wired - Yoga 1

You Are About To Learn How To Meditate Effectively For Stress And Anxiety Relief Are you constantly feeling overwhelmed and stressed? Do the daily pressures of life make you worry so much such that ……続きを見る

**Are you tired of struggling with joint pain, poor balance, stress, and sleep problems that keep you from enjoying your golden years? Do you want to continue to take care of what really matters in ……続きを見る

Yoga therapy is gaining rapid recognition as a form of treatment that can improve the physical and mental wellbeing of children with a variety of complex needs. This book contains a specially-design……続きを見る

From internationally renowned yoga teacher Gurmukh comes a book on pregnancy unlike any other. Bountiful, Beautiful, Blissful is a treasury of wisdom, information, and inspiration for pregnancy and ……続きを見る

**Are you ready to unlock your true potential and experience a life of boundless vitality, clarity, and spiritual growth? Discover the life-changing benefits of semen retention in "Semen Retention B……続きを見る

Yoga was created by men for men. Well, not anymore! In this groundbreaking book, expert women’s health yoga teacher and teacher trainer, Ana Davis, offers a uniquely feminine approach to yoga to sup……続きを見る

Is it hard to ask for a pay raise? Are you an introvert that doesn´t speak up in the meetings at work? Or do you lack the confidence to start for yourself? Then keep on reading ... These can be sign……続きを見る

If you've been looking into Aerial Yoga and thinking of getting your own Yoga Swing to set up for home use, this short guide is the perfect companion with these 3 beginner poses to get you SWINGING!……続きを見る

In an attractive, oversized format, enlivened with illustrations, sidebar quotes, personal accounts, techniques to try, and profiles of leaders in the field, Discovering the Body's Wisdom is a basic……続きを見る

"The Yogi Philosophy may be divided into several great branches, or fields. What is known as "Hatha Yoga" deals with the physical body and its control; its welfare; its health; its preservation; its……続きを見る

Extraordinary workouts to build speed, strength and endurance with this best-selling book that gives you all the right ingredients to a flawless full body workout, the ultimate aerobic training, get……続きを見る

In this guide learn about lockers, used lockers, gym lockers, storage locker, wooden lockers, school locker, steel lockers, mini lockers, sports lockers.続きを見る

The lies told by the Serpent in the Garden, “you shall not die” and “you will become wise like God,” (become a god), are the foundational pillars of paganism/nature worship. From this religious syst……続きを見る

This book takes you through the journey into the world of yoga exercises and teaches you how to practice yoga the right way, whether you are a beginner, intermediate or an advanced yoga practitioner……続きを見る

The koshas are a model of the five layers, or aspects of the human. Similar to "body, mind and spirit", this way of looking at the person divides this idea into five rather than three: body, energy,……続きを見る

The Elliptical Machines ebook is the bible of bodyweight exercises that you'll love. In this incredible guide discover everything you need to know about elliptical machines, best elliptical machines……続きを見る

Living With Stress Without Distress Through Yoga: Stress Management Modern And Yogic Perspective (An Overview) 続きを見る

Add years to your life, not your skin! I am 33.5yrs of age right now (Ah! Had to tell you this ;) )...and the compliments I get are “which grade do you study in”, “Are you married?? I thought you mu……続きを見る

Teaching yoga to children with Autism Spectrum Disorder and other special needs is easy using this visual how-to handbook. Breaking down yoga instruction pose by pose, body part by body part, breath……続きを見る

A landmark new translation and edition Written almost two millennia ago, Patañjali's work focuses on how to attain the direct experience and realization of the purusa: the innermost individual self,……続きを見る

Be happier and more peaceful with healthy natural ways to relieve stress at home,without spending a penny with proven relaxation techniques like... -15 Yoga Poses -9 Acupressure points -6 Stretching……続きを見る

Can you lose weight doing yoga? I've heard this question so many times from my students. The answer based on the research done so far is Yes. In this book I discuss the research which confirms that ……続きを見る

A Proven Guide To Lose Weight With Yoga, Gain Strength And Meditate With Yoga Poses, Yoga Exercises And Yoga Workouts Get Yoga Secrets Revealed: The Ultimate Yoga Course - How To Lose Weight, Gain S……続きを見る

Prescribing Health: Transcendental Meditation in Contemporary Medical Care includes important contributions from leading experts on Transcendental Meditation and health, and provides the reader with……続きを見る

Are You Looking For An Easy Way To Relieve Stress, Increase Flexibility and Aid Your Weight Loss? Learn The Fundamentals Of Yoga With Over 40 Yoga Poses Detailed With Illustrations to Achieve Strent……続きを見る

Unsere Füße sind die körperliche und energetische Basis unseres Organismus. Werden sie stiefmütterlich behandelt, kommt es zu den unterschiedlichsten Fußbeschwerden, die auch unser seelisches Wohlbe……続きを見る

Add years to your life,not your skin! At 33, the compliments I get “Which grade do you study in?”, “Are you married?You must be in college”. Do YOU want such compliments? Yes?Great! How? Not with re……続きを見る

Table of Contents Introduction A Basic Introduction to Yogic Practices How Not to do Yoga! 5 Forms and Methods to Achieve Your Final Goal – Sadhana The 5 Yogic Rules – Niyamas for Right Living Medit……続きを見る

In this volume I have embodied many valuable secrets, which have been collected with great care from the treasured wisdom of Ancient India. These secrets if put into daily practice will bring you ad……続きを見る

Yoga Sastra by John Murdoch is an illuminating exploration of the Yoga Sutras of Patanjali, enriched by insights into Swami Vivekananda's profound contributions to the philosophy of yoga. Yoga Sastr……続きを見る