Yoga 11

The word yoga takes us back to the ancient times and brings to mind a plethora of images of extraordinary postures that seem impossible to attempt, let alone master. Yoga is much more than mastering……続きを見る

AN ESSENTIAL COMPANION FOR DEDICATED YOGIS As yoga students, we frequently encounter challenging poses that remind us why we love yoga. Yet how much time do we get to spend on these dynamic shapes w……続きを見る

Der wichtigste Grundlagentext spiritueller Weisheit Die knapp 200 Verse des Yogasutra von Patanjali beschreiben in unvergleichlicher Dichte, Logik und Präzision den Entwicklungsweg unseres Bewusstse……続きを見る

Using words and pictures, this book demonstrates how to do easy yoga poses that anyone can accomplish without the necessity of special yoga apparel. Enjoy the benefit of soft stretches and relaxing……続きを見る

Many people today are familiar with Indian yoga but the secrets of the Chinese system have never been widely available. TAOIST YOGA offers a comprehensive course, which has passed down through the g……続きを見る

Do you have a headache? PMS? Cellulite? Shin splints? A broken heart? Or do you just need to chill the *&@# out? There’s a yoga cure for each of these things. In Yoga Cures, Tara Stilesーowner of St……続きを見る

Perceptions of Truth, The Yoga Sutras of Patañjali, Deciphering the Sacred Code of the Siddha Sages, explores a new insight into an ancient teaching. That there is a sacred code hidden within the Yo……続きを見る

Meditieren ist »in«, – ein willkommener Weg zur Gesundheit, den jeder gern mal ausprobieren möchte. Aber die Vielfalt an Meditationsrichtungen macht die Wahl nicht leicht: Welche Meditationsform eig……続きを見る

A healthy mind and body is essential for a healthy life. Pilates offers a system of exercises that will condition both mind and body. This book is an excellent introduction to Pilates, as well as an……続きを見る

Considerably has transformed because doctor Dean Ornish included yoga in his groundbreaking protocol for preventing, dealing with, and turning around heart disease greater than 3 many years back. Be……続きを見る

*Gives step by step instructions on how to perform over 60 different traditional yoga poses. *Includes dozens of pictures showing how to properly perform each yoga pose discussed.*Includes a Table o……続きを見る

A complete manual for physical and spiritual well-being from the founder of the OM yoga center. In Yoga Body, Buddha Mind, the first book to give readers the best of both inextricably linked practic……続きを見る

"Doug Swenson has created a book about Yoga that captures his delightful and unique teaching style." ーKaren Allen, actress, Yoga Practitioner "Doug Swenson masterfully presents one of the most phys……続きを見る

Having successfully used yoga to combat the stress of their own busy lives, Dion and Stacey Betts discovered its potential for their son Joshua, who has Asperger Syndrome. This fully-illustrated boo……続きを見る

A "VERY SPECIAL DE-AGING TECHNIQUE which helps "RE-ENERGIZE" your "ENTIRE SYSTEM!" The "TECHNIQUE" is well over a "THOUSAND YEARS OLD" and is used by "YOGIS!" "THE ANCIENT TECHNIQUE HAS A PROFOUND E……続きを見る

View our feature on Annelise Hagen's The Yoga Face. To keep their faces looking younger, women today try everything from invasive procedures such as plastic surgery and Botox to expensive cosmeceuti……続きを見る

The Yoga Sutras of Patanjali is a foundational text of Yoga. It forms part of the corpus of Sutra literature dating to India's Mauryan period. In Indian philosophy, Yoga (also Raja Yoga to distingui……続きを見る

The practice of Tantra Yoga is considered to be the highest and most rapid path to enlightenment. Master teacher Mukunda Stiles offers 18 lessons in Tantra Yoga, a practice of transformational self-……続きを見る

In this uplifting guide packed with health tips, dietary recommendations, and inspirational affirmations, Dashama introduces her own brand of yoga for self-transformation. The book introduces Pranas……続きを見る

This book presents a complete daily routine illustrated with pictures consisting of a sequence of asanas, pranayamas and meditation. All of these components are necessary for a holistic practice to ……続きを見る

Want To Learn The Fastest, Easiest Way To Get Started With Yoga? Here Is Your Chance to Learn Yoga Practically Overnight! Everyone knows that yoga & meditation are two of the best things you can do ……続きを見る

Have you ever wanted to learn more about meditation and the mysterious yogis?Written by a yoga instructor educated at Yoga VIdya Gurukul in Trimbakeshwar, India, this ebook focuses on the meaning of……続きを見る

Describing one of the most important practices of hathayoga (khecarimudra), the Khecarividya of Adinatha is presented here to an English-speaking readership for the first time. The author, James Mal……続きを見る

The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adher……続きを見る

Stressed out? Anxious? Or just looking for more peace in your life? Find out how you can use Yoga Principles to create a healthy, calm and peaceful life. In Your Peace Diet Learn: •How to Care for a……続きを見る

The most typical stretch when we wake in the early morning is to increase both arms up and outward, take a deep breath, and yawn. Both people and animals do it with full desert. What you are doing i……続きを見る

The Elliptical Machines ebook is the bible of bodyweight exercises that you'll love. In this incredible guide discover everything you need to know about elliptical machines, best elliptical machines……続きを見る

Stimulates thoughts and expands awareness of the philosophical dimensions of yoga in its many forms and practices Yoga ー Philosophy for Everyone presents a wide array of perspectives by people whos……続きを見る

Transform your body with this ultimate guide. You will learn the fundamentals to achieve body transformation, the keys to making weight loss a lifestyle, practical advice on exercising your way to t……続きを見る

The Yoga Sutra of Patanjali is a classic Sanskrit treatise consisting of 195 “threads,” or aphorisms, describing the process of liberation through yoga. Although little is known about Patanjali (mos……続きを見る