Triathlon 7

Gwen Jorgensen intends to win the Rio 2016 Olympic triathlonーan event no US athlete, man or woman, has ever won. Gwen is a stubborn perfectionist, driven to excel. Combining natural ability, organi……続きを見る

The book answers the following questions: * Why is the Anaerobic Energy Reserve so important and how is it calculated? * Why ECP and not FTP is used to calculate training zones. * Why 3 indices are ……続きを見る

Het boek geeft antwoord op de volgende vragen: * Waarom is de Anaerobe Energiereserve zo belangrijk en hoe wordt deze berekend? * Waarom ECP en niet FTP wordt gebruikt om trainingszones te berekenen……続きを見る

Ivar Wilskmanin 'Voimistelun käsikirja' on kattava opas voimistelun maailmaan. Kirjassa käsitellään erilaisia voimistelutekniikoita, harjoitusohjelmia ja kilpailustrategioita. Wilskmanin selkeä ja i……続きを見る

Triathlon and Beyond is the perfect book for all triathletes and Ironman fans. Written by a renowned triathlete and coach, this book provides you with everything you need to know about triathlon tra……続きを見る

How To Get Really Good At Swimming In A Fraction Of The Time? From beginner to expert, our easy-to-read pages teach you the techniques you need to progress and enjoy your swimming experience. This e……続きを見る

If you want to learn how to train, race, and succeed in triathlons as a triathlete, then check out HowExpert Guide to Triathlons. Imagine spending months or years dedicated to a specific goal and th……続きを見る

Trying your first sprint triathlon or wanting to raise your game? The Triathlon Training Book is the one-stop reference for every triathlete. Here are all the essentials you need to improve your spo……続きを見る

In October 2020, a friend convinced Laura to sign up for a Half Ironman-even though the sum of her knowledge of the event consisted of only knowing it was a swim, a bike, and a run. When she started……続きを見る

The Science of Stretching is a research-based book that brings together the scientific principles of many different modalities of stretching and its application to the general and sporting populatio……続きを見る

Triathlon has seen huge changes in the past few decades; it has grown in popularity; been recognised as an Olympic sport; and witnessed a rapid increase in standards of performance at all levels. Th……続きを見る

Time-crunched Triathlon is a manual for life, which will help beginners and experienced triathletes maximize their investment, success and enjoyment in this most demanding of endurance sports. Those……続きを見る

Swіmmіng is thе hаrdеѕt оf thе three trіаthlоn dіѕсірlіnеѕ to master fоr mоѕt triathletes. Prоbаblу the bіggеѕt reason іѕ that ѕwіmmіng іѕ thе mоѕt "tесhnіԛuе dереndеnt" оf the dіѕсірlіnеѕ. If уоu j……続きを見る

Auf hohen Felgen gegen die Uhr: Alles über das Zeitfahren mit dem Rennrad Tief über den Aerolenker gebeugt und völlig im Flow mit dem Rennrad in Höchstgeschwindigkeit über das Pflaster jagen – das i……続きを見る

Bonner Paddock grew up just wanting to be ordinary. Diagnosed with cerebral palsy at age eleven, he guarded the truth about his health, building a normal life and keeping his secret from everyone-mo……続きを見る

Are you a complete beginner at running who wants to finally learn how to do it? Did you skive PE whenever it was time for cross country? Do you find that you get out of breath really quickly wheneve……続きを見る

Are you thinking about completing your first triathlon? This book provides a straightforward guide that starts from the very beginning. It will take you through the basics of how to train, prepare a……続きを見る

Stop worrying about not having enough time! No matter if you travel for work five days a week, are in the throes of medical residency, or put in 12+ hour days at the office, you can be exceptionally……続きを見る

There are books that you will read that tell you how to live, or how to do something that will improve your life, and if you follow the advice, as you might for a time, it may work, for a while. And……続きを見る

Can two broken hearts mend each other? Taking over the Flower Shed studio at Halesmere, Alice is looking to mend her heart through horticulture after the end of her ten-year marriage. She isn’t look……続きを見る

“This fast-moving, enjoyable book shows you how to overcome every obstacle and achieve any goal you can set for yourself.” ーBrian Tracy, author of Eat that Frog! What fears and limiting beliefs kee……続きを見る

In "Unleashing the Ultra Athlete Within," embark on an extraordinary journey towards conquering ultra-distances, where the limits of human potential are pushed beyond comprehension. This comprehensi……続きを見る

Dive into the world of triathlons and unleash your inner athlete with "Triathlon Unleashed: A Beginner's Guide to Conquer the Sprint Distance." Whether you're a fitness enthusiast seeking a new chal……続きを見る

Back to Kona! Als Kind kennt Tagesschau-Nachrichtensprecher Thorsten Schröder nur eine Leidenschaft: Fußball. Doch dann beendet ein Rückenleiden seine Vereinskarriere. Statt den Ball zu treten, darf……続きを見る

Un homme orgueilleux, spectateur hasardeux d'un triathlon, décide d'y participer l'année suivante sans mesurer pleinement les conséquences de son défi. Il devra réussir à concilier ses entrainements……続きを見る

Triathlon for Masters and Beyond looks at the physiological changes experienced by athletes over 40. Many more of us are taking on the challenge of triathlon in our 40s and 50s, and above. Masters a……続きを見る

Ce livre est le premier roman dont vous êtes le héros sur le triathlon. En ouvrant cet ouvrage, vous prenez part en tant que triathlète à un triathlon Ironman. Vous êtes maître de votre aventure et ……続きを見る

Go the distanceーa triathlon training guide for athletes Maybe you love to run, swam competitively in high school, or enjoy riding your bike. Perhaps you're looking for a fun, new athletic challenge……続きを見る

Triathlons – three separate and gruelling tests of endurance in their own right, all rolled into on epic test of mind, body, and determination. Comprised of long distance running, swimming, and cycl……続きを見る

If you're a triathlete looking to conquer your next race or simply a fitness enthusiast seeking to fuel your active lifestyle, this book is your ultimate companion. The author brings you a treasure ……続きを見る