Stress Management 44

A practical guide to helping your teen tackle the tough issues and giving them the tools for success. Drinking. Being popular. Making good grades. Being thin and fit. Today's teens are constantly bo……続きを見る

If life keeps pulling you away from your writing, try this non-formulaic, practical approach to keeping on task. No three-step plan. No marketing hogwash. Just ideas to help you create your own plan……続きを見る

How can you build unshakable confidence and resilience in a world still filled with ignorance, inequality, and discrimination? The Queer and Transgender Resilience Workbook will teach you how to cha……続きを見る

When night comes, look at the sky. If you see a falling star, dont wonder why, just make a wish. Trust me, it will come true, because I did and found Jesus Christ. Sometimes we think that things wil……続きを見る

Dr. Brown has developed and led successful experiential training programs in the Florida swamps to resolve relationship problems among high school students in high-risk areas. He led groups of 300 p……続きを見る

Calling all willing, growing, imaginative adults who are tired of participating in a so-called normal existence and who have begun to question their lives, their careers and their purpose . . . ther……続きを見る

With uncommon insight, The Sage's Way uses the tradition of Oriental wisdom to explore such common subjects as acceptance, patience, power, self, grace, grief and laughter. Think of its Prologue and……続きを見る

A PRACTICAL GUIDE TO SIMPLE, POWERFUL FUNCTIONAL & EFFECTIVE STRAGEGIES TO MANAGE STRESS-ON THE GO. Stress is a part of everybodys life. Stress Management on the Go guides you through proven techniq……続きを見る

Like cancer untreated, PTSD can killーif not the bodyー the mind and soul. Linda King has portrayed, in real-time, what it is like to live with full-blown post-traumatic stress disorder. With My Fac……続きを見る

The daily pressures of our overcommitted lifestyles can throw us out of control as we deal with the stressful conditions of fear, rapid change, and home pressures. In Be More ProductiveSlow Down, au……続きを見る

Hectic life? Feel like youre racing along on a hamster wheel? Want some inner peace but dont know how to achieve it? If your answer is yes, then be sure to read on. Meditation Made Simple carries wi……続きを見る

For more than thirty years, Jenetta Haim has worked to empower people to embrace positive, permanent lifestyle changes. Now she puts her decades of experience to work in your hands. Rather than shar……続きを見る

About the Book An increasing number of working people at all levels are turning to spirituality to find answers, comfort and meaning in their careers, jobs and work. Concerns about the economy, job ……続きを見る

If pain relief is what you need, you have the right book. There is something here for anyone who needs emotional support. Our world is in upheaval, and we are feeling the effects. The result? We fee……続きを見る

Pastors, church staff members, and dedicated volunteers are often disappointed to find that leadership in a local church can actually work against life balance and spiritual growth. Even so, there i……続きを見る

Most people never realize the diffrence between inner-motivation and and external manipulation, as a result most fall under the power of manipulation. Even if they achieve their social and finacial ……続きを見る

A muy pocas personas les resulta fácil sentarse y relajarse. Meditación para gente ocupada está diseñado para superar esta dificultad. Osho nos brinda infinidad de consejos y fórmulas de meditación ……続きを見る

El estrés puede agotar nuestras reservas de energía, socavar la salud y acortar incluso nuestra vida, tornándonos más vulnerables a la ansiedad, la depresión y la enfermedad. Este libro, que parte d……続きを見る

When my father was first diagnosed with Alzheimers, I read and researched everything I could get my hands on about the disease. Right off the bat I could tell if it was written by a physician, pharm……続きを見る

Este libro revolucionario, del que ahora se presenta una nueva edición completamente revisada, ha proporcionado a decenas de miles de profesionales el conocimiento básico para trabajar la terapia co……続きを見る

Los mandalas son expresiones artsticas de muchos pueblos, quienes les han dado diversos significados. Se piensa que un mandala te atrae porque su energa se conecta con la tuya. Cuando veas los manda……続きを見る

This is an important little book. This book is a simple and positive view of stress. The book exclaims that stress is indeed necessary and good. Important guidelines show you how to be creative in y……続きを見る

The work contained in a book: a journey into Love leaves few stones unturned on discussions about the self, self-interests and reaching out the helping hand to other's in turn. The dynamics are of u……続きを見る

How to Relax is a concise yet comprehensive presentation of the fundmental priniciples and basic techniques of effective relaxation training. It is for anyone who wishes to learn to more effectively……続きを見る

Terrorism is a serious thing at any time. For many people, its something they face every day. Try thinking of dealing with negative people as dealing with a terrorist. As over exaggerated as this ma……続きを見る

These poems, songs, prayers, short stories and prose document my recovery from growing up, and still living around, an alcoholic family. The prose were added to help the reader understand my thought……続きを見る

Are You Ready to Meditate and Journal Your Way to Better Health? This Stress Reduction Journal will assist you in managing stress from the inside out. Through meditating and journaling, you'll acqui……続きを見る

Instead of getting out of bed and hoping today will be a good day, you can choose the day you want to have. You can control your own emotional response to the people and the things in your life. In ……続きを見る

Stress is considered by many to be the number one health problem in the United States. The Mind and Body Massage is an ideal book for those interested in reaping the benefits of therapeutic home mas……続きを見る

Lori Cardille, actress, relates the impact of surfacing memories of her childhood abuse that could not be held back any longer. A poingnant account delivered with humor, this book hopes to offer com……続きを見る