Yoga 41

Meditation is the process of taking our attention away from distracting thoughts and concentrating our mind to the present moment. This is done to get complete peace of mind and also to prepare ours……続きを見る

This guide is designed to show you one new calorie burning exercise per day. We have broken the guide down like that for ease of training. The exercises are probably familiar to you but the classic ……続きを見る

People have been searching for the best way to improve all aspects of their life: physical, mental, relationship, self-development & spiritual wellness. We live in a hectic world and everything requ……続きを見る

For modern spiritual seekers and yoga students alike, here is an irreverent yet profound guide to the most sophisticated teachings of the yoga wisdom tradition–now brought to contemporary life by a ……続きを見る

Chapter 1: What Is Yoga? Time and again we hear the word yoga. Often people think it is some sort of exercise with funny poses, right? The left leg stretches upwards and the hand goes behind the bod……続きを見る

Tout le monde cherche le bonheur mais peu savent comment le trouver. Vous pourriez penser qu'il se trouve dans l'achat de la maison de vos rêves ou de cette voiture rutilante, ou encore dans la rela……続きを見る

Voulez-vous être de meilleure humeur, ne plus vous sentir stressé et mieux dormir la nuit ? Vous avez sans doute entendu parler des bénéfices du yoga pour la santé. Peut-être avez-vous eu l’intentio……続きを見る

Un diccionario práctico que garantizará el uso correcto de la lengua sánscrita en el ámbito del yoga. Muchas practicantes de yoga se han preguntado alguna vez cuál es la traducción literal del nombr……続きを見る

Yoga für mehr Lebensfreude Yoga hat ein ungeheures Potenzial: Es hilft Ängste zu überwinden, Stress abzubauen, Träume zu realisieren oder einfach den Alltag glücklicher und gesünder zu erleben. Die ……続きを見る

Das persönliche Morgenprogramm für mehr Achtsamkeit, Gesundheit und inneren Frieden Yoga-Ikone Sharon Gannon präsentiert ihren vielschichtigen Zehn-Wochenkurs, der nicht nur Yogaanhänger begeistern ……続きを見る

Auf sanfte Weise die Augen stärken Über 60 Prozent der Erwachsenen in Deutschland sind von Fehlsichtigkeit betroffen. Neben Weit- oder Kurzsichtigkeit können auch trockene Augen und andere Probleme ……続きを見る

Raus aus dem Kopf - rein in den Körper! Dieses Buch richtet sich an alle Ruhelosen und Gehetzten, bei denen in Meditations- und Entspannungskursen eher Stress als ein seliges Lächeln entsteht. Achts……続きを見る

Entrevistando al Maestro yogui, Eduardo Pimentel, el autor de este libro nos acerca al yoga, como doctrina filosófica. Se debaten problemas existenciales del hombre como la enfermedad, el bien y el ……続きを見る

Learn How To Practice Yoga! Become Yoga Master, Lose Weight and Find Inner Peace Faster than Ever! You have probably watched so many yoga sessions – on TV shows and movies. And you have probably hea……続きを見る

This book, first published in 1980, comprises separate sections on Taoist and Buddhist contemplative yogas, each divided into a theory part (summarising their fundamental principles and outlook) and……続きを見る

This book, first published in 1935, is an early western study of the practice of yoga. It examines the theories of yoga, and attempts to understand and explain its philosophy and beliefs. 続きを見る

A gentle and novel guide to new motherhoodーone that encourages women to take time to breathe, embrace their experiences, and be "good enough"ーone yoga minute at a time Yoga instructor Alison Roger……続きを見る

A comparative statement of the various religious dogmas concerning the soul and its destiny, and of Akkadian, Hindu, Taoist, Egyptian, Hebrew, Greek, Christian, Mohammedan, Japanese and other magic.……続きを見る

In Back to the Dance Itself, Sondra Fraleigh edits essays that illuminate how scholars apply a range of phenomenologies to explore questions of dance and the world; performing life and language; bod……続きを見る

Increase muscle strength, improve flexibility, and reduce pain and stiffness. Each year, millions of people worldwide discover the incredible physical and mental benefits of tai chi. Now, with Tai C……続きを見る

Experience the physical benefits and body awareness from hatha yogaーthe most popular form of yoga today. Hatha Yoga Illustrated presents nearly 650 full-color photos to visually demonstrate 77 stan……続きを見る

Finally, an easy-to-use quick-reference guide that captures the beauty and essence of hatha yoga itself. Hatha Yoga Asanas: Pocket Guide for Personal Practice features full-color photos, basic movem……続きを見る

Yoga is more popular now than ever. The benefits are recognized worldwide, and athletes and therapists rely on the practice. Yet its appeal is as varied as those who practice it. Regardless of your ……続きを見る

Whether you are searching for a new physical challenge or a way to incorporate yoga into your exercise routine, Beth Shaw’s YogaFit will help you reach your physical potential. Expanded and updated,……続きを見る

From the gridiron to the hard court, today’s top athletes know the benefits of yoga. It’s why so many have made it an essential component in their training and conditioning programs. Now you can too……続きを見る

This book consists of Twelve Lessons, originally issued in monthly parts, treating upon the more advanced branches of the Yogi Philosophy and Oriental Occultism. It is practically a sequel to our bo……続きを見る

The Little Book of Yoga Themes contains 52 suggested themes for yoga classes taken from class notes collected over the years I have been teaching. Each theme is a suggestion of a subject for creatin……続きを見る

"Raja Yoga" is devoted to the development of the latent powers in Man the gaining of the control of the mental faculties by the Will the attainment of the mastery of the lower self the development o……続きを見る

"Gnani Yoga" is the "Yoga" of Wisdom. It is followed by those of a scientific, intellectual type, who are desirous of reasoning out, proving, experimenting, and classifying the occult knowledge. It ……続きを見る

Take time to decompress. Relieve stress. Reduce anxiety. Face the challenges and joys of life with steadiness and grace. That is what A Journey Into Yin Yoga will help you do. Join world-renowned yo……続きを見る