Yoga 12

Relax and Unwind with Yoga is designed to help you reap the full benefits of yoga for practical and emotional wellbeing by following a daily routine that doesn't require a huge amount of commitment.……続きを見る

If there's one exercise style that has taken the fitness world by storm in the last few years it's pilates. Everyone is doing it - from dancers to footballers - and the benefits are said to be as mu……続きを見る

Focusing on the seasons, Autumn, Winter, Spring, Summer rekindles our relationship with nature. Every season has its own special quality: the withdrawal of energy in autumn, the silent stillness of ……続きを見る

" Yoga has become a household name these days. It is one of the oldest and most effective way of cleansing and keeping the body, mind and soul completely fit. It also helps in removing the harmful t……続きを見る

This book is a compilation of sixty questions put across to Smt. Hansaji J. Yogendra regarding various situations in life and includes her practical tips and Yogic guidance towards the same. 続きを見る

Living With Stress Without Distress Through Yoga: Stress Management Modern And Yogic Perspective (An Overview) 続きを見る

Modern medicine holds no positive system of cure for Diabetes Mellitus. It can at the most, only control the symptoms through diet and drugs. The disease itself remains unaffected. However, thescien……続きを見る

Science and Yoga In our India efforts to scientifically investigate the field of yoga, science is looking not only at the human being but also at this mind and spirit and is trying to develop a perf……続きを見る

Yoga is an important part of many lives today. Although it is considered a type of exercise, it has the potential to affect the emotional and psychological health of the individual, not just the phy……続きを見る

Chair Yoga For Seniors: A Gentle Sequence to Get You Started is a practical guide to the postures in a basic chair yoga class. Included are methods, precautions and benefits as well as pictures for ……続きを見る

El maná que comieron los hebreos durante cuarenta años en el desierto es figura de El Maná Escondido que necesitamos comer para quitarnos la maldición de la caída y retornar victoriosos al Reino de ……続きを見る

For the first time in the western world, comes a book on finding love, true love, that is not based on superficial attraction, dating -tricks or hype rather love- wisdom based on time honored Yoga t……続きを見る

Forty Days of Yoga is a powerful resource for anyone interested in committing to a home yoga practice.  Drawing on her years of home practice experience, yoga teacher and writer Kara-Leah Gran……続きを見る

A comprehensive, user-friendly medical yoga program designed for management and prevention of arthritis. Arthritis restricts movement; yoga increases range of motion: these two were made for each ot……続きを見る

If you’re one of those people that deal with stress on an ongoing basis, there is a way to relieve it all. You can take a few minutes out of your day and forget about your troubles. What you’re abou……続きを見る

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Energie für Körper, Geist und Seele Jeden Tag bewusst erleben Anna Elisabeth Röcker nimmt die Leser im Gewirr der verschiedenen Yoga-Richtungen an die Hand. Sie erklärt, welche Richtung sich für ihr……続きを見る

This affordable, authoritative edition of the Shiva Samhita contains a new introduction, the original Sanskrit, a new English translation, nine full-page photographs, and an index. It includes beaut……続きを見る

Health and happiness are a tall order, but yoga has the extraordinary ability to give both. Its age alone attests to its potency-- people have been practicing yoga for more than 5,000 years and its ……続きを見る

Hand mudras have been used for centuries in yogic traditions to promote health and wellbeing, and they are considered valuable tools on the path of spiritual awakening. This card set provides 72 of ……続きを見る

Want to keep in shape and stay fit? Interested in Cardio Exercises that will burn down your fats and make you look fit and strong? If you are a fitness freak like me, this ebook is for you. It consi……続きを見る

The mantra and kirtan (call-and-response devotional chants) of yoga practice sometimes get short shrift in the West because they aren’t well understood. These chants are an integral part of most eve……続きを見る

Die Gute-Laune-Schafe sind zurück! Ist bei Ihnen das Glas eher halb leer als halb voll? Geht bei Ihnen auch immer alles schief, was schiefgehen kann? (Oder glauben Sie das zumindest?) Ja, ist die We……続きを見る

Are you feeling stress? Lack of sleep, or tend to feel restless frequently? Why not do some stretching and let out all the stress? I mean you can try doing Yoga. Yoga is becoming one of the most pop……続きを見る

Begin the journey from the mystical to the practical with this book, and completely transform your mind, body, and view of the ancient art of Yoga as you explore its contents. In this easy to follow……続きを見る

Yoga für die Faszien Yin Yoga ist eine ruhige, sanfte Yoga-Praxis, eine Art Akupunktur-Sitzung ohne Nadeln, die eine effektive Form der Selbstheilung sein kann. Yin Yoga hilft, den Körper beweglich ……続きを見る

Do you enjoy working out and keeping fit? Do you spend most of your time in the gym? Why not become a personal fitness trainer? Many people enjoy working out, and since they spend their time in the ……続きを見る

As the Chinese proverb states, when you cannot reach an important goal, keep the goal but change your strategy. Yoga poses, like goals, can sometimes be difficult to achieve. What are your options w……続きを見る

Practicing yoga is not necessarily the path of least resistance. And although the Sanskrit word asana translates to mean “a comfortable, easy position,” most yoga poses are neither comfortable nor e……続きを見る

Using detailed, full-color illustrations of the human muscu-loskeletal system, orthopedic surgeon and founder of Bandha Yoga, Dr. Ray Long, reveals the anatomical and physiological truths at the cor……続きを見る