Yoga 42

Follow the Ayurvedic path to health with this ancient approach to food as medicine Tried and tested over thousands of years, the ancient Indian practice of Ayurveda understands that everyone is diff……続きを見る

Change is only 50 minutes away! Find out everything you need to know about basic yoga techniques with this straightforward guide. Yoga is a centuries-old discipline that has only recently begun gain……続きを見る

The aphorisms collected in this book, first published in 1953, were composed by Patanjali, a great Indian sage, over 1,500 years ago, and here translated into clear English prose. The accompanying c……続きを見る

Peter Hersnack (1948-2016) was a rare example of living yoga. As a young man he travelled to India to study with TKV Desikachar in Madras, living with his teacher’s family for four years. After that……続きを見る

Do you need a Miracle? Yes, this is possible! This book is specially configured (order of words) for you to Revolutionize Your Body from the Inside Out. Quick effects. Some people reported beneficia……続きを見る

Yoga therapy is commonly used for the management of arthritis, but often focusses exclusively on adaptation of the physical poses and on structural solutions. This book moves beyond the traditional ……続きを見る

In everyday life we usually expect a lot from situations, people and the world around us. However, neither situations, people nor the world behave to our expectations. This is the most common cause ……続きを見る

Learn how to start living blissfully now! Discover the secrets of Yoga Nidra (Nidra = sleep) and its practical applications! This book gives you a comprehensive overview of the deep relaxation and m……続きを見る

¿Y si el embarazo fuera mucho más que una espera? Desde el momento en que una mujer sabe que está gestando una nueva vida, su cuerpo, sus emociones y su espíritu comienzan a transformarse. El yoga o……続きを見る

A beautiful colour, illustrated book of authentic Yoga Meditation techniques that encourage the practice of Yoga in its broadest sense – as a vehicle for calming the mind, enhancing awareness and co……続きを見る

*** Original and Unabridged Content. Made available by GOLDEN CLASSIC PRESS*** Synopsis: "The Yogi Philosophy may be divided into several great branches, or fields. What is known as "Hatha Yoga" dea……続きを見る

Das große Mysterium unseres Lebens ist und bleibt unsere eigene Persönlichkeit. Wir ringen darum, sie zu verstehen, zu erkennen, wie unser Verhältnis zu anderen Menschen und der Welt um uns herum be……続きを見る

How to reach a stronger and more flexible body? In this collection, Esperanza Romero and Javier Pérez Aparicio Pont, directors of the only center that imparte the original teachings of J. Pilates in……続きを見る

Parmi les nombreuses choses pour lesquelles l'Inde est connue dans sa contribution au monde, le yoga est peut-être l'une des exportations les plus importantes et les plus populaires. Depuis les temp……続きを見る

“Some Swamis are Fat” is an informal approach to truth-seeking. Enlightenment and truthーwhat and where are they? Ava Greene, a California yoga instructor, bares her soul in a quest that’s both ligh……続きを見る

◎不需要花俏的招式，有建設性的指令，最適合初學者以及一般大眾學習。 ◎循序漸進地在體能和體位上求進步，進而改善身、心、靈的健康與美感。 ◎彩色示範圖片附簡要解說，精美詳細，易懂易學，一次就上手。 熱瑜珈是……続きを見る

The Bodyweight workout manual provides people with the tools necessary to exercise under any condition. Whether you are outside, at the gym, at home or in the office, this book can show you how you ……続きを見る

Introducing a remarkable way to improve your health with unique yoga moves that can be done sitting at your computer or standing behind your desk. No mats, floorwork, or special clothing required. 続きを見る

Introducing a remarkable way to improve your energy, strength and flexibility with unique yoga moves that can be done sitting at your computer or standing behind your desk. No mats, special clothing……続きを見る

正念瑜伽 *設計清晰、文字明確 *連續動作步驟清楚、簡單易學 *搭配一百多張姿勢圖片 *適合瑜伽初學者，也符合進階修行者的需求 *廣開本的攤平裝訂，練習時格外方便好用 ◎美國現代瑜伽教育推廣 喬治．福爾斯坦博士G……続きを見る

Riflettere e meditare sull'Anima Mundi (sarebbe forse più efficace l'espressione "Anima del Cosmo", se non altro per evitare il rischio di essere travisati e omologati a un approccio neo-panteistico……続きを見る

La disciplina milenaria del Hatha YOGA es considerada como la base indispensable para alcanzar la plenitud física, mental y espiritual; obteniendo así, una vida longeva y dichosa. En este libro DAKS……続きを見る

Yoga therapy offers a truly holistic approach to solving the growing problem of insomnia. In this book expert yoga therapist Lisa Sanfilippo explains how yoga practices can be used to target the und……続きを見る

This book is an excellent resource for anyone who uses a computer. The book shows the reader in clear, easy-to-follow instructions how to set up a workstation properly as well as how to prevent and ……続きを見る

The Yoga Kitchen Plan is a soulful journey towards finding your best, most authentic self where a quiet mind and overall sense of calm are the ultimate goal. Through the use of pure, non-stimulating……続きを見る

Utilizzare ed indirizzare le energie derivanti dalla pratica di *viparītakaraṇīmudrā* per progredire in *yama* e *niyama*, mediante l'autosservazione (*svādhyāya* ) condotta attraverso la tecnica *p……続きを見る

Show your athletes how yoga can propel their performance to the next level. Teaching Power Yoga for Sports prepares you to develop and teach yoga programs that are directly relatable to specific spo……続きを見る

Yoga is an ancient practice, harnessing the breath and strengthening the body to boost physical health and mental wellbeing. Whether you want to relax, become more flexible or get in touch with your……続きを見る

Im Urlaub in Hotels auf Yoga verzichten? Keinesfalls! Im Urlaub in Hotels Yoga kennenlernen und ausprobieren? Unbedingt! Autorin und Yoga-Therapeutin Birgit Feliz Carrasco empfiehlt in diesem Buch 2……続きを見る

Tous les systèmes orthodoxes de la philosophie hindoue n’ont en vue qu’un seul but : libérer l’âme par la perfection. On y parvient par la méthode de Yoga. Ce nom embrasse un très vaste enseignement……続きを見る