Yoga 8

The-Buch stellt praktische, ausführliche Informationen bereit, die kritisch für das erfolgreiche Verheilen von Arthritis sind.  Das Buch ist unbezahlbar.  Sehr hilfreiches Buch!……続きを見る

Self Massage is simple and effective self-care programme which can easily be incorporated into your daily routine. Just 15 minutes a day will prepare your body and mind for any stresses and strains ……続きを見る

Looking great begins with feeling good on the inside. Feeling good and looking great is not only possible, but is a real you, waiting to be discovered. I am sure you have tried many diet ideas and e……続きを見る

Given the popularity of yoga in this day and age, you probably know about the benefits it can have on both the mind and body. An increase in positive mood, a decrease in stress, better sleep, and fe……続きを見る

Arthritis -the successful plan for a pain-free life. Users of this diet book speak so much more eloquently than we can. Heres what they say. For me, your book has changed arthritis from a random cur……続きを見る

Yoga Lessons for Developing Spiritual Consciousness by A. P. Mukerji Learn the secret techniques of the Yogis to conquer fear, de-hypnotize yourself, and build character... Yoga is a subject which h……続きを見る

When you build a house, one of the first things you need to do is pour the foundation. If the foundation is strong, it will support the house for years. If it is weak, it will crack and everything o……続きを見る

Discover How Isometric Exercises Can Give You The Body Of Your Dreams Building muscle and strength using nothing but self-resistance is possible. Here's how. Isometric exercises use the principle of……続きを見る

Der Weg zu Gelassenheit und innerer Stärke Von Termin zu Termin hetzend, stressgeplagt und ständig unter Druck findet der moderne Mensch nur noch schwer zu Erholung und innerer Ruhe. Kann Meditation……続きを見る

Bring the ancient practice of yoga from the mat into the bedroomーwith electrifying results! There’s no doubt about it: Yoga is sexy. With skimpy yoga outfits, graceful moves, deep breathing, and po……続きを見る

A comprehensive guide for yoga teachers who wish to teach in recovery and treatment centers and to present addiction recovery infused classes in studios. This book gives outlines and methods for tea……続きを見る

In 1974, the legendary “teacher of teachers” yogi Dharma Mittra photographed himself in 908 yoga postures. He printed each photo as an 8 x 10 and pasted them together to form a poster, creating the ……続きを見る

There is another aspect of yoga that complements the physical practices. When we open ourselves to change with the physical yoga practices, life may reveal itself in ways we hadn’t previously consid……続きを見る

Yoga Vashisht or Heaven Found by Rishi Singh Gherwal Excerpts from the shorter Yoga Vasishta This is a translation of the Laghu Yoga Vashishta, traditionally written by the sage Vasistha, one of the……続きを見る

101 Must-Knows for Mindful and Successful Hot Yoga provides a concise yet rich collection of 101 essential considerations for practicing hot yoga. From advice for clothing and equipment inside the ……続きを見る

Here is an inspirational and accessible introduction to the deep inner wisdom of yoga gathered from sources both ancient and modern by one of America’s most respected yoga scholars. YOGA GEMS For th……続きを見る

What is inside this book? * Mental Health through Yogic Methods: towards unfolding our potentials for a better Self Management & Self Evolution. * Practical Stress Management through Yoga: in tackli……続きを見る

When your body and soul are in perfect harmony, it is easier to cope with the physical and emotional stresses of daily life. Yoga for Beginners shows you how yoga can help you relax even in the most……続きを見る

Fundamental teachings on attaining peace- both personal and global. Excerpted from Swami Satchidananda's books Beyond Words, To Know Yourself, and The Golden Present- 28 chapters on vital topics inc……続きを見る

The Gheranda Samhita - A Treatise on Hatha Yoga by Sris Chandra Vasu is an ancient and authoritative text that provides readers with profound insights into the practice of Hatha Yoga, offering guida……続きを見る

The Golden Sphere - An Introduction to Rebirthing and A Course in Miracles You’ll love this ‘charming’ little book which is packed full of hidden gems and contains a seriously important message. It’……続きを見る

Everyone, at some point in time, wants to do a 180-degree u-turn with their life. Depressed and adrift after surviving the dotbomb implosion, a divorce and 9/11, Miss Pink leaves New York City and u……続きを見る

Tigerfeeling® – The Perfect Pelvic Floor Training for Men and Women –, awakens the power that comes from your centre. The exercises are gentle and safe. They’re also fun to do and easy to fit into y……続きを見る

"The Hindu-Yogi Science of Breath" is a manual on the science of controlling your breathing by Yogi Ramacharaka. Lessons and exercises can be found in the following chapters: Salaam, "Breath is Life……続きを見る

Yoga for Busy People takes the complex and sometimes enigmatic practice of yoga and breaks it down into three simple steps ー all of which can be completed in the time it takes to have a coffee brea……続きを見る

Great Systems of Yoga by Ernest Wood "This is a short review of the major schools of yoga, including Hindu, Buddhist and Sufi varieties. Wood, whose translation of the The Garuda Purana is also……続きを見る

When so few of us have room in which dedicate space to yoga at home, why not do yoga in the space we already have? In the kitchen,?In the bedroom,?Even in the bathroom! Yoga for Every Room in Your H……続きを見る

For anyone who suffers from back problems and wants instant relief, these 5-minute exercises, techniques and ideas will soothe aches and discomfort. Whether you are suffering from back pain, recover……続きを見る

This book will show you how to make your life healthier one step at a time based on solid principles. You're not going to lose 20 lbs. in two weeks but over the course of time you will lose weight, ……続きを見る

Are you ready to practice yoga with all the heart and soul that it originally had? Recently a roundtable of America's top yoga teachers agreed that those who fail to understand the true spirit of yo……続きを見る