My research and practice in my weight loss and behavioral modification career has proven that repetition, repetition, repetition is very key to creating behavioral change, BUT... it has also shown t……続きを見る
On peut ne pas mourir d'hypertension artérielle en buvant des tisanes d'hibiscus.
On peut prévenir le cancer de la prostate en ajoutant des graines de lin à nos plats.
On peut réduire les risques de……続きを見る
Si je vous fais part de ces informations, c'est que pour moi l'heure est grave. L'Homme s'est complètement éloigné de sa véritable nature. Il a généré sa propre extinction, cela passe par le génocid……続きを見る
著者:Betty Burns
出版社: JVzon Studio
発売日: 2017年02月23日
There are a lot of ways out there that tout how you can lose weight and keep it off. The problem? You feel hungry or you feel like you’re being denied something because of the cardboard tasting diet……続きを見る
How long has it since you have felt in the best of health? Wouldn’t it be great to always feel your best? Well now you can, by simply introducing detox into your everyday life. It is amazing that si……続きを見る
著者:Randi Brooks
出版社: JVzon Studio
発売日: 2017年04月04日
Would you believe that you could create healthy, nutritious meals with 5 ingredients or less?
Better still that the majority of these meals can be created in half an hour? If you are like me then yo……続きを見る
著者:Merlin Thomas
出版社: Exisle Publishing
発売日: 2017年04月01日
The book examines what diabetes is and how it comes about. It describes many changes you can make to your diet, and looks at physical activity and how exercise can be used to maintain and improve he……続きを見る
Have you been trying all sorts of diets and meal plans to lose weight or feel better, but not getting the results you hoped for? Or find its too hard to stick to?
Are you hungry all the time, but fe……続きを見る
ALWAYS HUNGRY? will be both a relief and a revelation to many who struggle with weight. We're not getting fat because we're overeating; we're overeating because we're getting fat. In other words, wh……続きを見る
著者:Tracy Ledger
出版社: Jacana Media
発売日: 2016年11月01日
An Empty Plate analyses the state of the South Africanagri-food system. Tracy Ledger demonstrates how this system is perpetuating poverty, threatening land reform, entrenching inequality and tearing……続きを見る
The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart dis……続きを見る
You're About to "Strike it Rich" In the Most Important Lottery on Earth…
What does it feel like to strike it rich in the world of health and wellness? Does it mean improved sleep? What about being a……続きを見る
Living a life of grit and grace
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Do you want to understand the important difference between head, heart, and gut and where each fits into better decision-making?
Are you ready to enjoy a……続きを見る
*Atlas Kingston gives an insiders look in performance enhancing drugs to achieve todays standards of an exceptional physique.
With instagram, facebook and other social media it is easy to believe ev……続きを見る
Mangez et souriez, vous êtes envié(e) !
Grâce aux études scientifiques, nous savons aujourd'hui que l'alimentation a des répercussions sur la beauté. Tout comme, d'ailleurs, le bien-être et l'humour……続きを見る
Nowadays, the approach to nutrition demonstrates the low level of culture. Recommendations in this book on the compatibility of different types of food, proper diet schedule, and preparation process……続きを見る
Los vegetales y las frutas son en apariencia alimentos sencillos pero en realidad han sido dotados de sustancias que pueden contribuir significativamente a la conservación de la salud. Dentro de su ……続きを見る
La medicina natural es un legado de nuestros antepasados que todavía perdura en nuestros días. México ocupa el segundo lugar a nivel mundial de plantas medicinales registradas, apenas abajo de China……続きを見る
This book explores some of the Qur'anic references to the medicine and science in the light of the latest scholarship. The Qur'an repeatedly asks man to reflect on the signs of Allah in his own bein……続きを見る
Good carbs are essential. They supply the feel-good, taste-good fuel to keep you strong, boost your energy and help you stay healthy.
The Good Carbs Cookbook helps you choose the best fruits, vegeta……続きを見る
Saviez-vous que la betterave est bonne pour le moral, que la choucroute apaise le stress ou que le safran a les mêmes effets que le Prozac® ?
Tomate, sardine, avocat, lard – eh oui ! –, cornichon...……続きを見る
Mincir en mangeant gras, c'est possible !
Grâce à cette méthode inédite en France,
perdez 5 kilos en 2 semaines.
Le principe de ce régime révolutionnaire ? Réhabiliter le gras, modérer sa consommati……続きを見る
Enfin un médecin qui bouscule les idées reçues du style "Je suis gros(se) parce que je mange trop" ou, à l'inverse, "Je ne mange presque rien et je grossis quand même". Pour maigrir, il ne suffit pa……続きを見る
2 jours de régime à très faible apport calorique et le reste de la semaine vous mangez normalement !
C'est simple et cliniquement prouvé : en offrant deux jours de détox à votre organisme et cinq jo……続きを見る
In Zeiten von Diätenwahn, Fotoretusche und unrealistischen Schönheitsidealen fällt es schwer, den eigenen Körper so zu akzeptieren und zu lieben, wie er ist. So erging es auch der Australierin Taryn……続きを見る
Kimberley Record is proud to say she has no idea how much she weighs. After years of body-weight obsession, calorie-counting, and a relentless focus on her imperfections, she broke the diet cycle fo……続きを見る
著者:Julia Jackson
出版社: JVzon Studio
発売日: 2017年05月22日
This book will help you change your life in just 7 days. It will show you how to increase your metabolism, lose weight and improve your general wellbeing.
Removing the toxins from the inner body, al……続きを見る
The Ketogenic Diet Plan is a tried and tested way of loosing weight. It has been around for 90 years, and is still a popular method of healthy eating. Not only will you shed the pounds, you will als……続きを見る
There are many ways to lose a lot of weight fast.
However, most of them will make you hungry and unsatisfied.
If you don’t have iron willpower, then hunger will cause you to give up on these plans q……続きを見る
著者:Dr Mark Hyman
出版社: Bookline Könyvek
発売日: 2017年06月09日
Itt az idő, hogy eloszlassuk a tévhiteket és megállítsuk a zsírfóbiát! Indul a zsírdiéta az egészségesebb életért és karcsúbb testért! Dr. Mark Hyman amerikai orvos forradalmian új étrendjét hosszas……続きを見る