Running & Jogging 8

My memoir, Twenty-Four Years to Boston-My Journey From The Vegetable Aisle To Boylston Street, began as a series of scribblings I kept while training for my second marathon-twenty years after my fir……続きを見る

Want to enter a marathon but don't even know how to get a place? Be Your Best at Marathon Running doesn't just give you a complete set of training plans, fitness advice and nutritional guidance, it ……続きを見る

After her husband died of cancer, 57-year-old Rosie set off to run around the world, raising money in memory of the man she loved. Followed by wolves, knocked down by a bus, confronted by bears, cha……続きを見る

From the authors of Barefoot Running, the essential guide to the life-changing benefits of barefoot walking As the thousands of people who have fallen in love with barefoot running already know, she……続きを見る

Learn how to run faster, unlock your potential, and reach peak performance with this practical guide featuring training advice from a former Olympic trials marathoner and coach to Olympians. “Readin……続きを見る

If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training p……続きを見る

How To Run Your First Ultra-Marathon is based on one man's experience of training for a 50 mile mountain race in the Rocky Mountains, despite being much more used to hiking rather than running. Read……続きを見る

Running feels good. It also centers the runner in the world, solves the problems implied by the Cartesian split between body and soul, and establishes an active relationship between the self and oth……続きを見る

TRAIN EASIER TO RUN FASTER This revolutionary training method has been embraced by elite runnersーwith extraordinary resultsーand now you can do it, too. Respected running and fitness expert Matt Fi……続きを見る

Starting to run is an exciting time. The start of this journey is a wonderful place to be. It is a great time in your life, full of discoveries and new things to learn. ▪ Running can be a life long ……続きを見る

Running With The Girls is a unique perspective on what truly makes a tale inspiring. We all love the account of the underdog overcoming insurmountable odds. However, this overlooks many stories of w……続きを見る

Tools For Developing Good Form And Running Injury-Free. A Practical Guide To Understanding And Using Minimalist Running Shoes To Develop Good Running Form. Learn how to use minimalist running shoes ……続きを見る

“Competitive running probably satisfies many goals for Dallas Smith, but chief among them must be the opportunity to observe humanity in all of its colors and then tell stories about what he saw. It……続きを見る

Welcome to Japan, the most running-obsessed nation on earth, where: a long-distance relay race is the country's biggest annual sporting event; companies sponsor their own running teams, paying the a……続きを見る

Etrangement, il lui a fallu aller au bout du monde pour que germe cette idée de périple de proximité. Après avoir traversé l’Afrique à tandem avec sa compag……続きを見る

CNN correspondent Tom Foreman's remarkable journey from half-hearted couch potato to ultra-marathon runner, with four half-marathons, three marathons, and 2,000 miles of training in between; a poign……続きを見る

Running is one of the world's most widely practiced sports and recreations but until now it has intended to elude serious study outside of the natural sciences. John Bale brings the sport into the r……続きを見る

"This is a good little book to have as a resource for anyone who is a serious competitive runner." - Michelle Williams (Goodreads reviewer) "This was an excellent read. It was not a typical 'how to ……続きを見る

La course à pied s’est démocratisée depuis plusieurs années. Cette pratique, en se généralisant, a vu l’arrivée de nombreuses marques sur le march&e……続きを見る

In Jeff Galloway - Your Personal Running Journal Jeff tells how to set up a successful training program to avoid injury, improve endurance and run faster. Galloway's magic mile; is used to predict p……続きを見る

In the spring of 2011, a small group of volunteers set off from St. John’s, Newfoundland on a journey across Canada. They would run the same path that Terry Fox had set out on more than 30 years bef……続きを見る

"Running To A New Beginning" takes us on a journey of coping with epilepsy from childhood through adulthood and the experience of uncontrolled seizures to life-changing surgery. You will be captured……続きを見る

Note: this ebook contains links to online videos and podcasts for your iPod/mp3 player. Here are five very good reasons why you should check your technique:- 1. Considerably reduce risk of runn……続きを見る

On the 21st January 2012, after a long and very brave battle, my brother lost his fight against cancer and passed away peacefully during the evening with his family around him. Having been diagnosed……続きを見る

Jeff Galloway, former Olympic Distance Runner, offers proven advice used in working with over 300,000 exercisers. Each page in this book offers a different kind of inspiration: to start the workout……続きを見る

Choosing Your Pair Of Minimalist Running Shoes 2012 Edition 2012 is certainly heating up to be another banner year for minimalist running shoes. For the past two years, I've been on a journey to sea……続きを見る

Start Running in a Few Steps is a simple and straight forward guide providing running advice based on scientific research and personal experiences. Are you looking to start running to improve your f……続きを見る

Trail Running helps advise runners how to make the transition from road running to off road running, whether your intention is purely for fun or to take part in specialist off road events. The popul……続きを見る

Running Repairs is a handbook for everyone who runs - from those training for a one-off charity event, through those who run to keep fit to experienced club runners who regularly race. A recent Runn……続きを見る

This accessible book is designed for those novice runners who plan to take part in a 5k or 10k race - whether running, jogging or even walking the course. Everyone knows someone who has recently tak……続きを見る