Nutrition & Diet 20

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to……続きを見る

Maigrir vite ? Quel joli fantasme ! Écoutez la science, votre corps et votre bon sens pour perdre durablement vos kilos en trop. Vous en avez ras-le-bol des régimes " tendance " qui ne marchent pas ……続きを見る

On Sunday, a country boy, in his earlier 30s, arrived into a new town and started having difficulties to solve his small problems in unfamiliar environment. His difficulties were: he does not have e……続きを見る

Discover the secrets to Living a Healthy, Happy, Active, and Long Life! In the beginning, God had a perfect plan. Humans were designed to live with abundant health…but we’ve strayed from that path. ……続きを見る

Nutritional health coach and bestselling author Madeleine Shaw brings you 7 simple and delicious lunchbox recipes guaranteed to get you glowing through the week. In our busy lives, it's hard to be h……続きを見る

Wie wir uns gesund und glücklich essen Stefanie Wilhelm ist im wahrsten Sinne »happy«: Die Ernährungsberaterin bloggt mit Hingabe auf ihrem Blog »healthyhappysteffi«. Doch wie so oft musste davor er……続きを見る

Der doppelte Abnehm-Turbo. HIIT (High Intensity Intervall Training), das Powerprogramm aus dem Profisport, ist eine Abfolge von schnellen, intensiven Trainingseinheiten und Ruhephasen. In Kombinatio……続きを見る

Das neue Wissen über gesunde Ernährung, verborgenen Hunger und sinnlose Diäten Um Ernährung kommen wir nicht herum, sie begleitet uns das ganze Leben – wir haben tatsächlich eine Ernährungsbiografie……続きを見る

Aromatic plants for your health Do you like nature, animals or plants? Would you like to know how the properties of important plants to prepare delicious meals and remain in good health? Life is al……続きを見る

Can the Bible help me with my food struggles? Have you ever felt stuck in a seemingly endless cycle of overeating, yo-yo dieting, and obsessive thoughts about food? Whether you feel defeated by your……続きを見る

This eBook is the first in our healthy lifestyle city guide series that will give you all the information you need to keep fit and healthy in your favourite cities around the world. The eBook featur……続きを見る

Perdere 5 kg in soli 7 giorni è un obiettivo importante e impegnativo. Non stiamo qui a prenderci in giro, non è uno scherzo ma una sfida seria da affrontare con coscienza e volontà. Nessuna formula……続きを見る

Get stronger and stay satisfied longer with protein pancakes Athletes know how important protein is to a diet, which is why protein pancakes are the breakfast, lunch, dinner, and snack of choice for……続きを見る

With modern flavors and better texture, these are protein shakes everyone can love Protein is the magic bullet to staying lean and strong as we age. Time and again, studies show that eating more pro……続きを見る

100 % Indépendant ! Chaque été, les promesses des régimes minceur pour " entrer dans son maillot de bain " reviennent. Magazines et émissions rivalisent de conseils pour " faire attention " ou pour ……続きを見る

DISCOVER HOW TO LOSE WEIGHT WITHOUT STARVING AND IMPROVE YOUR HEALTH WITH THE KETOGENIC DIET! This is a practical ketogenic diet guide and cookbook with more than 30 keto-friendly recipes. It will h……続きを見る

Smoothies, sie sind köstlich, schnell zubereitet und sehr gesund! Es gibt eine große Auswahl an Möglichkeiten an eigenen Kreationen. Wer allerdings nicht die Zeit hat neue Rezepte zu kreieren, kann ……続きを見る

Grüne Smoothies sind nicht nur köstlich, sondern steigern die Vitalität und entgiften Ihren Körper. Wer sagt dass gesunde Ernährung zeitaufwendig ist, liegt leider falsch! Die Power Getränke aus dem……続きを見る

Kleine Formel – große Wirkung: der Weg zum dauerhaften Wunschgewicht Mit Genuss der Kohlenhydrat-Falle entkommen, die Darmflora auf schlank programmieren und das Gehirn auf »zufrieden« trimmen: mit ……続きを見る

Was haben eigentlich ein Mensch und ein Donut gemeinsam? Wie weit muss man laufen, um den Nährwert eines Biers abzuarbeiten? Und warum bloß schützt unser Körper seine Fettreserven so vehement? Marti……続きを見る

Congratulations on your decision to learn about the gastric balloon or to get it! You’re about to find out more about this tool that can help you lose weight, and also about to discover the healthy ……続きを見る

A simple, supportive and sustainable approach to intermittent fasting (IF), featuring balanced meals that use nutritious unrefined wholefoods to boost energy. 90 nutritious recipes to help you get t……続きを見る

Lekker makkelijk kookboek voor mannen Als je goed voor je lijf wilt zorgen, kun je het beste zelf koken, met verse ingrediënten. Die lichte salades of kleine porties die je vriendin of vrouw maakt, ……続きを見る

Weight Loss & Fitness Encyclopedia: Safe & Healthy Tips On Losing Weight & Getting Fit For Everyone! "Weight Loss & Fitness Encyclopedia" is a brand new book which contains 10 chapters and over 300 ……続きを見る

Baseball great Mickey Mantle once said, “If I knew I was going to live this long, I'd have taken better care of myself”. If you are rolling into your 40s, 50s or beyond, and your body just doesn’t l……続きを見る

Nutritional Modulators of Pain in the Aging Population provides an overview on the role of foods, dietary supplements, obesity, and nutrients in the prevention and amelioration of pain in various di……続きを見る

If you would like to get that Healthy Body that you have always wanted, the Ketogenic Diet is the way to go! In Ketogenic Diet For Beginners: Low-Carb, High Fat Diet - Lose Weight, Avoid Mistakes, &……続きを見る

This book “Hormone Rest diet: proven step by step guide to balance hormone, look younger, boost metabolism and lose weight in 10 days” is a comprehensive write up that presents proven steps and stra……続きを見る

Not another diet book! We’ve all been there before and seen the various “crash diets” that claim to be a quick fix to getting that ideal body, but the truth is, they don’t work. By eliminating porti……続きを見る

Ce livre vise à rendre abordable et pratique le régime IG, en présentant ses principes, l’origine et le planningà mettre en place pour suivre un régime Index Glycémique. A travers des astuces et des……続きを見る