Yoga 2

Looking for love, joy, and peace? Discover a powerful spiritual toolbox to create all that within. Do you get puzzled and overwhelmed by life? You don't seem to truly connect and belong anywhere? Fe……続きを見る

帕達比．喬艾斯一百週年冥誕大開本紀念版 阿斯坦加瑜伽最重要的經典文獻 古儒吉親手撰著的著作，首度翻譯成繁體中文 瑜伽是百分之九十九的練習，和百分之一的理論。 ■ 這是一份瑰寶⋯⋯帕達比．喬艾斯以權威、虔敬的……続きを見る

「只有通過瑜伽之鏡，人才能從中感受到自身。」 1966年出版至今全球銷售突破百萬冊不墜 當代瑜伽大師──艾揚格 最權威的瑜伽指導經典 艾揚格（B.K.S. Iyengar, 1918-2014）師承現代瑜伽之父奎師那阿闍梨， 是將瑜伽……続きを見る

B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be one of the most important yoga masters--has spent much of his life introducing the modern world to the ancient……続きを見る

Inside this book is the secret to a new you. A slimmer, calmer, sexier you. The secret? A revolutionary approach to the traditional practice of yoga. Study after study has shown that yoga offers a m……続きを見る

Is it hard to ask for a pay raise? Are you an introvert that doesn´t speak up in the meetings at work? Or do you lack the confidence to start for yourself? Then keep on reading ... These can be sign……続きを見る

Many yoga teachers are great at teaching, but often struggle with the business of yoga. Finding a balance between sharing yoga with the world and running an ethical business can be challenging. The ……続きを見る

Yoga della risata: introduzione per principianti! Un breve corso sullo Yoga della risata per imparare a ridere a crepapelle e ritrovare la felicità! 続きを見る

This E-Book will share dvice on health, Fitness during your pregnancy, using nutrition and Yoga to ensure that you and your baby stay healthy, and there is even a section on starting your own online……続きを見る

The Yoga-CBT Workbook for Anxiety blends two highly effective anti-anxiety strategiesーcognitive behavioral therapy (CBT) and Kundalini yogaーfor an entirely new and powerful treatment. Written by t……続きを見る

John Scott's Ashtanga Yogais a step-by-step illustrated guide that takes you through the balanced exercise routines and breathing techniques of this dynamic form. Carefully structured, this course s……続きを見る

Does fear grip your days? Burn a gentle way out of its icy hold using a life-changing formula for self-love. Scared of public speaking, going to the dentist, expressing yourself? Afraid of being ina……続きを見る

The complete autobiography of a kundalini master and one of the most influential texts on spiritual awakeningーnow expanded with new material This classic first-person account of spiritual awakening……続きを見る

Chakra Yoga is the definitive guide to healing through the chakras. Within this book are all the key concepts and tools you need to understand the seven chakras and balance them through a yoga pract……続きを見る

An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiolo……続きを見る

Note that due to the limitations of some ereading devices not all diacritical marks can be shown. BKS Iyengar’s translation and commentary on these ancient yoga sutras has been described as the “bib……続きを見る

What is my purpose? Why am I here? You’ve probably read countless self-help books, been to dozens of seminars and workshops, meditated, journaled, and searched under rocks, but have you found any an……続きを見る

Getting in shape brings a considerable measure of devotion, responsibility, taught way of life with it. A large portion of us need to get in shape, we attempt distinctive eating regimens, work outs,……続きを見る

**Introducing practical, yoga-based tools for working with a wide array of common injuries and ailments, from ankle sprains to vertigoーby the bestselling author of Teaching Yoga With asanas, pranay……続きを見る

Chakras. The name conjures up an image of a human body with seven swirling energy points along the spine, each one of the colors of the rainbow. But what are chakras all about? What do they represen……続きを見る

A yoga teacher and student of B.K.S. Iyengar offers guidance on how to develop a yoga practiceーfrom poses and sequencing to creating targeted routines for pain relief, relaxation, and more Judith H……続きを見る

Every aspect of our life has a part to play in the greater ecological system, Michael Stone explains in this book. How do we bring this large view to our yoga practice? According to Stone, our respo……続きを見る

In Glimpses of Raja Yoga, Vimala Thakar introduces the basic concepts of Patanjali’s Yoga Sutras by focusing on a different sutra, or aphorism, in each of the twelve chapters. In her opening chapter……続きを見る

Rusty Wells, the wildly popular San Francisco-based yoga teacher, brings all his warmth and enthusiasm to this guide to Bhakti Flow Yoga, a synthesis of Bhakti Yoga (the yoga of devotion) and Vinyas……続きを見る

An in-depth primer on the history, philosophy, spirituality, and current practices of yoga, from a respected scholar and longtime yoga practitioner Here is a comprehensive survey of the full breadth……続きを見る

Widely respected yoga teacher and author Richard Rosen draws on ancient yoga encyclopedias to explain how yoga was practiced before it became popular in the West. He compares the three main existing……続きを見る

A radical presentation of the most rigorous form of contemporary yoga as meditation in motion In The Art of Vinyasa, two of the most well-respected teachers of the Ashtanga style of yoga, Richard Fr……続きを見る

Some of us need help waking up. Others have trouble falling asleep. Yet others are bedridden and wish to gently exercise each day. Yoga in Bed for All Ages is the perfect solution. These poses are s……続きを見る

Yoga was created by men for men. Well, not anymore! In this groundbreaking book, expert women’s health yoga teacher and teacher trainer, Ana Davis, offers a uniquely feminine approach to yoga to sup……続きを見る

Easy and brief ways to incorporate yoga techniques in the classroom. Stress is everywhere in kids’ lives and impacts their well-being at home and school. Exercise is known to reduce stress, yet stud……続きを見る