wired - Yoga 3

Do you find yourself consistently fatigued, depressed, worried, anxious, tense, judgmental or butter towards others yet still want to find a way to work on and combat all of that not only for your h……続きを見る

A Month-by-Month Guide to Using Celestial Wisdom in Your Yoga Practice Featuring poses, meditations, visualizations, and breathing exercises, Yoga by the Stars invites you to journey through the whe……続きを見る

"The Soul is the friend of Self and also its enemy; and, that a man should raise the self by the self." This book is meant for sincere students, and especially for those who have some glimmering of ……続きを見る

Designed for individuals who are opting for an alternative healing method to improve and maintain their health in a natural and painless way through Ayurveda and Yoga. This book is a guide to heal s……続きを見る

"Reincarnation and the Law of Karma" by William Walker Atkinson explores the timeless concepts of rebirth and cosmic justice. Atkinson unravels the intricate threads of reincarnation, unveiling how ……続きを見る

Are You Looking For a Practical Way to Burn Fat Fast, But Don't Have The Time or Patience For Spending Hours in The Gym? Have You Tried Diet After Fad Diet to Bring Your Weight Under Control, Withou……続きを見る

The emphasis on the mind in meditation can be somewhat misleading: If we pay attention only to mental processes and overlook the experience of the body, we can remain stuck in our heads and not be a……続きを見る

Wie erzieht man ein Kind dazu, Freude und Zuversicht zu empfinden? Wie bringt man ihm bei, sich selbst und andere zu lieben? Wie sich zu beruhigen? Eline Snels neues Buch für die ganze Familie biete……続きを見る

Yoga was created by men for men. Well, not anymore! In this groundbreaking book, expert women’s health yoga teacher and teacher trainer, Ana Davis, offers a uniquely feminine approach to yoga to sup……続きを見る

Spiritual Healing For Beginners: How To Make Chakras And Reiki Healing A Part Of Your Life According to the Yogic tradition, the human body has seven energy centers called chakras. When your chakras……続きを見る

Pranayama ist wesentlicher Bestandteil des Hatha-Yoga und bezeichnet eine der ältesten Atemschulen. Sie lehrt uns, Prana, die kosmische Lebenskraft, bewusst wahrzunehmen und zu lenken und so Körper ……続きを見る

Enjoy Pure Bliss and True Relaxation with Yoga Nidra Experience peace and deeply restorative rest that heals your body, mind, and spirit. Featuring twenty-four Yoga Nidra scripts written by author J……続きを見る

The twelve lessons forming this volume were originally issued in the shape of monthly lessons, known as 'The Advanced Course in Yogi Philosophy and Oriental Occultism,' during a period of twelve mon……続きを見る

My Yoga Adjustments is a book written about our love for serenity and peace. Following the yogi tradition, author Rebecca Humble has hand-drawn 92 illustrations with the most popular yoga poses that……続きを見る

Ayurvedic Rituals: Wisdom, Recipes and the Ancient Art of Self-Care is your introduction and practical guide to Ayurvedic philosophy, showing you how a deep connection to yourself and your natural e……続きを見る

Ätherische Öle sind eine wichtige Unterstützung zur Selbstpflege und Selbstfürsorge. In diesem Buch erhältst du einen umfassenden Einblick über die Entstehung und Verwendung ätherischer Öle im Allta……続きを見る

Viral Scottish yoga star Finlay Wilson is back with Wild Kilted Yoga. Get ready for more tartan, more dramatic scenery and more tips and tricks to make your yoga practice extra special. This beautif……続きを見る

Entdecke die Kraft der Atmung Wir alle atmen - automatisch und unbewusst. Doch Atmen ist mehr als nur Luft zu holen. Eine zu flache Atmung kann Kopfschmerzen, Verspannungen und Müdigkeit verursachen……続きを見る

Considering yoga philosophy, mythology, poses, and nature, Theming Skills for Yoga Teachers provides guidance in how to skilfully theme yoga classes with greater depth and give students meaningful w……続きを見る

'If there was one Yoga posture I would teach every single person in the world, knowing its power to transform, it would be Makarasana, the Crocodile'. How can this very simple to do yoga posture hav……続きを見る

Building on the foundations of Restorative Yoga for Ethnic and Race-Based Stress and Trauma by Gail Parker, this workbook offers a range of self-care practices that strengthen the psychological immu……続きを見る

Are You a Healer Who Needs Healing? Many professional healers and helpers are empaths, highly sensitive individuals who pick up the energy patterns of their clients and get easily drained unless the……続きを見る

Alecandra Baldec is combining soul & spirit searching, flexibility & the modern lifestyle, and powerful Meditation techniques & Yoga techniques for beginners in a very strategical & unique way. With……続きを見る

I created this yoga poses for beginners bool for yoga beginners (like me!) who are looking for the most beneficial yoga poses that beginners should absolutely know about. This compilation of the 11 ……続きを見る

Ein Lächeln ist die kürzeste Verbindung zwischen zwei Menschen. Radiomoderatorin Sandra König hat dem noch einiges hinzuzufügen: Ein Lächeln wirkt auch nach innen und wenn wir es zulassen, dass es s……続きを見る

Gain more time out of your day and your life and discover the intriguing new way of practicing Yoga & meditation for more happiness, insight, healthy an productivity that even works for you if you o……続きを見る

This beginning Yoga poses compilation package includes 2 Volumes in one. It is for everyone who is a beginning Yoga student and who wants to get started with Yoga the proper way. Hi, this is Juliana……続きを見る

Was passiert im Gehirn, wenn die Gedanken aufhören zu kreisen? Neurologen können heute nachweisen, in welchen Hirnregionen Entspannung stattfindet und wie Meditation und Gesundheit zusammenhängen. M……続きを見る

We all struggle with stress and most of us have had at least one traumatic experience in our lives. It takes a lot of energy to get through these experiences, and most of us don't fully process or r……続きを見る

An encyclopedia of yoga practice and practical yoga as well as of the philosophy and background of yoga. 続きを見る