Yoga 23

Leon Chaitow examines the main causes of stress and its effects on health, and provides check-lists for assessing your own levels of stress. Meditation, visualisation and and breathing techniques, a……続きを見る

Rachel Zinman was diagnosed with diabetes in 2008 at the age of 42. She started yoga when she was 17 and by the age of 19, was hooked. 30 years later she still practices passionately and has been te……続きを見る

Este livro é indicado para profissionais de saúde preocupados com benefícios físicos, mentais e sociais de seus pacientes; para professores e alunos de yoga interessados em se aprofundar nos estados……続きを見る

Asanas für Körper, Geist und Seele Sie möchten sich körperlich betätigen, dabei aber auch entspannen und zur Ruhe kommen? Probieren Sie Yoga! Stellen Sie sich mit den in diesem Praxisbuch vorgestell……続きを見る

Un livre pratique de développement personnel. Le yoga est un art. Art de vivre, de respirer et de penser. Il est très ambitieux car il prend l’homme à sa base et veut le conduire au plus haut de ses……続きを見る

“It was nothing at first. Just a little twitch. My left ring finger was twitching, slowly, almost languidly, the way fishing line does when you’ve hooked something without any strength. Like a baby ……続きを見る

Книга известного популяризатора учения индийских йогов в простой и доступной форме рассказывает об основных взглядах последних на природу человека и методах физического и духовного развития посредст……続きを見る

David Moore draws on thirty years of teaching to bring fresh and practical insights into how the Alexander Technique can contribute to a safer and more effective yoga practice. With a wealth of illu……続きを見る

While many engage in asana, the physical practice, yoga's most transformative effects are found in the realms of the spiritual and psychological. Yoga Beyond the Mat shows you how to develop a perso……続きを見る

This eBook by Teressa Asencia, M.A., E-RYT, is designed to inspire children to “play” yoga with their siblings, friends and classmates. By practicing Yoga at an early age, children learn to nurture ……続きを見る

This eBook by Teressa Asencia, M.A., E-RYT, offers 49 Partner Poses for Adults and Children. The joy inherent in this playful form of Yoga will inspire people of all ages and cultures to enjoy this ……続きを見る

Aged 16, Rachel Krentzman was diagnosed with scoliosis. At 32 she suffered a herniated disk and was told she would have to modify her activities for the rest of her life - instead, Rachel is now a w……続きを見る

Are you able to hear God’s still small voice among the chaos of today’s loud world? Because you were created to hear from your Creator. Have you ever experienced such intimate and distraction-free w……続きを見る

So stärken Sie Ihre Selbstheilungskräfte mit Yin Yoga Yin Yoga stärkt nicht nur Ihren Körper, macht ihn vitaler und leistungsfähiger, sondern hilft Ihnen auch bei vielen typischen Alltagsbeschwerden……続きを見る

This unique book presents a joyful and creative form of Yoga designed to practice with a partner. The 101 partner poses presented in the Six Chapters will inspire people of all ages and cultures to ……続きを見る

“So far lawyers are the only ones getting any money.” “There’s no middle ground. We only talk through lawyers.” “I open my mouth and we end up screaming at each other.” Sound familiar? What if there……続きを見る

Swara Yoga refers to an independent and complete in itself branch of yoga. It deals with the physiological, psychological and spiritual aspects of the rhythmic notes of breathing and the associated ……続きを見る

Предлагаем читателю ознакомиться с познавательной книгой Йога Рамачараки (псевд. У.У.Аткинсона"), рассказывающей об учении индийских йогов. Автор книги рассказывает, как гармонизировать себя с миром……続きを見る

Eine Einführung ins Qigong, die für jeden Übungslevel das Richtige bietet. Die Verknüpfung der vorgestellten Übungen mit den acht Stufen der inneren Alchemie ermöglicht auch dem Geübten weitere vert……続きを見る

Remettez-vous en forme ! Le yoga est accessible à tous, il ne nécessite pas un équipement coûteux ou encombrant et il peut être effectué chez soi sans problème. Il suffit de se lancer ! Vous tenez e……続きを見る

Une méthode illustrée simplissime pour apprendre et pratiquer seul le Pilates. Le Pilates n'est plus considéré comme une méthode de remise en forme compliquée héritée d'un célèbre médecin allemand e……続きを見る

Yoga Sastra by John Murdoch is an illuminating exploration of the Yoga Sutras of Patanjali, enriched by insights into Swami Vivekananda's profound contributions to the philosophy of yoga. Yoga Sastr……続きを見る

Do You Want to Transform Your Daily Routine? Losing weight can be such a challenge, right? Hours on hours, day after day, month after month in the gym and obtaining minimal results. It can be incred……続きを見る

‘Mind Body Bowl is the perfect balance. The recipes are simple, delicious and something you will want to eat every day. It will become your go-to recipe book’ Madeleine Shaw Annie Clarke, creator of……続きを見る

Focussing on distinct body practice from a range of different methods, Graeme Lynn demonstrates how to use the physical body to encourage general health and wellbeing. Starting with the fundamental ……続きを見る

“Aamkumbh Ivamvastho Jiryamanh Sada GhatahYogalen Sandhay Ghat Sudh in Sadacharetah” - Gheranda SanhitaThe body wears away like a r……続きを見る

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to……続きを見る

There are quite a few rituals in vogue for worship of God. Devotees subscribing to a variety of faiths have devised specific methods for paying obeisance to the Supreme Being. The vast mass of belie……続きを見る

An accessible illustrated guide for practicing yoga as you age, featuring simple poses and routines for balance, core strength, hip flexibility, and recovery With over 125 instructive photos and seq……続きを見る

Practicing yoga is an invitation to live up to our potential as human beings. So our mat becomes a catalyst for transformation. When we assume a yoga pose, it is not necessarily the shape of the bod……続きを見る