Meditation 52

Qigong, a holistic approach to health and wellness, focuses on gentle movement, breathing, and meditation. Qigong Basics teaches you all the fundamentals of this ancient Chinese discipline in a clea……続きを見る

In Jizo Bodhisattva, Zen teacher and practicing pediatrician Jan Chozen Bays explores the development of traditional Buddhist practices related to Jizo, as well as the growing interest in Jizo pract……続きを見る

"This is the clearest and most precise exposition of Buddhism I have ever read. If you're looking for enlightenment rather than just scholarly knowledge, you'd better read this." ーRobert Pirsig, au……続きを見る

Discover India's age-old beauty secrets through the ancient wellness regimen known as Ayurveda. Healing therapies are clearly explained and illustrated with lovely photographs that bring to life the……続きを見る

Written by one of today's most distinguished teachers, this Zen book provides an authoritative introduction to Zen training from the perspective of someone who has gone through it. The author begins……続きを見る

Discover extraordinary mindfulness through whole-body Vipassana meditation Beyond the Breath is one of the first books to give a complete overview and description of sensation based vipassana medita……続きを見る

This guide to Zen Buddhism helps explain classic Zen koans in a unique and fascinating manner. For Westerners, Zen Buddhism is shrouded in the mysterious. Attempts at explanation are lost to double ……続きを見る

The Denkoroku, or "Record of Transmitting the Light," contains the enlightenment stories of the earliest Zen ancestors. In Zen Ught, the author comments on this Buddhist classic, which he studied as……続きを見る

Zen is essentially a practice and not a dogma; no amount of theory or discussion will ever take the place of a few minutes of practice. Among the many books about Zen, there are few that explain sim……続きを見る

This collection of Zen essays by the author of Zen Flesh, Zen Bones offers an enlightening perspective on a variety of topics. From the introduction: Not all of us can be exuberant travelers though ……続きを見る

This spiritual self-help book is an friendly guide for readers of all faiths seeking a more satisfying and spiritually rich life. Whether you're a seasoned writer or just write an occasional journal……続きを見る

Everything we do and the way we think is based on a linear conception of time. Our very ideas of life, success, and happiness are tied to a non-cyclical, non-organic paradigm that often works agains……続きを見る

Learn how to bring more meaning to your life with the ancient philosophy of stoicism, perfect for readers of Jules Evans’ Philosophy of Life. ‘If you want to learn the ways of Stoicism, this should ……続きを見る

The Heart Sutra, originally a very short set of verses, was given in privacy. It was a message to one of Buddha’s close disciples, Sariputra, and was specifically addressed to him. Over time, the He……続きを見る

Osho is known around the world for his pioneering contribution to meditation - the science of inner transformation - with the unique approach of his "Osho Active Meditations" acknowledging the accel……続きを見る

This is one of the most fascinating talks by Osho on meditation. We gain a deeper understanding and an actual experience about meditation through this talk which brings us into a space of meditation……続きを見る

Strong emotions that we don't know how to handle effectively lie at the core of so many difficulties in the life of the individual. They can affect our relationships with loved ones, and how we func……続きを見る

Why am I always running so fast? Is there something that I don’t want to see? Listen to this amazing response from Osho and how he unfolds a deeper understanding for the questioner and us. " ...it i……続きを見る

How to explore the higher states of consciousness? According to Osho there are not many ways to explore higher levels of consciousness, there is but one: the way of awareness. "Man is almost unconsc……続きを見る

Through stories, insights, and step-by-step advice, Easwaran shows us how to calm our minds. When the mind is unhurried, we are patient, kind, and focused, ready to respond to what really matters am……続きを見る

This little book of wisdom is full of insights and advice from one of the twentieth century's great spiritual teachers. "Patience is the ornament of the brave," Eknath Easwaran's wise grandmother us……続きを見る

Easwaran’s classic manual on meditation and spiritual living is a unique source of practical spiritual support for new and experienced meditators. Easwaran taught passage meditation for over forty y……続きを見る

Watch and wait are two well known maxims from the world of meditation. Osho responds her to questions on 'Relaxing and Waking Up' and 'The Difference between Instinct and Intuition'. It is the simpl……続きを見る

Can hypnosis support meditation? This is the focus and question of this Osho Talk. Osho speaks about a time when hypnosis was a recognized door towards meditation. In the Middle Ages hypnosis was co……続きを見る

This book is the account of a spiritual enquiry into evolution, civilisation, our place in the universe and the structure of reality itself. It is a cosmology which relates to present science but ta……続きを見る

Timeless Wisdom is a collection of universal texts for study, meditation, and inspiration, selected by Eknath Easwaran, the originator of passage meditation. An authority on world mysticism, and out……続きを見る

"The Sutra of Forty-Two Chapters" is a succinct summary doctrine by which Buddhism was introduced to China. Each of the 42 sutras begins with the Buddha said”. This particular sutra deals with 20 ……続きを見る

Existence is a constant reminder, according to Osho; one just needs to be sensitive and alert to pick up the messages. The selected quotes in one of Osho’s most accessible books create an urgency ve……続きを見る

WHAT IS MEDITATION? The question is answered here in 38 ways -- irreverent, provocative, insightful, profound. Those who have avoided meditation because it seems too serious and holy might enjoy dis……続きを見る

This small eBook deals with 'grieve' in connection with the death of a son. Osho uses a Zen story and unfolds a unique and different way of dealing with grieve, death and dying. He acknowledges that……続きを見る