Yoga 18

In a Few Minutes Every Day, you Can Start Improving Your Health (& Your Life) With Simple & Easy Yoga Exercises! Yoga embodies the secrets of successful living and combines profound and age-old trut……続きを見る

This is a self-paced program that requires no workouts and will yield results. This diet is also by far the simplest way to lower your calories without exercise or even changing the way you eat lunc……続きを見る

Practical health and wellness strategies for real life from Lauren Imparato, creator of the I.AM.YOU. lifestyle brand and yoga studio. Rest to rage. Meditate to work. Cleanse to get dirty. Enough pr……続きを見る

Hello, About one person in five will be confronted by this at least once in their lives... What do you do when the first symptoms (dizziness, nausea, difficulty breathing) strike and get worse (fear……続きを見る

Yoga kann jeder. In jedem Alter. Ziel ist nicht unbedingt die perfekte Körperposition, sondern das Gefühl, das dabei entsteht. Ganz egal, wie beweglich jemand ist oder wie lange er schon Yoga übt, k……続きを見る

Wie starke Männer zum Yoga fanden Inspirierende Biografien von Männern, die mit Yoga eine Lebenskrise überwunden haben, zeigen die Kraft des alten indischen Heilwegs. Patrick Broome, der Yogalehrer ……続きを見る

After a breakthrough in his long battle with his stiffness and pains, the author started to apply his understanding to his search for full body stretching routine that is both effective and efficien……続きを見る

Ayurvedic Healing presents the Ayurvedic treatment of common diseases covering over eighty different ailments from the common cold to cancer. It provides a full range of treatment methods including ……続きを見る

Ancient, Proven Exercises from Tibet, India, The Middle East, and Latin America The health and vitality of the physical body is essential for anyone who aspires towards the awakening of the consciou……続きを見る

Many people know Yoga as a form of stress-relieving fitness regime. This book delves into the rich philosophy and history of this ancient physical and mental discipline, in the form of four lectures……続きを見る

Our ancestors adhered to the daily seasonal and yearly rhythms of nature by necessity but modern life overrides these cycles compromising womens health and happiness. In this book Sara Avant Stover ……続きを見る

Yoga has been enjoyed for thousands of years, bringing stillness to the mind, and health and vitality to the body. This practical book explains how to achieve union, harmony and balance through post……続きを見る

The prevailing vision of Yoga, people with shaved heads and handing flowers to strangers at the airport. This is by no means the overall picture. YOGA is really a very simple, accessible, and in man……続きを見る

This practitioner's guide details the fundamentals of Dahn Yoga's highly effective mind-body training system. The book features full-color photography and detailed explanation of basic Dahn Yoga exe……続きを見る

The Philosophy and Science of Yoga captures the greater essence of yoga that spans 5,000 years, initially in oral traditions and eventually in written forms, in fewer than 200 pages. It walks the re……続きを見る

Yoga for Cycling uses yoga postures to both stretch and lengthen those short, tight cycling hotspots in a way that is time-efficient and highly targeted. Yoga is fast becoming an essential performan……続きを見る

Yoga for Runners uses yoga postures to both stretch and lengthen those short, tight running hotspots in a way that is time-efficient and highly targeted. Running is a fantastic cardiovascular workou……続きを見る

YOGA at last is coming into its own in the Western world. After many years of being dismissed as a bizarre cult attractive only to eccentrics, it is today recognized as a fundamental art and skill. ……続きを見る

Everything you need to make yoga an integral part of your health and well-being If you want to incorporate yoga into your daily routine or ramp up what you're already doing, Yoga All-In-One For Dumm……続きを見る

Can you lose weight doing yoga? I've heard this question so many times from my students. The answer based on the research done so far is Yes. In this book I discuss the research which confirms that ……続きを見る

Stephen Sturgess draws on decades of study and practice to present a comprehensive and engaging account of Raja and Kriya Yoga. These authentic forms represent true Yoga, and their practice provides……続きを見る

This dynamic approach to therapy combines yoga and art to heal the whole person - body, mind and spirit - through the use of intention. In this practical guide art therapists will learn how to incor……続きを見る

Boost your athletic performance with the strength, balance, and focus of power yoga. With step-by-step, photo-illustrated instruction for over 100 yoga poses, Power Yoga for Athletes is a whole-body……続きを見る

Can you lose weight doing yoga? I've heard this question so many times from my students. The answer based on the research done so far is Yes. In this book I discuss the research which confirms that ……続きを見る

Whether you have been meaning to try yoga for years or you’ve already attended thousands of classes, this is your go-to reference book for all things yoga. Delivered in Kara-Leah’s trademark accessi……続きを見る

Le Yoga n'est ni un sport sans violence, ni un remède miracle, ni une activité de loisir ou d'évasion. Si nous pratiquons quelques postures sans autre recherche, nous ne sommes ……続きを見る

A Proven Guide To Lose Weight With Yoga, Gain Strength And Meditate With Yoga Poses, Yoga Exercises And Yoga Workouts Get Yoga Secrets Revealed: The Ultimate Yoga Course - How To Lose Weight, Gain S……続きを見る

Les instructions détaillées, données sous forme de leçons, sont le fruit de l'expérience de l'auteur et de sa connaissance approfondie de la philosophie du yoga. Elles permettent de comprendre et de……続きを見る

Dieses Buch gibt einen klaren und verständlichen Überblick über Die Radiance Technik, Authentisches Reiki®. Die Radiance Technik® ist eine einfach zu erlernende und gleichzeitig sehr wirksame Method……続きを見る

Yama et Niyama, les deux premiers éléments du Yoga de Patanjali, donnent la fondation éthique nécessaire pour l'entraînement du chercheur spirituel attiré par la voie du Raja Yoga ou Yoga Royal. L'a……続きを見る