Nutrition & Diet 18

As we live longer it’s essential we understand how best to maintain both body and brain so they can help us achieve all we wish for in life. This book is a companion to Ngaire’s ground-breaking book……続きを見る

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Lose that Wheat Belly with the 7-Day Gluten-Free Diet Plan What is a gluten free diet? Although similar to the wheat belly diet where wheat is avoided, the gluten free diet also eliminates the use o……続きを見る

Few foster carers or adoptive parents realise the benefits that yoga and related mind/body approaches can unlock for them and their families. In this positive book Andrea Warman uses her vast experi……続きを見る

Just to say Thank You for checking out this Book I want to give you a copy of my upcoming book Paleo Pantry: The Beginner's Guide to What Should and Should NOT be in Your Paleo Kitchen. In “Paleo Me……続きを見る

Just to say Thank You for checking out this Book I want to give you a copy of my upcoming book Paleo Pantry: The Beginner's Guide to What Should and Should NOT be in Your Paleo Kitchen. If the quick……続きを見る

Most of us never try to cook our own Asian food at home since there’s usually a plethora of dine-in or take-out options near our hometowns. Gone are the days when the Chinese restaurant was the only……続きを見る

So you want the whole family to go Paleo or even just Gluten-free, but you’re not sure where to begin with your baby or toddler? Well in Paleo Baby - Healthy, Homemade, Gluten Free, Toddler & Baby F……続きを見る

Questo libro è un prezioso e pratico prontuario di tutti quei rimedi naturali che, con poco, possono migliorare la tua salute, il tuo benessere e quindi la tua vita... Avevi mai pensato alle proprie……続きを見る

Autrefois les anciens l’appelaient l’élixir de jouvence… c’est tout dire. Un dicton ancien nous rappelle : « Pomme du matin éloigne le médecin” . Il en va de même pour le vinaigre de Cidre Cet ebook……続きを見る

Achtsam essen: Der Weg zu mehr Leichtigkeit und Lebenskraft Schnell noch im Gehen etwas essen, mit vollem Mund zurück an den Schreibtisch, abends ein Fertiggericht warmmachen: Selbst für unsere Mahl……続きを見る

The 2016 Edition of Road to RD with new additions and even more information to help make its readers competitive and more prepared for the journey to become a Registered Dietitian. Now with links to……続きを見る

At the age of 36 I was over 225 pounds when I decided I needed to lose weight. I really had no idea how to do it so I just made sure I did not eat every single thing I wanted, and tried to get some ……続きを見る

The first English language book on the subject of tai chi, this book brilliantly describes in detail each movement together with easy-to-follow pictures for a learning. First published in 1961, this……続きを見る

The classic text that introduced Tai Chi to an American audience a generation ago. Originally published in 1963, it is widely regarded to be the original introduction to the movement art to Western ……続きを見る

Dr. Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good. Do you suffer……続きを見る

125 delicious recipes that adhere to fitness phenomenon Mark Lauren’s unique “calorie shifting” nutritional philosophy to help you cook your way to weight loss, muscle gain, and improved fitness per……続きを見る

An exclusive free 10-page sampler. The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and o……続きを見る

Your Itty Bitty Weight Loss Book An innovation in Weight Loss Technology Only 15 Simple steps to incorporate into your daily food and activity choices that can have you dropping weight in only days.……続きを見る

Few people would dispute the fact that there is a bewildering array of books available on the business of eating, fitness and nutrition, many of them, unfortunately, with (hidden) vested interests i……続きを見る

Dit boekje helpt u afvallen door één punt in uw huidige eetgewoonten aan te passen. Er zijn verschillende recepten opgenomen die u kunt gebruiken als inspiratie. Lopen, zwemmen en fietsen zijn, lang……続きを見る

Let op dir e-book is NIET geschikt voor zwart-wit e-readers. Word gezond, gelukkig en slank in slechts 15 minuten per dag met Het Feel Good Plan van Dalton Wong. Deze supercoach begeleidde talloze s……続きを見る

This book will help you to drop the pounds by changing one thing in your current eating habits. There are various recipes that you can use for inspiration. Walking, swimming and cycling are, slowly ……続きを見る

“Things are out of balance,” I said to a friend over coffee. “The only way I can function is to consume endless cups of coffee, bars of chocolate, cakes, biscuits and crisps. I’m on a permanent suga……続きを見る

Studies have shown that eating significantly less for limited periods of time produces better results than sustained dieting, and that reducing calorie intake is beneficial for chronic conditions su……続きを見る

Chosen by the Telegraph and the Evening Standard as one of the best healthy eating books of 2017 FODMAPs are a collection of molecules found in foods, that can cause issues for some people. A low-FO……続きを見る

Care for your body from the inside out with this cookbook that highlights ingredients and recipes designed to make your skin glow. After more than 20 years of experience as a makeup artist and beaut……続きを見る

Cases of dementia, depression and anxiety are on the rise. Years of research into the connection between nutrition and brain health has shown the author that the best thing we can do to maintain bra……続きを見る

A look at our relationship with food and sex, what happens when we become too dependent on either, and how to start recovering. The need for food and the desire for sex are powerful forces, so power……続きを見る

We are overstressed, overworked and overtired – and things aren't getting any easier. The days are getting shorter while our to-do lists are getting longer. The pace of life gets faster and the dema……続きを見る