Meditation 60

Die befreiende Reise in die Vergangenheit Persönliche Probleme der Gegenwart haben ihre Ursachen oft in der Vergangenheit – ob wir drei Wochen zurückschauen, als ein Unfall geschah, oder ein paar Ge……続きを見る

Dein Körper weiß, was du brauchst Auf Basis ihrer langjährigen Erfahrung als Medizinerin vor allem im Bereich der weiblichen Gesundheit zeigt Rachel Abrams uns den Weg zu einem aufmerksameren Umgang……続きを見る

This moving book provides an inside-view of life in prison, and people's remarkable ability to make sense of their lives there as they learn to meditate. Drawing on years of intimate correspondence ……続きを見る

Newly revised 2nd edition of LOVE IS THE ANSWER is the perfect gift. This charming book explores love of nature, love of parents, love of children, love of that special someone, love of self, and th……続きを見る

In this special book, Vishnu Prasad will lead you toward opening your heart and finding true peace in meditation. No matter where you are starting from, you can build and enrich your meditation prac……続きを見る

This modern classic on Buddhist meditation will help you further your practice and understanding of foundational Buddhist teachings This modern spiritual classic, presented as a thirty-day meditatio……続きを見る

A pocket-sized collection of 25 easy mindfulness practices you can do anytime, anywhereーfrom the author of Mindful Eating Mindfulness can reduce stress, improve physical health and quality of life,……続きを見る

Unlock the magic of the Tarot, set goals and intentions with clarity and learn how to handle your deck with confidence as a tool of self-discovery with this stunning and beautifully illustrated guid……続きを見る

You must embody mindfulness in order to teach it. The Mindfulness Teaching Guide offers a thorough and practical guide for mindfulness teachers and professionals, offering a systematic approach to d……続きを見る

Freedom from addiction is available in the one place that’s the most difficult for an addict to beーthe present moment. In Natural Rest for Addiction, non-duality teacher and addiction specialist Sc……続きを見る

Une nonne bouddhiste française raconte son silence à elle et propose de nombreux conseils pour " faire silence " au quotidien et vivre plus heureux. Débordés par nos emplois du temps, les exigences ……続きを見る

Et si on se recentrait sur l'essentiel ? Après le succès de Prendre soin de l'enfant intérieur, Thich Nhat Hanh nous revient avec la série Vivre en pleine conscience, des petits guides inspirants et……続きを見る

Call on the cosmos to change your life and realise your dreams. How do you get what you want in life? Cosmic ordering. You decide what you want, you announce to the universe that it's your intention……続きを見る

Bite-sized yoga that fits in with your everyday life and gives instant results. Get all the benefits from yoga by practising for just 15-minutes during your normal working day. Whether at home, in t……続きを見る

À travers le récit des épreuves qui ont jalonné sa vie, de son exil forcé du Vietnam, son pays natal, à son combat aux côtés de Martin Luther King pour les droits civiques, Thich Nhat Hanh, le grand……続きを見る

HORN OF PLENTY – The Cornucopia of Your Life by Dr. Blythe Ayne is overflowing with information about living a prosperous life, within peace and joy. What do you want to have pour out of your horn o……続きを見る

Life Flows on the River of Love is an illustrated 8.5" x 11" book of poster-like graphics and inspirational words by award-winning author and artist, Blythe Ayne, sharing her gratitude, joy, and lov……続きを見る

What if depression could lead to positive change? Written by acceptance and commitment therapy (ACT) cofounder Kirk Strosahl and Patricia Robinson, this revised edition of the best-selling classic, ……続きを見る

'A wonderful read' -- Lorraine Kelly In this book for dog lovers everywhere, Jonathan Wittenberg says his dogs have taught him, more than anything else, how to appreciate the wonderful world in whic……続きを見る

Two experienced American meditators explain the stages and techniques of concentration meditation, as taught by the Buddhist master Pa Auk Sayadaw This is a clear and in-depth presentation of the tr……続きを見る

In July 2013, multiple bombs exploded in Bodh Gaya, India, in and around the holiest Buddhist pilgrimage site, the Mahabodhi temple that marks the spot where the Buddha attained enlightenment. In re……続きを見る

Boost Energy, Combat Stress, and Improve Heart Health Breathing is something we all know how to do. And yet, the majority of us lose our natural ability to breathe fully: we are conditioned from an ……続きを見る

This book serves as an ideal foundation for teaching ascension classes and doing workshops. The inner-plane ascended masters have guided Dr. Stone to put together this book, using his Easy-to-Read E……続きを見る

The Salutation to the Sun dates back to Vedic times and is therefore three to six thousand years old; although the exact date remains unknown. In ancient India yoga exercises, breathing techniques a……続きを見る

One of the twentieth century’s greatest spiritual teachers will show you how to quiet your constant, worrying thoughts in Learning to Silence the Mind: Wellness Through Meditation. The mind, says Os……続きを見る

This classic Buddhist title explains why Buddhism is now so appropriate to our personal, social and global situation. Unlike many other religions, Buddhism is very well suited to a secular age. It o……続きを見る

LIMITED-TIME BONUS: FREE Beginner’s Guide to Meditation A Beginner's 21-Day Step By Step Guide to Relieve Stress and Find Peace in Your Everyday Life For a limited time only, get this Amazon bestsel……続きを見る

**The number one bestseller, with over 150,000 copies sold, which kick-started a mindfulness revolution** 'Ruby Wax has written a guide to mindfulness that's as hilarious as it is useful' Arianna Hu……続きを見る

Amy Eastmead suffered a shattering personal crisis in her 50th year which launched her on a search for the Truth through contemplation while living the existence, she said, of “an ordinary housewife……続きを見る

New ebook edition of this popular yoga book – with exercises selected to care for the back and spine. The Yoga Back Book is an ideal programme for people who suffer from back, neck or other related ……続きを見る