Este libro contiene ilustraciones con instrucciones y beneficios de 42 posturas esenciales de yoga. Está diseñado como una referencia sencilla para la práctica personal de yoga o para ofrecer clases……続きを見る
Instructions: 1. Stand in the tada-asana (Stand with both feet touching from the heel to the big toe, keeping the back straight and the arms pressed slightly against the sides with palms facing inwa……続きを見る
Durch den Atem sind wir mit unserem Inneren verbunden und auch mit unserem Umfeld. Mit diesem praktischen Leitfaden für bewussteres Atmen bietet die Yoga-Lehrerin Annika Isterling ein klares Übungsp……続きを見る
Ätherische Öle sind eine wichtige Unterstützung zur Selbstpflege und Selbstfürsorge. In diesem Buch erhältst du einen umfassenden Einblick über die Entstehung und Verwendung ätherischer Öle im Allta……続きを見る
著者：Finlay Wilson
出版社： Hodder & Stoughton
発売日： 2021年11月04日
Viral Scottish yoga star Finlay Wilson is back with Wild Kilted Yoga. Get ready for more tartan, more dramatic scenery and more tips and tricks to make your yoga practice extra special. This beautif……続きを見る
This book contains illustrations, with instructions and benefits, for 42 essential yoga postures. It is designed as an easy to use reference for personal practice or to be offered to yoga students. ……続きを見る
Dans cette Ebook , vous allez découvrir Pourquoi vous devez moins stresser,
Qu'est-ce que le stress exactement ?,Comment le stress endommage le cerveau,Comment les changements physiologiques déclenc……続きを見る
What allows kids to use a lot of energy, make funny noises, relax, and learn to focus all at the same time? Yoga! While many yoga books present individual poses, this book explains how to create a f……続きを見る
A catchy title is the first example of the creative use of metaphors which fill Taking Yoga Off the Mat, by Jenni Carmichael Clark. The philosophy is simple, "We can do hard things ON the mat. So, w……続きを見る
Das Praxisbuch zur Yogapraxis im MBSR-Kontext. Ein Yogabuch, dem die Integration von Yoga und Meditation auf ganz neue Art gelingt - in einfach zu folgende Sequenzen, mit über 100 begleitenden Fotos……続きを見る
Why do you feel so much better after a yoga class?
What is it that takes yoga beyond being merely a way to physically exercise the body, and instead renders it a tool for effectuating deep and lasti……続きを見る
Questo libro si inserisce a pieno titolo nella letteratura per l'infanzia e l'adolescenza, in modo didatticamente nuovo e particolare. La raccolta di questi racconti rappresenta un Progetto formativ……続きを見る
著者：pervez ahmed
出版社： Pervez Ahmed
発売日： 2021年07月11日
Fear will steal your dreams! Being mentally strong-minded and demonstrating fortitude are 2 key behaviors you must develop over time to achieve your goals.
The definition of ‘mentally strong’ is som……続きを見る
著者：pervez ahmed
出版社： Pervez Ahmed
発売日： 2021年07月11日
When you start meditating, it can be hard to know what’s happening. Are you doing it right? What’s it supposed to feel like? Unless you’re in a weekly meditation class, it can be tricky to understan……続きを見る
This book is an introduction to yoga.
* Learn the benefits of practicing Yoga.
* Learn the basics about Yoga.
* Learn about safely utilizing Yoga.
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Lo Yoga Vasishta, attribuito a Rishi Vasishta, si compone di 32000 sloga (strofe) in cui viene riassunta l’essenza del suo insegnamento, impartito al discepolo e principe Sri Rama. Siamo nell’epoca ……続きを見る
Daniel Odier, oggi considerato uno dei principali maestri di tantra in Occidente, ha trent’anni quando incontra per la prima volta il suo maestro kashmiro, la yogini Lalita. Parte degli insegnamenti……続きを見る
The Most Complete Muscle Cookbook And Nutrition Guide For Bodybuilding & Fitness On The Market With Over 200 Muscle Building Recipes, You Will Never Be Bored With Your Diet Again.
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Looking for love, joy, and peace? Discover a powerful spiritual toolbox to create all that within.
Do you get puzzled and overwhelmed by life? You don't seem to truly connect and belong anywhere? Fe……続きを見る
Bring stillness to your body and mind.
Yin Yoga: Start Your Home Practice is perfect for anyone looking to slow down and bring balance and harmony into their life. Based on Chinese Taoist philosophy……続きを見る
"Vedânta has room for almost every religion; nay, it embraces them all." -Professor Max Müller
Discover one of the great spiritual classics of Indian philosophy.
Among the earliest introductions of ……続きを見る
Deepen and enliven your yoga practice with 30 themes based on Patanjali’s Yoga Sutras that can inspire on and off the mat.
Yoga draws many practitioners because of its physical benefits, but it is o……続きを見る
Build an integrated, deeply personal practice to cultivate transformation, self-trust, and awakening with insights and techniques from beloved teacher Sarah Powers.
More than just physical poses on ……続きを見る
Transform your yoga practice into a force for creating social change with this concise, eloquent manual of social justice tools and skills.
Skill in Action asks you to explore the deeply transformat……続きを見る
Este libro es un manual para todos los entrenadores de Pilates, donde encontrarán todos los ejercicios esenciales para crear y organizar una sesión. Cada ejercicio está relacionado a su vez con vari……続きを見る
The definitive guide to effective and appropriate communication through words and touch between yoga teachers and their students.
Clear, effective verbal communication and judicious touch are two sk……続きを見る
It is time to address the dissonance between the often superficial way yoga is currently being practiced and the depth of yoga’s ancient universal spiritual teachings. In this clarion call to action……続きを見る
