Yoga 13

Using detailed, full-color illustrations of the human muscu-loskeletal system, orthopedic surgeon and founder of Bandha Yoga, Dr. Ray Long, reveals the anatomical and physiological truths at the cor……続きを見る

The Mat Companion series is designed to assist you in understanding the functional anatomy of yoga. Although all yoga poses are interrelated, for learning purposes we have subdivided them into categ……続きを見る

The Mat Companion series provides a methodical approach for using science to balance and connect the body and mind in yoga. The fourth book concludes the series with arm balances and inversionsーtwo……続きを見る

Through full-color, three-dimensional illustrations of the skeleton, major muscles, tendons, and ligaments, Dr. Ray Long describes the science behind yoga. A board certified orthopedic surgeon who h……続きを見る

Learn to relax while conquering the world... Take some time for yourself with the help of Ms. Cheevious, and be guided through an as-challenging-as-you-want-it yoga practice. Taken from a combinatio……続きを見る

GEHEN - die Medizin des 21. Jahrhunderts! Das Gehen ist eine der ursprünglichsten Bewegungsformen des Menschen und kann uns – in der natürlichen und physikalisch richtigen Haltung ausgeübt – körperl……続きを見る

This affordable, definitive edition of the Gheranda Samhita contains a new introduction, the original Sanskrit, a new English translation, and 39 full-page photographs. It's the most encyclopedic of……続きを見る

Envy the celebrities who have the nice, firm butt? You always desire the butt yourself. This ebook is here to help. It compiles tons of tips from REAL beauticians around the world, sharing their tip……続きを見る

Congrats! You must be pregnant if you are reading this. Now the most important thing is to keep yourself healthy, ready for your newborn. This ebook compiles tons of tips guiding your about pregnan……続きを見る

Want to lose weight through the easy and fun way? Why not try doing Yoga? This ebook compiles tons of tips from REAL yoga instructors, sharing how to do proper yoga, and what's the benefit of it. ……続きを見る

Lessons from a great yoga master and an eminent psychoanalyst that explore what psychotherapy and yoga philosophy have in common Yoga philosophy and Freud's revolutionary approach to psychology coul……続きを見る

A blend of Eastern movements and Western fitness offers the perfect total workout to boost your energy and improve your focus. With inspiration from tai chi, qi gong, and meditation, author Lee Hold……続きを見る

Explore the Influence of Yoga for Sure Cure! Yogasana is a sure cure for all physical and mental problems. Written by yoga specialist Dr. Satpal Grover, this book is a product of 40 years of constan……続きを見る

Are you ready to take charge of your yoga practice again? Do you love yoga, but find it hard to practice as much as you would like? This book provides ten days of support and encouragement to help y……続きを見る

Do you want to create a daily Yoga practice? Having difficulty fitting such commitment into your busy schedule? Never quite seem to manage to keep it going? With clear instruction and links to onlin……続きを見る

"Exploration is more important than belief." (Carmon Coutinho) The Handbook of the Curious Yogi chronicles the tales of a curious yogi apprentice named Joseph Sengco. See the remarkable adventures o……続きを見る

Contact Your Higher Self through Yoga is a book on pranayama or mystic yoga breathing. This powerful way to accelerate our spiritual growth towards enlightenment is one of the traditional cornerston……続きを見る

UTILIZE THE BENEFITS OF GENTLE YOGA TO RELIEVE YOUR SYMPTOMS OF GENERAL ARTHRITIS Over 50 million people in the United States alone struggle with arthritis, a painful and debilitating inflammation o……続きを見る

A clear and easy-to-use introduction to Mussar Yogaーa blending of Jewish and Eastern spiritual practices. Intended for the novice as well as the yoga expert and for people of all faiths, each exerc……続きを見る

Discover The Power Of True Diaphragmatic Deep Breathing And How It Can Help You Deep Breathing, in and of itself, has the power to make the sick man well and the weak man strong – Martin "Farmer" Bu……続きを見る

Are you curious about your Chakras? This book is a thorough look at each of the Chakras, what they represent and how they interact with your physical, psychological and spiritual self. In addition t……続きを見る

In this volume I have embodied many valuable secrets, which have been collected with great care from the treasured wisdom of Ancient India. These secrets if put into daily practice will bring you ad……続きを見る

Einst als esoterischer Kult angesehen, ist Yoga zur globalen Bewegung geworden. Ist es mehr als Gymnastik und Weltanschauung? Hat es gar Heilkraft? Immer mehr wissenschaftliche Studien weisen in die……続きを見る

»Yoga mal anders« ist ein Buch für den unkomplizierten Einstieg in die Welt des Yoga: Garantiert frei von spirituellen Glaubenssätzen und Heilsbotschaften, frisch aufbereitet und locker geschrieben ……続きを見る

Discover how the ancient practice of yoga can help you get calm and sexy by ramping up your metabolism, adding muscle, eliminating toxins and unwanted fat. Learn the best poses to shed pounds and in……続きを見る

More than 200 delicious vegan recipes from the world-renowned founder of the Jivamukti yoga method and the New York City Jivamuktea Café Since 1984, Jivamukti yoga has been synonymous with a new way……続きを見る

Your portable guide to Corinne Friesen’s popular Serenity Yoga Sun Salutation. This one is the easiest and gentlest versions, accommodating most levels of practice. This version contains a series of……続きを見る

続きを見る

Sex, the driving force behind the human race. We all know the physical aspects of sex, but very rarely do we hear of the spiritual side. This e-book will assist you in your pursuit of true inner bli……続きを見る

Die Yogawelt - aus männlicher Sicht und ironisch betrachtet Jahrzehntelang hat der Autor über Yoga und Frauen, die Yoga praktizieren, gelächelt. Als er aber immer mehr Menschen traf, die spürbar in ……続きを見る