A daily personal yoga practice, or sadhana, is carried out by yogis and yoginis throughout the world every day. Within western culture our knowledge of yoga and yoga practices has been shaped by les……続きを見る
著者：Patanjali
出版社： Wilder Publications, Inc.
発売日： 2015年06月19日
The ‘Yoga Sūtras of Patañjali’ are 196 Indian sūtras (aphorisms) that constitute the foundational text of Ashtanga Yoga, also called Raja Yoga. In medieval times, Ashtanga Yoga was cast as one of th……続きを見る
***For a limited time, you can get the author's latest book, The Yin & Yang Lifestyle Guide, for free - click here to find out more > michaelhetherington.com.au/freebook (just copy and paste into yo……続きを見る
Start a Stretching Program Today to Increase Your Flexibility and Fend off Sports Injuries!
We live in a world where we are bound by technical comforts. We sit in front of computers all day, likely ……続きを見る
I have collected my learnings and experince into this book for help others. Thos book covers the following ....
Prevention is better tha cure! How you can prevent before it comes to you?
Diet pl……続きを見る
The mind makeover that makes over your metabolism.
Hundreds of medical studies have shown the spectacular health benefits of meditation. Now Tiffany Cruikshank, founder of Yoga Medicine, puts that s……続きを見る
著者：Beth Shaw
出版社： Random House Publishing Group
発売日： 2016年04月05日
Bring the strength and breathing power of yoga to the sports you loveーand seriously up your game!
Yoga routines designed specifically for swimming, running, cycling, golf, tennis, baseball, footbal……続きを見る
A Functional Fitness Athlete's Guide to Increased Flexibility, Mobility and Improved Athletic Performance through The Practice of Yoga. WOD Recovery Yoga introduces functional fitness athlete……続きを見る
In general, yoga is defined as a practice with Indian roots, concentrated on increasing the spiritual, mental and physical awareness. According to the records made in history, yoga has a tradition d……続きを見る
Today only, get this eBook for just $2.99. Regularly priced
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Please note – The First Text, which clearly defines the concept of "……続きを見る
Das Anti-Stress- Programm der University of Oxford.
Es sind nur zwanzig Minuten täglich, aber sie können das Leben verändern. in unserer von Zeitdruck, Hektik und permanenter Erreichbarkeit geprägte……続きを見る
Chronic stress is a silent assassin that can lead to a number of health and mental health issues, such as anxiety, weight gain, diabetes, and heart disease. In this book, holistic health expert Juli……続きを見る
Regain your ability to move and live a life free of aches and pains.The digital lifestyle has changed the way we use, or underuse, our body and joints, giving rise to the prevalence of aches and pai……続きを見る
Prescribing Health: Transcendental Meditation in Contemporary Medical Care includes important contributions from leading experts on Transcendental Meditation and health, and provides the reader with……続きを見る
As the architecture of the soul, the chakra system is the yoke of yogaーthe means whereby mind and body, heaven and earth, and spirit and matter are joined together in the divine union that is the t……続きを見る
45 Beautiful, brilliant Mandalas to use in your arts and craft projects and your sacred spaces. Designs your own silk work, painting or wall art using these brilliant and unique Mandala designs. One……続きを見る
Beginning with "Bare of Permissive Society" – where exceptions become the rule and the rules remain as mere exceptions, Shri Yogendra speaks of the modern sick society and ignorance about oneself an……続きを見る
Whether you are trying to conceive naturally or with the help of assisted reproductive technology (ART), yoga can help enhance your fertility and smooth the path to parenthood. This specialized Yoga……続きを見る
著者：Marcia Monroe
出版社： Springer Publishing Company
発売日： 2016年04月16日
Yoga and Scoliosis: A Journey to Health and Healingis a deeply soothing form of moving meditation and a physical activity and is a safe way to rebuild strength, stamina, and flexibility and to addre……続きを見る
The innovative YogaKids® program offers more than just poses: It blends traditional yoga and its benefits with new theories of multiple learning styles in a comprehensive, imaginative, and playful a……続きを見る
This intimate and insightful account of the life of Dr. Harry (Hari) Dickman, referred to by Swami Sivananda as “the yogi of the West,” features more than fifty years of correspondence between Dickm……続きを見る
著者：Ela Thole
出版社： Kamphausen Media
発売日： 2015年09月21日
INDIENS GÖTTINNEN DER KRAFT UND WEISHEIT Shakti kommt aus Indien und steht für ein mysteriöses und machtvolles Prinzip der indischen Tradition. Treten wir in Kontakt damit, befi nden wir uns sofort ……続きを見る
The booklet introduces nice girl Emma who will become a new friend and invite us to find the rainbow together. With the help of funny illustrations, Emma will show how yoga postures may assist with ……続きを見る
Recapture a sense of calm and composure. Realign yourself with what matters most. Rediscover your resiliency and develop new ways to rebound from life's challenges. Reading "From Burnout to Balance"……続きを見る
The Yoga Diet Is All You Need To Completely Transform Your Mind, Body And Spirit In Just 4 Weeks!
My name is Olivia Summers and I'm a Certified Yoga Teacher and I've developed a personalized eating ……続きを見る
With a foreword by Shelley von Strunkel.
Mudras - also playfully called 'finger power points' are yoga positions for your hands and fingers. they can be practiced sitting, lying down, standing or wa……続きを見る
Kundalini Yoga strategies use a mixed bag of Yogic techniques to stir and support the lethargic vitality that lies snaked at base of the spine of every individual. In a Kundalini Yoga class, the und……続きを見る
The beautiful full-colour New York Times bestselling book, filled with stunning photography, written by the yoga instructor who inspires more than two million followers on Instagram every single day……続きを見る
