Yoga 14

Many people live very stressful lives. Taking some time for yourself can have some great benefits. Yoga and meditation are ways that a person can take a moment and simply relax to decrease daily str……続きを見る

The all-natural, do-it-yourself program for looking younger and feeling better.An illustrated guide to gentle exercises for the face and neck. Based upon the muscle structure of the face, these exer……続きを見る

The Heart and Science of Yoga is both the record of a personal journey and a practical, transformational teaching. You'll find easy-to-learn meditations, prayers, teaching stories from the world's g……続きを見る

MIT ZAHLREICHEN ÜBUNGSVIDEOS Der Yoga-Einsteiger-Kurs: Stressfrei und entspannt in nur 10 Minuten pro Tag! Dieses multimediale eBook enthält über 20 effektive Yoga-Übungseinheiten, mit denen Sie Str……続きを見る

MIT ZAHLREICHEN ÜBUNGSVIDEOS Der multimediale Yoga-Kurs für Fortgeschrittene: Stressfrei und entspannt in nur 10 Minuten pro Tag! Dieses multimediale eBook enthält über 20 effektive Yoga-Übungseinhe……続きを見る

Many scholars believe that yoga dates back over 5,000 years to the beginning of human civilization. Scholars believe that yoga grew out of Stone Age Shamanism, because of the cultural similarities b……続きを見る

A comprehensive, in-depth collection of classic as well as never-before-published breath techniques given by Yogi Bhajan, Master of Kundalini Yoga. Up to 100 different meditations using various type……続きを見る

No one has ever talked to men - about men- like this before! These no-holds-barred lectures tell a man how to master being a man. Everything you always wanted to know is here: how to succeed as a ma……続きを見る

In this new introduction to the Teachings of Yogi Bhajan for Women, the fundamental disciplines and core principles of the graceful woman are outlined: woman as infinite, woman as a healer and a nur……続きを見る

Everyday Excellence: The Art of Success by Sadhana Singh Everyday Excellence gives you the tools you need to break through your existing patterns that hold you back from being successful. Yogi Bhaj……続きを見る

The Vedanta Philosophy includes the different branches of the Science of Yoga. Four of these have already been treated at length by the Swâmi Vivekananda in his works on "Râja Yoga," "Karma Yoga," "……続きを見る

In India there are Yogis who perform such marvelous feats that Doctors, Scientists and Chemists are unable to solve them, and I may say, are unable to understand them. For instance, such feats, as l……続きを見る

When American sociologist and wellness expert Tanya Pergola first visited Tanzania and Maasailand, she became startlingly aware that she was in a place and with people who could teach her something ……続きを見る

Student! Your life is your own. You have only yourself to thank for what you are, have been and will be. Take your present into your own hand. Consciously shape out of it your future. Direct your fo……続きを見る

Raja Yoga is a book by Swami Vivekananda about the path of Raja Yoga. It is one of the most well-known books by Vivekananda, who also wrote books on Karma Yoga, Bhakti Yoga and Jnana Yoga. According……続きを見る

Welcome to this interactive ebook on the chakra mantras. Interactive? Because of the links to youtube where you will learn how to chant. Simply click the hyperlinks in each chapter to experience the……続きを見る

Meditation, writing exercises and yoga are used to help the reader discover this jewel of yoga practices. Find happiness and peace but using some simple tools. This easy to read book will allow you ……続きを見る

In this chapter we will give you briefly the theories of the Western scientific world regarding the functions of the respiratory organs, and the part in the human economy played by the breath. In su……続きを見る

From the founder of YogaFit™, one of the world’s leading mind-body education and yoga training organizations, comes a revolutionary approach to weight loss and wellness. Forget diets and guilt and j……続きを見る

Inspired by his time spent with wise sages in Asia in the 1930s, Paul Brunton (1898-1981) wrote The Hidden Teaching Beyond Yoga (and its companion volume The Wisdom of the Overself) at the request o……続きを見る

Available as a four fortnightly mini-programs or a full length e-book, this revolutionary 8-week Mindfulness program gives you the mental flexibility to manage your emotions, implementing cognitive ……続きを見る

An inspiring collection of essays that reveal the healing power of yoga, Survivors on the Yoga Mat is an ideal companion for trauma survivors and yoga teachers alike. Weaving together stories from h……続きを見る

A companion to the book Breathwalk: Breathing Your Way to a Revitalized Body, Mind and Spirit the Illustrated Program Guide presents each of the 20 Breathwalk programs in an easy-to-follow format wi……続きを見る

The 21st century requires many to live with high - demands, higher stress levels and high expectations.  Meet the needs while building a happy and healthy life.  Super Yoga, a style of Yog……続きを見る

Offering practical instruction on how to perform the Tibetan Rites of Rejuvenation, which will take only minutes a day, many practitioners have experienced benefits, including increased energy, weig……続きを見る

Wer neben körperlicher Herausforderung auch geistige Ruhe sucht, für den ist Power Yoga genau das Richtige. Der erfahrene Yoga-Lehrer Doug Swenson zeigt Ihnen, wie Sie die Flexibilität Ihres Körpers……続きを見る

"AMAZING MEDITATION GUIDE" A "VERY INTERESTING and "DEEPLY PROFOUND BOOK" on learning how to "MEDITATE!" "TEACHING you a "STEP BY STEP EASY TO LEARN HOW!" to "MEDITATE" on a daily basis! "YOU" are "……続きを見る

Sanfte Übungen mit starken Effekten: Yin-Yoga für die Faszien Yin-Yoga ist besonders schonend und sanft, die einzelnen Positionen werden mit entspannter Muskulatur sehr lange gehalten. Und die Wirku……続きを見る

Yoga is a leading exercise that holds many benefits for your exterior body and for your digestive system. A yoga poses study guide can provide you with basic moves to begin in your yoga experience. ……続きを見る

Would you like to wake up every day feeling wonderful, completely relaxed and energized after a good night's sleep? Would you like to know the best sleep direction and best position to sleep better?……続きを見る