Meditation 9

Do you want to free yourself from worry and anxiety? Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions……続きを見る

Lust and temptation are rampant in our world, but casual sex is no small matter. It's serious business! Celibacy has become the road less traveled, but what? Why aren't more people-even Christians-w……続きを見る

If you have always wanted to lose weight, but haven't achieved your goal, then keep reading... Are you sick and tired of not fitting into the clothes you want to wear? Sick and tired of counting cal……続きを見る

Les points de pression et les zones réflexes, les gestes essentiels, les protocoles pour soulager les maux courants Utiliser la main et le massage pour soigner, soulager, reposer ou détendre... Tels……続きを見る

Ever feel trapped in the same old habits and painful emotions time and time again? These are patterns we all face, and sometimes they feel impossible to shake. So how can we get unstuck? Drawing on ……続きを見る

Summary of Think Like a Monk Think Like a Monk: Train Your Mind for Peace and Purpose Every Day, was written by former monk Jay Shetty. In this book, you will learn the tenets of the monastery, and ……続きを見る

Emilie Conrad’s approach to movement education, health, and healing is as varied and deeply textured as her life story. In Life on Land, she interweaves the story of her Brooklyn childhood and disco……続きを見る

You can spend years in graduate school, internship, and clinical practice. You can learn to skillfully conceptualize cases and structure interventions for your clients. You can have every skill and ……続きを見る

Relax, unwind and soak up the wisdom of the sloth with the slowest page turner you’ll ever read. From tidying and Hygge, to living Lagom, the endless pressure to be happier, live better, sleep sound……続きを見る

Jumpstart Your Manifestation Power - When Asking and Believing Are Not Enough . . . Many books about manifestation instruct you to "just ask" the Universe for what you want and to "believe" you will……続きを見る

In this mandala book, author Jan West, teaches about mandalas historic and universal importance. She is teaching mandala through her life-long transformative experience creating mandalas. In her man……続きを見る

Otters are some of the most delightful animals on the planet. These long, lean, furry creatures embody pure joy in so many ways – they live for napping, playing, making friends and eating, and forge……続きを見る

The secret to living a better, deeper, more fulfilling life. Or at least, the secret to chilling out just a tiny bit. Wise, kind, observant and gentle, alpacas are the Dali Llamas of the animal king……続きを見る

FREEDOM FROM THE KNOWN By Jiddu Krishamurti Synopsis Krishnamurti shows how people can free themselves radically and immediately from the tyranny of the expected, no matter what their age-opening th……続きを見る

The Bhagavad Gita is the best known of all the Indian scriptures, and Eknath Easwaran’s best-selling translation is reliable, readable, and profound. Easwaran's 55-page introduction places the Bhaga……続きを見る

American poet Gary Snyder on poetics, tribalism, ecology, Zen Buddhism, meditation, the writing process, and more. The Real Work is the second volume of Gary Snyder’s prose to be published by New Di……続きを見る

New York Times bestselling author Eckhart Tolle ー A key to happiness is living in the now Practice The Power of Now: If you, like many others, have benefited from the transformative experience of r……続きを見る

Talks on the Stories of Chuang Tzu. OSHO revitalises the 300-year-old Taoist message of self-realization through the stories of the Chinese mystic, Chuang Tzu. He speaks about the state of egolessne……続きを見る

"The realization that there is no explanation for existence or awareness of existence is ultimate liberation. John Astin's book offers an opportunity for this liberation, if you are ready." ーDeepak……続きを見る

A classic collection of excerpts from one of the great spiritual leaders of the twentieth century--now in the newly designed Shambhala Pocket Library series. Jiddu Krishnamurti (1895–1986) went from……続きを見る

Go beyond the physical exercise of yoga with the founder of the American Viniyoga Institute While there is no denying yoga's popularity as a form of physical exercise, the other life-enhancing aspec……続きを見る

B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be one of the most important yoga masters--has spent much of his life introducing the modern world to the ancient……続きを見る

More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed t……続きを見る

BESTSELLING BOOK In this inspirational guide, Wayne Dyer, the author of the phenomenal bestsellers Wisdom of the Ages, Pulling Your Own Strings, and Your Erroneous Zones, reveals seven beliefs centr……続きを見る

Details a comprehensive program that includes mindfulness and stress management, emotional skills, and food and eating suggestions Membership in groups such as Weight Watchers, Jenny Craig, and Nutr……続きを見る

Yongey Mingyur is one of the most celebrated among the new generation of Tibetan meditation masters, whose teachings have touched people of all faiths around the world. His first book, The Joy of Li……続きを見る

A radical presentation of the most rigorous form of contemporary yoga as meditation in motion In The Art of Vinyasa, two of the most well-respected teachers of the Ashtanga style of yoga, Richard Fr……続きを見る

The first book to offer a somatic movement education curriculum adapted to the unique needs of adolescents Susan Bauer presents a groundbreaking curriculum for teaching teens how to integrate body a……続きを見る

The appearance of "Meditations on First Philosophy" in 1641 marked a dramatic turning point in the history of Western thought. In "Meditations on the First Philosophy", René Descartes delves into ep……続きを見る

A high-profile Ashtanga Yoga teacher introduces an inspirational 30-day program that will “completely overhaul your attitude . . . eliminate negativity . . . while also allowing yoga to transform yo……続きを見る