Mood Disorders 40

OCD is thought to affect up to one million people in the UK, and an estimated three million in the USA. Listed among the top 10 most debilitating illnesses by the World Health Organisation, OCD can ……続きを見る

In a world defined by rapid change, uncertainty, and continuous disruption, "Gain The Adaptability Edge: A Mindful Life Series Book" offers a timely and comprehensive guide to cultivating one of the……続きを見る

"Lead by Listening Deeply: A Mindful Life Series Book" is a transformative guide for leaders, professionals, and anyone seeking to foster more meaningful connections in a distracted world. The book ……続きを見る

“Live Flawed and Free: A Mindful Life Series Book” is a compassionate, insightful guide for anyone seeking real personal growth and inner peace without the burden of perfection. This thoughtful book……続きを見る

“Claim Your Energetic Sovereignty: A Mindful Life Series Book” is an empowering guide for anyone seeking to understand, nurture, and reclaim their personal energy. With clarity and compassion, this ……続きを見る

"Master Deep Reading: A Mindful Life Series Book" is an insightful guide designed for anyone seeking to transform their reading habits and reconnect with the deeper joys of the written word. With th……続きを見る

“Live The Present Moment: A Mindful Life Series Book” offers readers a transformative guide to embracing mindfulness as a way of being. With clarity and warmth, this book unpacks the why and how of ……続きを見る

In "Break Your Procrastination Cycle: A Mindful Life Series Book," readers are invited to understand procrastination not as a moral failing, but as a patterned response rooted in both habit and emot……続きを見る

“Rise as an Introvert Leader: A Mindful Life Series Book” is an empowering exploration designed specifically for introverts who aspire to lead authentically and confidently. This thoughtfully struct……続きを見る

A Light in the Darkness When Life Felt Like a Dead End The Inner Cry for Help Signs from the Universe The Unexpected Awakening Finding Purpose Through Pain Trusting the Divine Plan Fro……続きを見る

You will find out with the help of this technique how to deal with negative emotions and how to overcome negative emotions. This is the simplest and quickest method for protection from negative ener……続きを見る

为什么干净的家能提升幸福感与效率 促进思路清晰，减少压力 杂乱无章的视觉刺激让人注意力分散。心理学研究表明，环境混乱会増加压力荷尔蒙水平，而有序的空间则能让人放松，感到掌控。 当卧室堆满衣物、厨房餐……続きを見る

A hybrid of memoir and self-help book, this is the true story of Hollywood actor and writer Christian Benjamin Seaborn of how, when he was growing up in Portland, Oregon and Seattle, Washington, he,……続きを見る

This book dismantles every lie you've been told about your body and its wild hormonal swings. Forget everything you think you know about diets, cravings, mood swings, and the so-called "normal" cycl……続きを見る

In a world where attention deficit hyperactivity disorder (ADHD) is often misunderstood, "Raising an ADHD Warrior: A Parent’s Guide to Confidence, Creativity, and Calm" emerges as a vital resource f……続きを見る

Mindfulness for Anger Management puts mindfulness into action with transformative skills and real strategies for overcoming anger and taking control of powerful emotions. Mindfulness is more than a ……続きを見る

Learn how to navigate your partner's bipolar disorder and strengthen your relationship Utilizing the most up-to-date information available on treatment and management, this book provides you with a ……続きを見る

"A provocative and revealing perspective.” - Booklist Shows how mental distress is often caused by relationship imbalance, not chemical imbalance. Diagnosis Human offers a compelling alternative to ……続きを見る

Após o desemprego do padrasto, Lívia e sua família precisam recomeçar em uma cidade isolada, onde o estranho se mistura ao cotidiano e segredos permanecem escondidos sob a superfície. Lá, ela conhec……続きを見る

Sarah était borderline. C’est une affection qui se manifeste par une très grande instabilité de l’humeur, et aussi dans les relations avec les autres. Cette maladie provoque une altération de l’imag……続きを見る

Created by Clinical Hypnotherapist and Strategic Psychotherapist Jeremy Kesby, this eBook is part of The Core Series, a collection of short, results-focused hypnosis guides that combine insight with……続きを見る

Do you feel like your mind never stops worrying, even when everything seems fine? That constant hum of anxiety, the racing thoughts, the tightness in your chest that won’t fully go away. It’s more t……続きを見る

Grace Atherton knows what it's like to be different, to feel misunderstood, to be called fat and to starve her body, to deal with low self-esteem, and to be told she was less than. She knows what it……続きを見る

Discover the Hidden Truths Behind the Mask Many women face a daily battle that goes unseen and misunderstood. If you've ever felt overwhelmed, labeled as lazy, or questioned your own sanity, this bo……続きを見る

Understanding the Role of Rituals in Personal Growth highlights how rituals can enhance focus and commitment. The book discusses the significance of daily rituals in maintaining consistency, discipl……続きを見る

Building Resilience through Goal Setting discusses how setting and achieving goals fosters emotional strength. The book explains the relationship between goal setting and resilience, showing how cle……続きを見る

This comprehensive and globally relevant guidebook details the transformative power of prebiotics in unprecedented practical and consumer-friendly manners, offering information on their benefits, ap……続きを見る

For people with psychosis, recovery is a winding path, not a straight line. And the best person to steer your recovery is you. Leading psychologist Aaron P. Brinen busts myths and helps you build th……続きを見る

E se você não conseguisse distinguir os seus demônios internos da realidade? Charlie, um jovem artista autista de 21 anos, vive esmagado entre as expectativas da mãe, Kimberly, e uma relação secreta……続きを見る

A stunning memoir by a writer and mental health advocate about motherhood, postpartum mental health, and finding ground when you lose all control. When writer and blogger Ayana Lage became pregnant,……続きを見る