Yoga 44

« Docteur, j'ai tout le temps mal, faites quelque chose! » Pour environ 50 % des personnes de 65 ans et plus, la douleur fait partie de la réalité quotidienne. Augmentation du risque de chute, perte……続きを見る

The Life-Changing Magic of Practicing Yoga. Book 6 of the Creative Mermaids Live Your Creative & Vibrant Life Series is an intimate 30-day yoga journey that beckons you to start one of your own. Par……続きを見る

This is a special ebook which explains how to reverse and cure diabetes without any medication. Through this ebook, you will get to know that, with just few best yoga poses and simple food you will ……続きを見る

The ancient wisdom of yoga meets the evidence-based effectiveness of acceptance and commitment therapy (ACT) in this breakthrough professional guide for both yoga instructors and ACT clinicians. Min……続きを見る

"In den letzten 24 Stunden habe ich 16 Episoden von zwei verschiedenen Fernsehsendungen auf Netflix gesehen. Oh, und ich habe 20 Minuten lang meditiert. Das ist nicht meine übliche Routine. Es ist S……続きを見る

"Ovеr thе раѕt 24 hоurѕ, I've watched 16 episodes of two diffеrеnt TV ѕhоwѕ оn Nеtflix. Oh, аnd I'vе mеditаtеd fоr 20 minutеѕ. This isn't my uѕuаl routine. It's Sunday еvеning fоllоwing a раrtiсulаr……続きを見る

ChoreogrAsana: Sequenced Yga Flow Classes is a book containing 20 yoga classes, designed primarily for the individual use of those have practiced yoga and are familiar with the basic terminology of ……続きを見る

There is a growing universal interest in yoga and the reason for this is obvious. The factory and the office worker, the housewife, the business executive, the student and the teacher have all found……続きを見る

Anatomía y Yoga es una obra completa que presenta la tradición del yoga desde un punto de vista práctico y científico. Está destinada a estudiantes, profesores, practicantes de yoga y tambien a toda……続きを見る

East meets West: Das Beste aus zwei Welten für ein glückliches Leben. Ist der traditionelle Pfad des Buddhismus auch in unserer hektischen westlichen Welt der Schlüssel zum Glück? Der ehemalige Sili……続きを見る

Yoga and meditation have a proven track record of lowering stress levels, helping to treat mental health issues such as depression and post-traumatic stress disorder, building community, and contrib……続きを見る

C’era una volta una bambina di nome Francesca che viveva in Egitto. Comincia così la storia. Sedie, archi capovolti, leoni, alberi che parlano e cani con il pallino di guardare in basso: proprio lì,……続きを見る

Yoga kann wahre Wunder bewirken! Dabei muss man gar nicht stundenlang in einem Studio praktizieren, bereits ein paar gezielte Übungen jeden Tag reichen aus, um den Körper beweglich zu halten und den……続きを見る

Lidar com a perda de um amor é difícil, navegar nas águas da dor sem um auxílio pode ser demorado, solitário e confuso. Com um amor imenso para dar e receber, uma postura serena e tranquila, Daniela……続きを見る

Stand Tall Like a Mountain is specifically designed to help parents empower their children to: - Learn tools for dealing with everyday emotions - Express how they are feeling - Learn about their bod……続きを見る

A must-have for anyone who practises yoga or is interested in the teachings of the East. B.K.S. Iyengar, whose teachings on yoga are followed throughout the world, reflects upon his lifetime's exper……続きを見る

At her Pilates on the go studio in London, Margot Campbell has designed a unique programme to help her clients to achieve their body shape and weight-loss goals. Combining the transformative techniq……続きを見る

'Exquisite... for anyone interested in building a sustainable life that is imbued with vibrant healthy, mental and emotional clarity, and the most basic human need of all: happiness' - Donna Farhi, ……続きを見る

This is not a diet book. Oh hell no. Quite the opposite. Have you ever told yourself that happiness will come after the next diet? That life will be better once you've finally achieved your body goa……続きを見る

In seinem neuen Buch stellt Christian Dittrich-Opitz Tradition und Praxis des Sonnenyoga vor. Hierbei handelt es sich um eine Form des Yoga, die im Wesentlichen daraus besteht, dass man nach einer A……続きを見る

Eine Schwangerschaft ist eine ganz besondere Zeit im Leben einer Frau. Es ist die Zeit großer körperlicher und psychischer Veränderungen. Mit Yoga wächst die Bereitschaft, nach innen zu schauen und ……続きを見る

Based on cutting-edge NIH studies, a practical, accessible guide to yoga for reduction in stress, anxiety, and depression, with the goal of balanced emotional health. The Yoga Effect helps readers o……続きを見る

Many of us live on autopilot, often so guarded that we don't experience the richness that life has to offer–so how can we find real happiness amid the chaos, so we don't reach the end of our life an……続きを見る

This innovative guide to the chakras explains how grief and trauma impacts on every level of our being, and provides the tools to help clients experiencing trauma and grief by influencing, balancing……続きを見る

Heilsame Anwendungen für das weibliche Wohlbefinden Die hier vorgestellten sanften Qigong-Übungen gehen speziell auf den weiblichen Körper und seine energetische Beschaffenheit ein. Sie sind besonde……続きを見る

Zeitlose Yoga-Philosophie für den modernen Alltag Yoga für Geist und Seele – vor etwa 2000 Jahren in Indien entwickelt, bis heute gültig: Die Yoga-Sutras von Guru Patanjali sind ein Weg, der zu mehr……続きを見る

Entspannt im Job mit den Gute-Laune-Schafen Claudia Croos-Müller zeigt in ihrem neuesten Überlebensbuch, wie sich belastende Situationen im Job und am Arbeitsplatz auf die psychomentale Gesundheit a……続きを見る

In Autobiografia di Sunyogi, il guru del Sunyoga - lo Yoga del Sole - guida i lettori attraverso lo straordinario viaggio della sua vita, ricordando le persone e gli eventi che hanno plasmato il suo……続きを見る

THE CROSS ROADS OF DESTINY Little children, their minds filled with wonder soon start trying to find out the truth about the strange and intriguing world in which they find themselves. They regularl……続きを見る

In the age of social media, the perception of yoga is changing fast and the role of a yoga teacher is increasingly fuzzy. How is a yoga teacher different from a fitness instructor? Are yoga teachers……続きを見る