpia piensen que solo es otra dieta más que se ha puesto de moda. Sin embargo, la alimentación limpia es un estilo de vida, ya……続きを見る

"LOW SALT FOOD IS THE ONLY WAY TO GO FOR A MENIERE FREE LIFE". Cook low salt. Eat low salt. * Reduce Meniere symptoms. * Reduce vertigo symptoms and attacks. * Improve overall health. Meniere Man ha……続きを見る

Slow cookers are among an array of old kitchen gadgets making a comeback. Most of us are experiencing the joys of cooking delicious readymade meals at home. The extended cooking times allow better d……続きを見る

A NEW YORK TIMES BESTSELLER Eater's Best Cookbooks of Fall 2021 Bon Appetit's Cookbook Gift Guide: 2021 Edition Food & Wine's 23 Fall Cookbooks We're Reading (and Cooking from) This Season From Jame……続きを見る

'The wellness world's new holy grail is hormone harmony' -ES Magazine 'Angelique has created a beautifully presented and easy to use guide that inspires everyone to look at their food in a new light……続きを見る

USA TODAY Bestseller WALL STREET JOURNAL Bestseller Combining the dietary recommendations in his bestselling Genius Foods and the lifestyle recommendations of The Genius Life, Genius Kitchen is a co……続きを見る