Running & Jogging 48

VENTURE is a travelogue that traces the journey of two accidental entrepreneurs as they set out to help others experience the world through the universal language of running. Exploring the roads and……続きを見る

Running: Getting Started is the perfect guide for any person, at any fitness level, looking to start running for the first time, return to running after a break, or reset their training. Running coa……続きを見る

La course est plus populaire que jamais ! Et pour cause : cette façon simple et accessible de bouger a toutes sortes de bienfaits sur notre santé physique et mentale. J’ai toujours été impressionnée……続きを見る

The inspiring true story of Fauja Singh, the oldest person to ever run a marathon. Fauja did not listen and Fauja did not stop. He knew it was time for him to take a step in a new direction... When ……続きを見る

The thorough book “The Transformative Power of Exercise on Mental Health” investigates the beneficial effects of exercise on mental health. It is written by subject-matter specialists and explores s……続きを見る

Running Challenges by Keri Wallace showcases 100 of the best runs across Great Britain, from inspiring 5Ks through to epic multi-day ultras. Split into three sections – England, Scotland and Wales –……続きを見る

A riveting collection of stories from the world of endurance sports Endurance athletes know the feelingーthat oscillation between pain and delight, the pursuit not so much of beating others but of t……続きを見る

Karl-Heinz Keldung, der Autor von "Leichtathletik – Die größten Legenden" hat eine vielfältige Auswahl getroffen: Sportler:innen, die in der Ruhmeshalle ihrer Sportart aufgenommen worden sind, Leich……続きを見る

埃利烏徳．基普喬蓋（Eliud Kipchoge）： 「在我們的訓練營裡，我們想成為最好的運動員。同時，我們也想成為一個有人性的人。對運動員來說，桑不僅只是馬拉松教練，更是心靈導師、顧問，也是人生教練。」 記錄全球……続きを見る

The wild and rural landscape of southern Vermont offers a true bounty of great trail-running opportunities, from out-and-back (or pointtopoint) runs on popular long-distance routes, such as segments……続きを見る

When Mimi first started jogging on a treadmill as an unfit 36-year-old mother-of-three, she never imagined she would go on to become a World-Record-breaking ultrarunner. After coming to terms with t……続きを見る

Running isn’t a hobby, it’s a way of life. Capturing the strength, the speed, the stamina and the pure exhilaration of a great run, these stunning photographs and inspiring quotations showcase the b……続きを見る

"A great read and excellent resource for all runners and coaches!" - Robert De Castella, AO, MBE, Australian, Commonwealth & World Marathon Champion & Former World Marathon Record Holder Have you ev……続きを見る

Abenteuer Fastpacking ist das erste Buch zum Fastpacking – einer Kombination aus Trailrunning und ultraleichtem Backpacking. Es vereint die Elemente Wandern und Laufen in Verbindung mit Camping und ……続きを見る

Have you ever experienced the thrill of running, only to be sidelined by injuries that dampen your passion? Are you searching for effective training techniques that not only enhance your love for ru……続きを見る

At 15, Danny Murphy spent the night in jail for breaking a bully's jaw. By 20, he had nearly circled the Earth in training miles to become a n NCAA National Champion and 3-Time All-American runner. ……続きを見る

Découvrez une série d’exercices spécifiquement conçus pour renforcer les muscles clés sollicités en trail, améliorer votre endurance, et prévenir les blessures. Que vous soyez débutant ou coureur ag……続きを見る

This is a new edition of the bestselling, The Run Walk Run® Method, by running coach Jeff Galloway! After developing his own Run Walk Run® method, which has a more than 99% success rate, Jeff has he……続きを見る

'An accessible, inspiring and comprehensive guide to this amazing sport of ours' Damian Hall, ultra runner and journalist Have you taken part in marathon distance events and find yourself wondering ……続きを見る

A revelatory exploration of the relationship between music and running by one of our foremost music writers Out the front door, across the street, down the hill, and into Van Cortlandt Park in the B……続きを見る

Discover the secrets to running efficiently, safely, and enjoyably with "Healthy Running Tips For Runners". This comprehensive guide delves into the essential aspects of running, from choosing the r……続きを見る

Embark on an extraordinary journey to the pinnacle of sprinting with "Stride to Glory: The Path to World Champion Sprinting" by Coach Josh Hunter. This comprehensive guide is a must-read for aspirin……続きを見る

Struggling with heel pain while running? Running on Full: Heel Pain Relief: A Runner's Guide to Running Short and Long Distances is your ultimate solution to overcoming this common yet frustrating i……続きを見る

Are you a runner striving to enhance your performance and reduce injury risk? Look no further than "Cross Training for Runners: Achieving Peak Performance" by Dr. Nathan Pennington, a 2:19 marathone……続きを見る

Unlock the Secrets to Breaking the 2-Hour Half Marathon Barrier with "The 2 Hour Half Marathon Blueprint: Training and Racing Tips for Runners" Are you determined to conquer the challenge of running……続きを見る

Dit boek van Navy SEAL David Goggins is hét motivatieboek voor iedereen die zijn potentieel maximaal wil benutten. 'Never Finished' is de opvolger van zijn internationale bestseller 'Can't Hurt Me'.……続きを見る

Pour se mettre au running, mincir, s'entraîner comme les pros et kiffer courir ! Avec une nouvelle couverture illustrée par Alice Wietzel. Courir en prenant votre pied ? C'est possible ! Mettez-vous……続きを見る

Ultrarunner Jen Scotney has achieved podium finishes in some of the UK's toughest races and now has her sights firmly set on the Pennine Way. In Running Through the Dark, Jen talks about her ambitio……続きを見る

"Sports journalism at its finest, a book so well-researched that everyone who thinks they know Pre is in for a big surprise.” ーChristopher McDougall, bestselling author of Born to Run On the 50th a……続きを見る

From Couch to Marathon: A Beginner's Guide to Running is your essential companion on the journey from sedentary to marathon-ready. Whether you've never run a mile in your life or are looking to step……続きを見る