Triathlon 4

Si vous êtes comme la grande majorité des coureurs, vous chercherez peu à peu à savoir si les séances que vous accomplissez vous aident effectivement à atteindre vos objectifs. Courez-vous à la bonn……続きを見る

Parce qu'on connait tous un triathlète, ce livre est un manuel sarcastique sur les habitudes du triathlète accompagné d'un glossaire sur son vocabulaire. Plus de 150 termes du triathlète sont défini……続きを見る

Triathlon: Half-Distance Training will guide any triathlete who wished to finish his or her first half-distance triathlon from the beginning of the preparation until race day. The half-distance tria……続きを見る

¿Qué es el triatlón? ¿Hace falta mucha dedicación para practicarlo? ¿En qué consiste entrenar? ¿Cuáles son las particularidades de cada disciplina? ¿Cómo llegar a ser finisher? ¿Es posible mejorar l……続きを見る

Triatlón con salud. Una forma diferente de enfocar este deporte, de Arturo Guede Seara, ofrece lo que promete: Una mirada nueva y apasionada del triatlón desde la prevención. Aborda temas de gran in……続きを見る

Every man and every woman has the ability to discover personal greatness. More and more Average Joes are attempting the triathlon race and the worlds most intense endurance challenge the Ironman Tri……続きを見る

In Triathlon Training, Fast and Easy, author and coach Rick Niles explains the concepts and introduces an easy-to-follow system as a pathway to new performance levels. He believes that training for ……続きを見る

While flicking through some photographs of a holiday in the Caribbean in 2009 Craig Jordan was appalled by what he saw, an overweight out of shape middle aged man on a very slippery slope. Craig dec……続きを見る

I f youre a tired athlete looking for inspiration, look no further than this collection of short stories written by Alan Pitman. No matter what sport youre passionate about, youll find insights that……続きを見る

All endurance sports are as much a test of your emotional endurance ability as they are a test of your physical ability. Though most are aware of this, few actually know how to train for, and apply,……続きを見る

SHORTLISTED FOR THE TELEGRAPH SPORTS HEALTH & FITNESS BOOK OF THE YEAR AWARD 2019 RUNNING AWARDS 2019 – TOP BOOK Dare to Tri is the amazing story of TV presenter Louise Minchin's journey from the BB……続きを見る

II racconto di alcune delle sensazioni più strane e difficili, nel passaggio dalla corsa a piedi allo sport del triathlon. Il rapporto difficile con in nuoto dove nessuna corsia è per te, l'inizio d……続きを見る

La corsa è la cosa più vicina alla natura umana, ci riappacifica con il nostro corpo e con la nostra anima. Siamo fatti per correre e per saltare, non per stare seduti in una sedia. Attraverso la co……続きを見る

Correre nel vento è una raccolta di 46 racconti brevi che parlano di emozioni, sensazioni, sfide e passioni che infiammano il meraviglioso mondo dell’atletica leggera. Queste storie si addentrano ne……続きを見る

How to cross-train to improve running times and prevent overuse injuries--whether you are participating in your first 10-K or competing to win a marathon or triathlon If you want to enjoy a long, su……続きを見る

Triathlons are more popular today than ever before, but for many the idea of training for a triathlon can seem daunting. In this completely updated, revised edition, triathlon champion Eric Harr sho……続きを見る

La prima guida all'avviamento dei giovani al Triathlon, corredata da oltre 300 esercizi e giochi illustrati. Il Manuale parte dal presupposto della costruzione graduale dell'atleta, attraverso eserc……続きを見る

Vous voulez accomplir des courses d'endurance pour dépasser vos limites. Ces quelques anécdotes et techniques présentées au travers de mes expériences personnelles pourraient vous y aider. Bonne lec……続きを見る

Have you dreamed of crossing a finish line but felt like you had no idea how to get from where you are now to the starting line? Whether it's a 5K or triathlon, this book will give you all the insig……続きを見る

Racconterò tutte quelle cose che non si dovrebbero fare ... se uno vuole correre, pedale o nuotare forte. Tutte quelle cose che nella vita sono scombinate da quel desiderio fuori equilibrio di voler……続きを見る

Have you dreamed of crossing a finish line but have no idea how to get from now to the starting line? Do you have a secret goal you're terrified to tackle? Courage to Tri will inspire you and give y……続きを見る

Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes bu……続きを見る

Swim, Bike, Run. The Ultimate Beginner’s Guide In the quest for understanding this beautiful and increasingly popular sport, “Triathlon. Loving it is easy” is the definitive starter’s book for the a……続きを見る

Retrouvez dans un seul ouvrage 5 livres humoristiques sur le TRIATHLON et économisez plus de 35% ! Le "Manuel du parfait petit triathlète", "le Code du Triathlon", "140 cons……続きを見る

Traditionally the focus of triathlon is on volume, intensity, and training periodizationーdoing particular workouts during the months, weeks, and days leading up to a race. But what if you could imp……続きを見る

Leave ’em in your wake, leave ’em in your trail, leave ’em in your dust. Get your brain as fit as your body and achieve your triathlon potential. Triathlon Science is packed with all the expertise y……続きを見る

Train smarter and get better results no matter how busy your lifestyle. Triathlon Workout Planner is like having your own personal support team to prioritize training, fit workouts into your schedul……続きを見る

Swim. Bike. Run. If the combination of those three words gets you excited, then you need Train to Tri: Your First Triathlon. Written by experts with USA Triathlon (USAT), the largest multisport orga……続きを見る

The Women’s Guide to Triathlon is the definitive companion for female triathletes. Authored by the national governing body of the sport, USA Triathlon, this landmark resource features expert instruc……続きを見る

Serious triathletes may be the most tech-savvy of all athletes. You have the latest devices and know that data to improve your performance are at hand, but putting it all together can be a daunting,……続きを見る