Eat Live is package prepared to summarize all one needs to stay healthy and spend less on his health. This is not just a book but is a gift prepared to simply highlight what our body needs to stay i……続きを見る
The business world is getting tougher rather than easier, faster rather than slower, and more stressful rather than less. The city is uploading more pressure, and companies are downsizing their key ……続きを見る
An easier way to change your diet by dividing your day into quadrants. Never get hungry before it’s meal time again.
This is a lifestyle change, not just a weight loss diet, but you can lose weight ……続きを見る
著者:Jessica Sepel
出版社: Pan Macmillan
発売日: 2017年04月06日
Dieting stops now.
Clinical nutritionist and health blogger Jessica Sepel is fast becoming one of Australia's most sought out wellness and lifestyle advocates.
Living the Healthy Life is her practic……続きを見る
著者:Oprah Winfrey
出版社: Pan Macmillan
発売日: 2017年02月23日
Oprah Winfrey has spent her life trying to make peace with food, which has been such a source of pleasure and meaning for her. Now Oprah has found ways to have her favourite meals while also control……続きを見る
We started The 21-Day Seasonal Smoothie Challenge so that you could test the waters of wellness, to see what making a few small changes could do for you – by just making, and drinking, one delicious……続きを見る
Avez-vous déjà ressenti ces brûlures insistantes et autres ballonnements nauséeux ?
Arrêtez cette désagréable souffrance une bonne fois pour toutes, vous n'avez plus à subir le syndrome du côlon irr……続きを見る
Was hat der Darm mit dem Kopf zu tun?
Neueste Erkenntnisse belegen, dass Bauch und Hirn durch eine Nervenverbindung in direktem Kontakt stehen und sich wechselseitig beeinflussen. Außerdem produzier……続きを見る
Paleo ist längst kein Trend mehr, sondern ein Lebensstil, der immer mehr Menschen überzeugt. Aber wie setze ich die Paleo-Ernährung im Berufsalltag um? Ganz einfach! Mithilfe von schnellen, leckeren……続きを見る
If you eat food, you need this book! Sophie Manolas is a straight-talking, down-to-earth clinical nutritionist who is passionate about showing people how they can eat their way to being the greatest……続きを見る
Wer kennt das nicht? Zur Party oder zum Abendessen bei Freunden möchte man eine Kleinigkeit mitbringen. Bloß was? Dieses Buch bietet für alle Gelegenheiten die passende Anregung: raffinierte Praline……続きを見る
In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to……続きを見る
著者:Paul Jenner
出版社: John Murray Press
発売日: 2018年03月15日
This reassuring, practical and transformative guide is essential reading If you suffer from, or think you might be suffering from, IBS, an uncomfortable condition which can feel like it's running yo……続きを見る
Welcome to the fast and easy track of meal preparation with tips and tricks to a successful low carb diet. There are a handful of difficult tasks involved when assimilating any new diet into a perso……続きを見る
著者:J.P. Bella
出版社: Tree Of Knowledge Publishing
発売日: 2016年10月21日
THE ROLE OF FOOD
Food is intended for the human body as sustenance and nutrition. Truly, that is its only intent. It is meant to provide essential nutrients that work to support internal bodily proc……続きを見る
Mit der Stoffwechselkur abnehmen, ohne Hunger und ohne Jojo-Effekt! Besserer Muskelaufbau für Sportler, mehr Konzentration für Menschen im Büro, eine stabilere Stimmung – eine eiweißreiche Ernährung……続きを見る
Why do you we reach for that piece of chocolate?
Why do we "cheat" or binge on our diets, especially after things have been "going so well"?
What causes over-eating, cravings, and why do we "cheat" ……続きを見る
Low carb diets... fat loss diets... Paleo diets... low calorie diets... and on and on, seemingly forever.
Diets.
Don’t.
Work.
What’s wrong with the standard, traditional approach to weight loss, die……続きを見る
What would "Zen dieting" look like? How can it help with mindfulness and mindful eating?
How can the Tao help with the stress of staying consistent through life's vicissitudes, or the challenges of ……続きを見る
Delicious recipes for perimenopause and the menopause.
**'No fads. No gimmicks. Just delicious, health-boosting food' - Daily Mail
As featured in The Times and the Daily Mail.**
This new edition has……続きを見る
EVERYONE HAS A PLIMSOLL MARK
The white line you see on cargo ships and many ocean liners is called the Plimsoll Mark and tells when the ship is being overloaded. If a load is too heavy, it causes th……続きを見る
The incidences of people being diagnosed with some form of cancer are reaching alarming rates..
Preventing cancers from forming is a far better option or idea than waiting until they grow and become……続きを見る
著者:Alexander Grimme
出版社: Penguin Random House Verlagsgruppe GmbH
発売日: 2017年03月20日
Alexander Grimme zeigt, dass kohlenhydratarmes Kochen spielend leicht sein kann. So gelingt die Ernährungsumstellung mühelos und mit viel Genuss.
- Frühstück, Mittag, Abend: Kreative Rezepte für jed……続きを見る
Plantes aromatiques pour votre santé
Vous aimez la nature, les plantes et les fleurs?
Vous aimeriez savoir comment mieux les connaître pour les utiliser et améliorer votre santé?
La vie est aussi f……続きを見る
"Es gibt keinen inneren Schweinehund in uns, den wir bekämpfen müssen, sondern innere Spannungen, die unsere Aufmerksamkeit brauchen, unsere Achtung und unseren Respekt" (Zitat: Maria Sanchez). Sie ……続きを見る
A Paleolit táplálkozás kezdőknek azoknak szól, akiknek eddig nem állt módjukban vagy nem volt idejük alaposan elmélyedni a paleolit táplálkozás rejtelmeiben. SZENDI GÁBOR könyve arra vállalkozik, ho……続きを見る
A táplálkozásról szóló könyvek vezérfonala általában két szál szokott lenni. Az egyik, hogy adottnak veszik a nyugati ember mára kialakult étrendjét, a másik, hogy ezen belül próbálnak meg olyan új ……続きを見る
著者:Patrick Lemoine
出版社: Groupe Robert Laffont
発売日: 2011年03月03日
La France est la championne du monde de la consommation de médicaments psychotropes. Et la situation s'aggrave d'année en année.
Les raisons de cette surconsommation, aux conséquences nocives pour l……続きを見る
Prendre en charge la perte de poids sans régime draconien et de façon adaptée à nos comportements naturels.
Finie la dictature des régimes !
Vous avez déjà tout essayé pour maigrir. Et vous avez réu……続きを見る