Running & Jogging 10

Author of the best-seller Marathon You Can Do It!, Galloway now offers together with his wife a state-of-the-art book on the highly popular half-marathon distance especially for women. Jeff's tradem……続きを見る

Originell, faszinierend, abenteuerlich: ein Journalist auf der Suche nach dem letzten Geheimnis des Sports Seine Passion: das Laufen, sein Beruf: das Schreiben. Christopher McDougall suchte eine Ant……続きを見る

Running is a fundamental human activity and holds an important place in popular culture. In recent decades it has exploded in popularity as a leisure pursuit, with marathons and endurance challenges……続きを見る

Running 26.2 miles (or more) can be daunting for many, but it is magical for Taryn Spates. In 35 by 35: A Runner's Quest, Spates takes us on her journey from her first inspiration through her greate……続きを見る

Alexandra Heminsley queria ter a cintura de uma supermodelo, as pernas de uma bailarina, a rapidez de uma gazela. Durante anos, debateu-se com estas expectativas e a realidade dos implacáveis ginási……続きを見る

The only book written specially for over-forty runners, including: starting from scratch, how to train properly, how to avoid injuries, diet and lifestyl advice, graded training schedules for all st……続きを見る

'Bruce uses the experience gained over five decades to help young athletes and their coaches understand the special needs of this age group. He is uniquely qualified to offer advice and help.' - Ala……続きを見る

A guide to healthy old age for anyone over 55 who wants to be fit and healthy throughout life. There are more than 20 million people aged 50 and over in the United Kingdom. There are dozens of books……続きを見る

You don't have to wonder anymore what to do each day! This book will organize your running life, telling you what to run (with other optional exercises) throughout the year to prepare for the goal o……続きを見る

Whether you're a runner or a triathlete, Injury-Proof Your Run will guide you to faster, healthier and happier running. This is a must-read for both runners who want to become faster and for runners……続きを見る

**“Hamilton is a guarantee of quality.” ーFinancial Times “Duncan Hamilton’s compelling biography puts flesh on the legend and paints a vivid picture of not only a great athlete, but also a very spe……続きを見る

Author of the bestseller The Run-Walk-Run Method, Jeff Galloway now offers an expansive, state-of-the-art book on the importance of proper nutrition for runners. Jeff's trademarked Run-Walk-Run meth……続きを見る

Wie gerät ein Junge aus einem kleinen Bauerndorf in Oregon in die politischen Mühlen seiner Sportart? Nikes Weg zum Erfolg nimmt den Leser mit auf Geoff Hollisters 33 Jahre dauernde Reise im Zentrum……続きを見る

Healthy Intelligent Training is for all serious middle distance athletes and coaches. It is based on the proven principles of New Zealand's Arthur Lydiard, the Runner's World 'Coach of the Century',……続きを見る

How does a boy from a small Oregon farm town get swept up in the politics of his chosen sport? Out of Nowhere takes the reader along on Geoff Hollister's 33 year journey at the center of Nike, the c……続きを見る

In 1987, Bob Babbitt co-founded Competitor Magazine. One of the features of the publication was his editorial that ran at the front of the publication. This book is a collection of his favorite edit……続きを見る

In the tradition of Uzodinma Iweala’s Beasts of No Nation by way of Christopher McDougall’s Born to Run, this is the inspirational true story of the Ugandan boy soldier who became a world-renowned r……続きを見る

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to……続きを見る

Is it possible to: Give your dog a job, a hobby or simply a way to relax? Get your dog exercised without spending 1 hour in a dog park? Spend more time with them without changing your schedule? Defi……続きを見る

Jeder kann laufen! Sportwissenschaftler und Gesundheitsexperte Prof. Dr. Ingo Froböse zeigt, wie man die Freude am Laufen (wieder neu) für sich entdeckt, ganz ohne komplizierte Trainingspläne und oh……続きを見る

The inspirational story of athlete Jo Pavey, the runner and mum who ran at a record-breaking fifth Olympic Games at Rio 2016. 'Come-back races? I've had more than a few, the night of 10 May 2014 was……続きを見る

This is a celebration of running, and what lots of us think about when we run. Part escape, part self-discovery, part therapy, part fitness. Part simple childlike joy of running when you could be wa……続きを見る

So you want to run an ultra-marathon? And why not? Like the Marathon des Sables (MdS)? What is it like to run marathons, every day, in the Sahara, for a week? There are sandy desert races all around……続きを見る

¿Qué harías si un huracán azotara la ciudad donde tiene previsto celebrarse la maratón en la que vas a participar? ¿Y si la propia carrera se cancelara? ¿Te quedarías en el hotel lamentándote? ¿No l……続きを見る

Finally, a simple, short, to-the-point, and easy to follow 18 week plan to go from being a jogger to a runner! If you're stuck in a "low gear" but want to go fasterand longer this book is for you! E……続きを見る

Running a marathon isn’t something that comes naturally to newsreader Niva Retimanu. But whether you come first or last, if you complete 42.2 kilometres, you’re still a marathon runner. In Leading f……続きを見る

A vegades hem de vigilar el que somiem, perquè pot esdevenir realitat. Campiona del món de la Ultra Trail World, Núria Picas s'ha convertit en un referent per a esportistes, amants de la natura i to……続きを見る

What does it take to run a six-day race through the world’s harshest deserts? Or 100 miles in a single day at altitudes that would leave you breathless just walking? More than that, though: what is ……続きを見る

A los cinco años ya había culminado la ascensión al Aneto y a los Posets. A los diez años completó la travesía integral de los Pirineos. Actualmente es cuatro veces campeón mundial de skyrunning y b……続きを見る

Livre humoristique illustré. Dans le livre "100 conseils pour ne pas finir un marathon", un seul objectif : prendre à contre-pied les astuces sérieuses et classiques que les coureurs entendent parto……続きを見る