10 edycja biegu i mój udział w nim w rodzinnym Rzeszowie, był dla mnie pierwszym doświadczeniem uczestnictwa w zawodach w kameralnym maratonie. Liczba wszystkich startujących nie przekroczyła 1000 z……続きを見る
This handy trivia book is packed with everything you need to know about running, including potted history, quirky facts, sayings and hints about the planet's most popular exercise form.
It includes ……続きを見る
Aged eighteen, Caster Semenya shot to fame on the global sporting stage for her blistering speed. But shrouding her monumental win were fierce rumours about her physical body rather than her phenome……続きを見る
Trail running combines all the health and fitness benefits of walking and road running with the outdoor adventure of such sports as hiking and mountain bikingーnot to mention the spiritual renewal f……続きを見る
著者：Benita Cantieni
出版社： Penguin Random House Verlagsgruppe GmbH
発売日： 2024年05月30日
Einfach besser laufen!
Benita Cantieni bringt Sie zum Laufen: mit Lust und Laune, beschwerdefrei und ohne Anstrengung. Dieses Buch bietet die Erfolgsmethode TIGERFEELING® für den ganzen Bewegungsapp……続きを見る
著者：Adele Roberts
出版社： Hodder & Stoughton
発売日： 2024年04月11日
'Adele's inner strength is truly remarkable. Personal Best will light a fire of hope and determination in us all.' -Lorraine Kelly
Award-winning BBC broadcaster, TV personality and DJ, Adele Roberts……続きを見る
著者：Wilson Jones
出版社： Right Aloaye
発売日： 2023年11月08日
Are you ready to embark on an incredible journey to conquer your very first marathon? Look no further! Our Beginner's Training Guide for Marathon Running is your ultimate companion to help you cross……続きを見る
"Willst du das Geheimnis eines langen und energiegeladenen Lebens entdecken? In meinem Buch "UNSTERBLICH!" öffne ich für Dich die Türen zur faszinierenden Welt der Unsterblichkeit. Hier findest Du A……続きを見る
Pete Magill’s The Born Again Runner is a one-of-a-kind guide for everyone who wants to run but feels they can’t.
As a drug-addled young man, Pete Magill once found himself in the ER, with his body t……続きを見る
著者：Ken Sayles
出版社： Morgan James Publishing
発売日： 2023年11月10日
Coach, Run, Win is one of the most complete and significant contributions to cross country training methods for a high school program and is as valuable an aid to the coach as the stopwatch itself.
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An ordinary hero doing something extraordinary for her mates.
Far from an elite athlete, Alexandra André bounced from one running injury to the next for the best part of five years before deciding ……続きを見る
With an exclusive foreword by Usain Bolt, The Fastest Men on Earth tells the fascinating inside stories of the Olympic Men's 100m Champions.
It takes just under ten seconds to run, but the results o……続きを見る
Discover the science used behind the materials used in modern shoes construction, including the latest developments in sustainable and eco-friendly materials. Learn about the materials used in makin……続きを見る
Good nutrition is an important facet of good health, and good nutrition is even more important for runners. Whether running a 5-minute mile or a 15-minute mile, your body needs the right fuel for pe……続きを見る
GET READY FOR HYROX! Hat auch dich das HYROX-Fieber gepackt? Stehst du schon in den Startlöchern für das nächste Race? Oder fängst du erst mit dem Training an und möchtest dich vorab informieren? Eg……続きを見る
La scoperta di uno scritto, la firma di un contratto, un addio improvviso o un episodio drammatico possono cambiare profondamente la nostra esistenza: casualità o predestinazione? La domanda sorge s……続きを見る
著者：Hermom Dourado
出版社： Clube de Autores
発売日： 2020年10月13日
Fruto de um trabalho acadêmico desenvolvido para o curso de Mestrado Profissional em Tecnologias, Comunicação e Educação da Universidade Federal de Uberlândia (UFU), este livro é narrado em primeira……続きを見る
Your journey as a runner begins now.
Whether you are a complete novice or someone who wants to get back into running after a long break, this book will equip you with the essential knowledge and too……続きを見る
Your journey as a runner begins now. As the ancient Chinese philosopher Lao Tze stated, "The journey of 1000 miles begins with one step."
In "Running Made Simple," the author delves into the myriad ……続きを見る
著者：A. I. Shoukry
出版社： A. I. Shoukry
発売日： 2019年12月04日
It's not just about running is a heartfelt memoir from a surgeon, a father, and a politician. Must-read to get an insider perspective on Egypt's political scene.
Shoukry finds himself in despair and……続きを見る
İlk basımı 2017'de yapılan Ultra Kitap, yeni eklenen bölümleriyle geliştirilmiş, düzenlenmiş ve güncellenmiş 2024 versiyonu ile karşınızda.
İnsan bedeninin fiziksel ve zihinsel dayanıklılık limitler……続きを見る
There Is No Wall is ultrarunner Allie Bailey's brutally honest and sometimes shocking account of alcoholism, depression and severe mental breakdowns which almost cost her her life. Told with disarmi……続きを見る
Every third Monday each April since 1897, the fastest endurance athletes in the world converge on Boston, Massachusetts to run planet Earth’s most prestigious road race, the Boston Marathon. What be……続きを見る
Discover the Whispers of Winter: A Journey Through Snow-Covered Memories
Picture a world where the crunch of fresh snow underfoot syncs with the pulse of adventure, and the brisk air fills your lung……続きを見る
New York City: una metropoli da amare, scoprire e… correre!
*Nato come spin-off di La corsa infinita, libro interamente dedicato alla maratona di New York, I Run NY si rivolge a tutti i runner che c……続きを見る
**“Highlights the mental strategies elite athletes employ to get an edge on their competition.”ーThe New York Times
With an all-new foreword: competition-tested cognitive strategies to help triumph ……続きを見る
“The best running book ever.” ーBob Anderson, founder of Runner’s World
Whether you’re a miler or an ultramarathoner, if you want a fit, fast, and injury-resistant running body, there’s a better way……続きを見る
