Stress Management 25

Do you feel like you're living busily but not abundantly? Are you struggling to find balance in life? Have you ever felt like you've reached your capacity and just need a break? Bestselling author A……続きを見る

Un guide pratique et accessible pour s'exprimer clairement et captiver son public ! Parler en public, voilà un exercice que beaucoup redoutent. Entre la peur de ne pas être à la hauteur, de cafouill……続きを見る

Un guide pratique et accessible pour comprendre le phénomène de l'absentéisme et tenter d'y mettre un terme ! S'il est une tendance qui préoccupe de plus en plus de managers et de chefs d'entreprise……続きを見る

Hello, About one person in five will be confronted by this at least once in their lives... What do you do when the first symptoms (dizziness, nausea, difficulty breathing) strike and get worse (fear……続きを見る

Minimalism for Regular People Are you tired of stuff owning your life? Do you feel your life is too cluttered to focus on the things which are important to you? Would you like to simplify your life ……続きを見る

Minimalism for Regular People Are you tired of stuff owning your life? Do you feel your life is too cluttered to focus on the things which are important to you? Would you like to simplify your life ……続きを見る

I want to thank you for checking out the book, “Stress Eating: How to Handle the Stress Triggers that Lead to Emotional Eating and Binge Eating & Beat It Now!” This book contains proven steps a……続きを見る

Popular author and professional certified coach Valorie Burton knows that successful women think differently. They make decisions differently. They set goals differently and bounce back from failure……続きを見る

If you are suffering from depression and would like to avoid the undesirable side effects of antidepressants, it would be wise if you considered natural methods for depression cure. Even though thes……続きを見る

Day-to-Day Help for Highly Sensitive People About one in every five of us has a nervous system that is especially acute and finely tuned. If you're in this group, on one hand, it's a great gift. You……続きを見る

There are three primary aspects of life that contribute to promoting unhealthy stress which ultimately kills inability to make decisions, feeling lack of control in life, and not having a plan or pr……続きを見る

Beautifully written, with many pertinent case histories, Healing Without Freud or Prozac will be a revelation to those who dismiss alternative medicine and a godsend to those who are looking for hel……続きを見る

Depression Self Help: 7 Quick Techniques to Stop Depression Today is a book that provides information to any person suffering from depression. Written by Heather Rose, the book contains support and ……続きを見る

Women are naturally and have an inborn capacity to play many dynamic roles in their lives, such as that of a daughter, a wife, a mother and so on. In all these roles, she sacrifices her own aspirati……続きを見る

The book provides answers hard questions like;How to be victorious in this battle? How to attain tranquil happiness, stable fulfilment and the purpose of our coming on to this planet, the earth?. He……続きを見る

For people under the influence of clinical depression, one of the main requirements for getting back to normalcy is a good support system. Family members and friends act as the first level of contac……続きを見る

The De-Stress Diva's Guide to Life When you feel stressed out, you don't have the time or energy to completely overhaul every aspect of your life. You need help for what's bothering you right nowーa……続きを見る

Reap the rewards of a job well - and happily - done Even in a tight economy, job satisfaction isn’t a luxury; fulfilled, happy employees are productive, innovative, and loyal. And workplace fulfillm……続きを見る

Many people suffer from feelings of stress and anxiety in their everyday lives. For people with Asperger Syndrome (AS), this stress can be particularly difficult to manage. On a daily basis people w……続きを見る

Do you find yourself, family or friends stressed out or in potentially uncomfortable or dangerous environments? This book serves as an informational companion guide to help you identify and manage s……続きを見る

A searing, unflinching and deeply moving account of Marya Hornbacher’s personal experience of living with bipolar disorder. From the age of six, Marya Hornbacher knew that something was terribly wro……続きを見る

Un guide pratique et accessible pour comprendre les enjeux de la manipulation au travail Nous sommes tous susceptibles d’être confrontés un jour ou l’autre à la manipulation, que ce soit en tant que……続きを見る

Un guide pratique et accessible pour affronter efficacement le stress au travail grâce au coping ! Aussi nombreuses que variées, les sources de stress dans le monde professionnel sont susceptibles d……続きを見る

Un guide pratique et accessible pour devenir un pro de l’organisation professionnelle ! Sans une bonne organisation, il est impossible de faire face à la quantité de travail que nous devons réaliser……続きを見る

Un guide pratique et accessible pour apprendre à lutter contre le harcèlement moral Moqueries, sabotages, mises à l’écart et humiliations publiques : autant d’atteintes à la dignité que l’on imagine……続きを見る

Find Karl Lagerfeld in fifteen fashion-filled illustrated scenes! Always on the go, Karl Lagerfeld is everywhere and nowhere all at once. Now, fictional fashion blogger Florence de la Sabine (you ca……続きを見る

Ein Schatzkästchen alten Heilwissens Die Expertin für Naturheilverfahren Monnica Hackl präsentiert beinahe verloren gegangene Heilmethoden aus verschiedenen Kulturen. Sie schöpft aus der reichen Tra……続きを見る

The Little Book of Resilience is about how we can fortify our lives mentally, emotionally and physically. It is not about what happens when we get knocked down but more about what happens when we ge……続きを見る

In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Elisha Goldstein and Bob Stahl present a unique, accessible collection of daily practices to help readers s……続きを見る

Want to have the calm, clarity, and focus of mindfulness without the trappings of formal meditation? This book will provide you with a set of tips and techniques that will guide you to infuse mindfu……続きを見る