Un homme orgueilleux, spectateur hasardeux d'un triathlon, décide d'y participer l'année suivante sans mesurer pleinement les conséquences de son défi.
Il devra réussir à concilier ses entrainements……続きを見る
A vegan ultramarathoner “provides the roadmap to wellness and performance no matter where the journey takes you” (Scott Jurek, world-renowned Ultramarathon champion and New York Times–bestselling au……続きを見る
Este não é um livro sobre corrida, embora se passe entre treinos e competições. É sobre gente. Na verdade, um tipo muito especial de gente. O esporte é o pano de fundo, mas o que está em jogo é muit……続きを見る
著者：Jeff Santos
出版社： Clube de Autores
発売日： 2023年09月11日
Descubra o guia definitivo para se aventurar em trilhas de longa distância com confiança e preparação total! Apresentamos o livro Planejamento e Equipamentos para Trilhas , escrito por Jeff Santos, ……続きを見る
Nutrition, mindset, and workout strategiesーan integrative guide to endurance training
Whether you're training for marathons, triathlons, ultras or anything in between, every endurance athlete shoul……続きを見る
Second Sunrise brings to life the 50-year history of one of the world’s oldest running trails with stunning photography, historical details, and the stories of the people who made the Western States……続きを見る
“A must read for anyone looking to take his performance to the next level, be it in athletics or in life.” ーDean Karnazes, ultramarathoner and New York Times–bestselling author of Ultra Marathon Ma……続きを見る
Whether you are struggling with self-doubt or lacking purpose, these 76 short motivational lessons from the multiple world-record holder, Josh Patterson, will give you the boost you need.
When Josh ……続きを見る
著者：Nita Sweeney
出版社： Mind, Mood, and Movement
発売日： 2023年10月10日
Reduce stress, ease anxiety, and increase inner peaceーone day at a timeーwith a year of easy-to-follow mindfulness meditation techniques.
Certified mindfulness teacher, bestselling author, ultramar……続きを見る
**“From foot-binding to corsets, patriarchal societies have found ways to immobilize women, but now, marathoners and Olympians are proving that women can run like the wind!” ーGLORIA STEINEM
"A look……続きを見る
著者：CeCé Telfer
出版社： Grand Central Publishing
発売日： 2024年06月18日
By turns harrowing and hopeful, MAKE IT COUNT is the inspiring story of the first openly transgender woman to win a NCAA title, following her traditional upbringing in Jamaica, her fight to become a……続きを見る
"Mastering Golf: Your Ultimate Guide to Elevate Your Game"
Are you ready to unlock the secrets to golfing success and transform your game? Look no further! "Mastering Golf" is your essential compani……続きを見る
"Lacrosse Unleashed: Your Essential Guide to Mastering the Game"
Description: Welcome to the ultimate guide for mastering the art of lacrosse – "Lacrosse Unleashed." If you're seeking a concise yet ……続きを見る
"Hockey Mastery Unveiled: Your Path to Dominating the Ice"
Description: Welcome to the ultimate guide to mastering the art of hockey! Whether you're a seasoned player looking to up your game or a ne……続きを見る
"PICKLEBALL Simplified: Your Ultimate Guide to Mastering the Game"
Welcome to the ultimate resource for anyone looking to dive into the exciting world of Pickleball! "PICKLEBALL Simplified" is your ……続きを見る
"RUGBY Simplified: Your Ultimate Playbook for Success"
Welcome to the definitive guide to mastering the exhilarating sport of rugby! "RUGBY Simplified" is your key to unlocking the secrets of this t……続きを見る
Ce livre est le premier roman dont vous êtes le héros sur le triathlon.
En ouvrant cet ouvrage, vous prenez part en tant que triathlète à un triathlon Ironman. Vous êtes maître de votre aventure et ……続きを見る
著者：Gael Tienaire
出版社： Gael Tienaire
発売日： 2017年10月30日
Ce livre s’adresse à toutes celles et tous ceux qui veulent se mettre à la course à pied mais qui ne savent pas par où commencer, aux débutants qui sont à bout de souffle au bout de 5 minutes de foo……続きを見る
著者：Charles Moore
出版社： Petite Ivy Press
発売日： 2023年11月05日
A world-class marathoner who completed all six of the Abbott World Marathon Majors! Based on Charles Moore's experience running 20+ marathons between 2016- 2023, Apropos of Running is at once a cele……続きを見る
"Strides To Success: A Beginner's Guide to Running"
Are you ready to transform your life through running? Whether you're a complete novice or returning to running after a hiatus, "Strides To Success……続きを見る
Unleash the Power of Movement
Is the thought of Exercise like Kryptonite?
Maybe you feel exercise is just another boring thing on your do-to list, like organizing your sock drawer. Or it's something……続きを見る
Go the distanceーyour guide to smart, healthy running for life
Love to run and want to keep at it for life? Stay on track over the years with Keep Running, an up-to-date guide to optimizing your tra……続きを見る
L'autobiographie haut perchée de l'un des meilleurs athlètes français de l'histoire.
" Plus vite, plus haut, plus fort. " Telle est la devise olympique qui nous renvoie tous à ce vieux rêve de l'hum……続きを見る
Lauftraining für Anfänger: Wie Sie mit der perfekten Strategie in Ihr neues Hobby einsteigen und sich Schritt für Schritt zu Höchstleistungen motivieren Sie möchten mit dem Laufen durchstarten, aber……続きを見る
A “lively, informative history” of distance running’s 1970s heydayーincluding the famous Falmouth Road Raceーwritten “with a true fan’s contagious enthusiasm” (Newsweek).
It was 1978. Jimmy Carter w……続きを見る
10 edycja biegu i mój udział w nim w rodzinnym Rzeszowie, był dla mnie pierwszym doświadczeniem uczestnictwa w zawodach w kameralnym maratonie. Liczba wszystkich startujących nie przekroczyła 1000 z……続きを見る
This handy trivia book is packed with everything you need to know about running, including potted history, quirky facts, sayings and hints about the planet's most popular exercise form.
It includes ……続きを見る
